Ndixelele, ucinga ntoni nawe ekuqapheni inqwelo moya? Hayi, asikho malunga nokuthengwa kweklasikhi engekhoyo. Zithini iiarhente zakho zokushiya esandleni sakho, ngaphandle kweplewder kunye nelemick? Ngendlela, kuxhomekeka kwixesha lendiza elizayo kunye nengxowa ye-cosmetic kufuneka iqokelelwe. Kungcono ukuba kubonakale. Oku kuya kunciphisa ixesha lokuhlolwa kwempahla. Landela izikhongozelo zeplastiki kwangaphambili, ivolumu epheleleyo engagqithi kwilitha enye (ibhotile nganye ayifanele ibe ngaphezulu kwekhulu leemililiters). Ngaphandle koko, umngcipheko ushiya yonke into "yokutyisa" efunekayo emhlabeni.
Ukuba uqokelelekile kwaye kufuneka udlule iiyure ezimbini okanye ezintathu zexesha, emva koko umlomo we-tube ye-cream (ungathatha i-pube ye-puzle (ungathatha i-pile-ibhotile) kunye ne-National Bible (ngasekupheleni komda we-t I-gorairazy i-enzondelelo) iya kwanela. Ngaphambi kokuba uphume endlwini, faka i-cream ekhanyayo kwaye, ukuba ufuna, i-makeup. Ukuba ufuna ukubhabha ngaphezulu kweeyure ezintandathu, kukho umngcipheko wokuba ukuwenza kwakho kuya kudada. Ke ngoko, kungcono ukunikezela kwi-cosmetics yehosmeting (nangona abafazi baseRussia banokufunda ngokulula kwi "Colot Coloring"). Yongeza kwiseti ye-cotton disc kunye nebhotile yamanzi, kodwa hayi i-thebhu (kwi-thebhu yomoya owomileyo wekhabhathi, kwaye iyakukhulisa iodolo ye-oyile ebalulekileyo. Iziqwengana ngamehlo - nakwinto enkulu. Namathela ngonaphakade kwaye ulele ngokuzolileyo-hayi edema emva kokuba umhlaba ungabi nyhani. Ngaphambi kokuba ahambe ekhaya, enze imaski yaseMoturian, iya kusinceda ulusu lungasenzwa. Kwaye ifomathi ye-mini inokufakwa nawe. Kwisiqingatha seyure ngaphambi kokufika, pamper ubuso bemaski. Ukuphuma kwindiza kuya kuba kukutsha njengoko kunokuphumelela. Izipikili, ngendlela, nazo zinengxaki yomoya owomileyo kwikhabhathi ye-airliner, ke kufuneka ithathe ioyile ye-cuticle. Ewe, ingcebiso yeklasi kukusela amanzi amaninzi.
I-Peak iyure
Ewe, "isitokhwe seqhinga" ukuya kwindawo oya kuyo, ikhona. Ngoku kufanelekile ukucinga ngento oza kuyifuna ukongeza. Ngeekhrim ezikhuselayo zelanga, yonke into icacile. Ngaphandle kwazo, okanye inyathelo. Nangona kunjalo, ngokobuchwephesha "I-Garnier" Alla Mimpikina, abantu basethu amazwe asakwazi ukuyitshisa ngaphandle, bafaka oko kubizwayo kwiLanga.
"Akukho zihlobo zikhethekileyo zokulungisa ulusu lokuhlala phantsi kwemitha ye-ultraviolet, hayi, ucacisa uAlla. -Kwinto kuphela ekuphela kwendlela yokuphepha ukuvutha kwiintsuku zokuqala zeholide kukusebenzisa i-sunchreen ngento ekhuselekileyo, ubuncinci i-mafikeyty. Ngeentsuku ezilandelayo, faka i-cream ehambelana nomhlaba apho uphumla khona. Ukuba ezi ziintaba okanye iitropiki, inqanaba lokhuseleko akufuneki lincitshiswe ngaphantsi kwamashumi amathathu. Ukuba olu lunxweme lwaselwandle (kodwa alunakuthengiswa), inombolo ye-SPF kufuneka ibe lishumi elinesihlanu okanye ishumi elinesihlanu. Kwaye kunjalo, awunakuxoka elunxwemeni 'kwiiyure ze-peak ": ukusuka kwishumi elinanye ukuya kuthi ga kwiiyure ezine emva kwemini, xa ilanga lisebenza."
I-SOS!
Ibinzana "Ukukhusela i-SPF" Ngenisa ngokuqinileyo i-Lexicon yethu, kodwa sihlala silibala malunga nendlela emva kokutsalwa, kwaye kulilize. Ubisi oluqhelekileyo lokubulala aluyi kuthatha indawo yabo. Ukongeza kwi-shoms enjalo ye-SOS ngobuso kunye nomzimba othambise ulusu, bakuthintela ukubonakala kwe-pigment, kunye nokususa ukutshiswa. Ukubekwa kwabo kubandakanya izinto ezithambileyo (Aloe Vera, i-Menthol), ioyile, i-antiseptics kunye nezithako (i-laveninder, i-chamomile, umthi). Gcina nje engqondweni, akunyanzelekanga ukuba uchithe imali enjalo kulusu, kwanele ukusebenzisa i-faive enkulu kwaye ubanike i-arsing. Nokuba awutshisi, ukubuya elunxwemeni, musa ukulibala ngale nkqubo.
Ilungile loo nto
Izityebi kwimicroelements zolwandle zinokuba ngobuqili kakhulu. Kwelinye icala, luluncedo kulusu, kwaye kwelinye icala uya loma kwindawo ekuphela kweholide esibeka emngciphekweni wokuhlala kunye neepakethi entlokweni yakho. Ukongamela imeko kuya kunceda ioyile yokhuselo kunye neeprayi, ethi, ethi, igubungele iinwele nganye, unganiki ityiwa ukubatshabalalisa. Thintela i-shampoo kunye ne-balm kumgca welanga, iinkampani ezininzi zivelisa amanqaku elanga. Imaski yokunyibilikisa ayiyi kuba yi-ballast kwisutikheyisi yakho. Musa ukuba livila phambi kokulala: Ngelixa umi kwishawa, zama imitya yakho.
Ukukhanya kokukhona
Ke yona imimoya, "ivumba elinzima" elinamanqaku eziqho, ii-ampras ziya kugcina ngcono ixesha elibandayo, kunye nobushushu bokubuyisela ukutshabalalisa i-chims-sprays yomzimba. Ukongeza, ziyindlela ebalaseleyo kumzimba ogcweleyo okanye ubisi. I-haze inamba inesimo esinzima ngokupheleleyo, singene ngokukhawuleza, ngaphandle kokushiya umkhondo eluswini nakwikhephu elimhlophe-emhlophe. Ngokwesiqhelo isiseko sawo wonke umsi yimifuno yemifuno okanye amanzi emfusa, kwaye oku kukufuma okungakumbi kolusu. Kunye neevithamini, i-HYULVURERNERARNONE ACID, ioyile ebalulekileyo kunye neetyuwa zemineral. Ewe, ukuba awukacingi ngobomi ngaphandle komoya wakho othandekayo, faka ingxelo yabo yokuhamba ngefomathi encinci. Ukongeza, ngoku ngokukhethekileyo abahambi bavelisa i-Mini-Poversizers kwiimililitha ezininzi, ezinokutyiswa ngokwezilotho, endaweni yokutsala ibhotile enkulu.