Ulusu lwengxaki - ixesha lanamhlanje. Kwaye ayisiyiyo kuphela ishumi elivisayo ukuba ihlupheke kwi-acne (njengesiqhelo), kodwa kwakhona abafazi abaqolileyo. I-cosmetics, i-ALOS, iyasokola ngenxa yesiphumo, kwaye ingekuko ngesizathu. Kodwa kubaluleke kakhulu ukuzisa imetabolism kwinto eqhelekileyo. Ukuba utya kakhulu, emva koko i-insulin engaphezulu yabelwe emzimbeni. Le nto ibonisa amanqatha esikhumba, ngenxa yokuba izinto ezinokuvalwa eluswini, ngenxa yoko, iacnec. Iziselo ezimnandi ziyingozi ngakumbi.
Zama ukunika iimveliso zobisi- mhlawumbi isizathu kubo. Kukho uluvo lokuba iihomoni zenkomo zichaphazela ukungalingani kwenkqubo yehomoni yomntu. Ukuba kwimeko yakho iyavela ukuba oku kunjalo, izinto eziluncedo eziqulathwe kubisi ziya kufuneka zifumaneke kwezinye iimveliso kwimifuno nakwimifuno.
Ii-bokers, iPasta, isonka esimhlophe-sinemithombo engaseluncedo kuyo yonke imeko ye-carbohydrate. Ukongeza, bahlala bebandakanya i-oyile ebangela i-acne. Ukuba uyakuthanda ukubhaka kunye nePasika, mhlawumbi unobangela wengxaki kuwo.