Ukukhuselwa ngumhlaza. Izazinzulu zaseJapan zafumanisa ukuba eKefir Fungi kukho iPolysaccharide Kefira. Kwaye inesiphumo se-antitom. Oko kukuthi, khusela umzimba ovela kuMhlaza.
Ukhuselo lokukhusela. Ukusetyenziswa rhoqo kweKefir kuphucula i-leukicytes-iiseli zegazi ezimhlophe. Ngokwenene banoxanduva lwamandla kunye namandla okuzigonyaza.
Nceda nge-hangover. IKefir iqulethe i-asidi ye-organic ecoca umzimba ukusuka kwiimveliso zotywala. Kwaye indoda ene-hangover syndrome iqala ukuziva ngcono emva kweglasi yeKefir.
UKifir waphulukana nokutya komntwana? Hayi. Kukho uluvo lokuba uKefir ngunobangela wokunxila ebantwaneni. Nangona kunjalo, le yintsomi engenasizathu phantsi kwaso. Ukuze ube likhoboka lotywala, kuyimfuneko ukuba umntwana asele iikomityi ezili-10 zeKefir mihla le. Akukho ngqiqweni.
IKefir ithintela ukuqunjelwa? Ewe. IKefir inesiphumo sokuphumla, iphucula ama-microflora yamathumbu. Ngokuqunjelwa kuluncedo ukusela i-kefir ye-kefir enye.
I-Kefir Iintsuku zokuThenga ziyasebenza ngokuphulukana nobunzima? Ewe. Isiselo siya kubonelela ulwelo olwaneleyo emzimbeni. Kunye nezinto eziluncedo ezincinci kunye ne-macro. Kwangelo xesha linye i-calorie yomxholo wosuku olungagungqiyo luncinci.
IKefir iluncedo ukusela kwiimeko zoxinzelelo? Ewe. Izazinzulu ezivela kwi-Ireland naseCanada zenze uphando kwaye zabonisa ukuba i-Lacid Acid Bacteria equlethwe eKefir ineziphumo ezithobekileyo.
Kefir caloive yogurt? Hayi. Kwi-100 g ye-yogmurt-i-Kcal ye-68 kcal, kunye ne-100 g kefir - i-59 kcal.
I-Kefired kefir iluncedo kakhulu? Hayi. Kwimigangatho yayo yemichiza, ziphantse zafana. I-Lactic Acid Bacteria kunye neVitamin B kwiKefir eyekiweyo ihleli inamafutha. Into kuphela kwiKefir eseked leyo incitshisiwe yinani leevithamini a, njengoko lizityebile.
IKefir kunye ne-Destokvash - Ngaba iyafana? Hayi. IKefir ilungiselelwe ukusebenzisa isiqalo esikhethekileyo. Kwaye i-Destokvasa ngubisi nje lwe-biser.
I-Kefir ingena emzimbeni ngokukhawuleza kunobisi? Ewe. IKefir ifakwe ngama-90% kwiyure enye. Kunye nobisi ngexesha elinye leepesenti ezingama-30 kuphela.