I-retinol ibhekisa kwizithako ezinjalo "ezingaqondakaliyo, uninzi lwabantu oluzivayo ngalo, nangona bambalwa abantu abathi bamele. Kodwa ukuba ufuna ukuphucula imeko yolusu kunye nolwazi olunzulu kwindawo yongezwa kwezilwanyana ze-cosmetic ezithandwayo, ke kufanelekile ukusondela kwi "Hero" yethu. Ulwazi oluqokelelweyo malunga nokwaziwa.
Yintoni i-retinol
I-retinol yindlela yeVitamin A, isithako, ukukhawulezisa inkqubo yokuphinda-nkqubo yolusu kunye nokunyuka kwemveliso ye-collagen, eqala ukwala iminyaka engama-30. I-retinol ayiphumi nje kuphela i-wrinkles, kodwa iyanceda ekupheliseni iziphumo ebezingalindelekanga kwilanga. Into, ngokubanzi, ilungele ukugcina imeko yolusu elungileyo: ilungelelanisa ithoni, inciphise inani lezinto ezandisiweyo nezine-pores, inciphisa ubunzulu bokubonakaliswa kwe-acne.
I-Renool inceda ukuphelisa ii-wrinkles ezincinci
Ifoto: HARTAHH.USPUS.com.
Isuka kweliphi iminyaka onokuyisebenzisa
I-retinol icetyiswa ukuba yongeze kwinkqubo yokhathalelo ukusuka kwiminyaka engama-30, xa sele ifunekile, kodwa ukuba ifunwa, ayiyothusanga kwaye ngaphambili iqalile ukuqalisa. Kulusu oluncinci, isiphumo asiyi kuba sakhankanywa kangako, ngenxa yokunqongophala kwenani leengxaki ezinxulumene nobudala, njengoko zithetha, ukuthintela kungcono kunonyango. Ukongeza, kulusu lweminyaka engama-20 +, isithako siya kuba nakho ukuzingqina ngokupheleleyo kumlo wokulwa sandiswa kunye nokuvuvukala.
Iingcebiso zokusetyenziswa
Isithako kwinkqubo yokhathalelo kufuneka siziswe ngononophelo ukunciphisa ukubakho kokusoma, ukuphosa kunye nokubomvu. Qiniseka ukuba uqhagamshelane nobukele, obekekileyo owobekiweyo uya kuqhuba inkqubo. Ulusu lufuna ixesha lokuqhela. Okokuqala, zama ukusebenzisa imveliso 1 okanye izihlandlo ezi-2 ngeveki ubusuku- idla ngokubangela ogqirha becebisa. Faka ngobunono isixa esincinci (malunga ne-Pea) i-cream okanye igxile kwi-retinol kulusu olucocekileyo nolume ulusu, ukuthintela iindawo ezijikeleze amehlo. Lindela imizuzu engama-20 ukuya kwengama-30 ukufezekisa okona kuphezulu ngaphambi kokuba uye kwezinye iindlela. Ikhosi yonyango nge-resol ithatha iinyanga ezintathu, ke kufuneka wenze ikhefu leenyanga ezintathu.
Iibhafu zelanga kunye ne-retinol ayihambelani
Ifoto: HARTAHH.USPUS.com.
Phawula
I-retinol ayilungelanga wonke umntu. Ukuba uneengxaki zeRomacea, i-Eczema okanye i-psoriasis, kungcono ukuphepha esi sithako, kuba ulusu olubuthathaka lunokubethelwa. Ngayiphi na imeko, imveliso kufuneka isetyenziswe kuqala kwindawo encinci yolusu kwindawo engaphakathi ye-elbow yokujonga impendulo kuyo. Musa ukusebenzisa ngaxeshanye uPenol kunye ne-Benzoyl peroxide, aha kunye ne-BHA AIDS. Ezi zinto zinciphisa imveliso ye-retinol, kwaye indibaniselwano yabo iya kubangela ukucaphuka kwesikhumba. Okokugqibela, qiniseka ukuba awulibalanga ukutsila okubanzi kwesenzo nge-SPF elungileyo, njenge-remol ye-retinol yenyusa isikhumba.