Eyona nto iphambili yokuyilwa kweselfowuni kukujikeleza kwegazi. Ireyithi yotshintshiselwano ichaphazela isondlo, indlela yokuphila kunye neempawu zomzimba. Umsebenzi we-Anti-Somages Massuge yimpembelelo yoomatshini ukukhawulezisa ukutshintshiselana ngegazi kunye ne-lymphs ukwenzela ukuba iiseli ezinamafutha angenanto. Ikhosi yenkqubo inceda ekususeni iisenti ezongeziweyo kwaye iphucule umgangatho wolusu. Ufuna ukwazi ngakumbi? Funda le nto ukuya esiphelweni.
Kutheni ufuna ukuthambisa kweselula?
Njengoko sele siphawulile, ukuba i-massage yonyusa isantya segazi kunye ne-lymphatic tshintshiselwano. Ngexesha lokuphunyezwa koxinzelelo kunye nokuwolula, ulusu lunyuke. Ukunyusa amaqondo obushushu bomzimba ngenxa yegazi: Imizimba yethu icinga ukuba soyikiswa yingozi, ngenxa yoko ikhokela inani elikhulu legazi eline-leukicytes equlathwe kuyo, ilungele ukuphosa isikhuseli se-leuki. Impembelelo yoomatshini yenza ukuba i-sheath yeeseli ezityebileyo inamafutha ngaphezulu, ukuze amanzi amaninzi akhawuleze kuwo. I-Oils ukuba inkosi ibeka eluswini ngaphambi kwenkqubo ikhunjulwa kwaye isondla ulusu, inkcaso yokwenziwa kwamanqaku.
Ioyile ye-Massage - Indawo yokugcina izinto eziluncedo
Ifoto: I-PXXABAY.com.
Kutheni le nto olu hlobo lokuthambisa?
I-massage ayikabi lilize elibizwa ngokuba yi-folfise-sellite - yahlukile kwindlela yesiqhelo yokuthambisa, echaphazela kuphela umaleko othambekele kakhulu ulusu, hayi izihlunu. Amava onyango aziqhelise iintshukumo zemizimba eziqinisekisiweyo ukutyhubela iminyaka, ezilwela ngokufezekileyo ezitokhwe zamafutha. Ingqwalaselo ekhethekileyo ihlawulwa emilenzeni nakwiikhatshi, iindawo ezinengxaki yendawo yomzimba obhinqileyo. Iingcali zeMaspelogic Massage zihlala zingasebenzi nale mimandla, njengoko iindawo ezibuhlungu azikazelwanga kwimisipha yemilenze. Ke ngoko, ekuphela kwendlela yokujongana neenyene ezinkulu kwezi ndawo kukuphazamisa ikhosi ye-anti-senglite.
Indlela yokwenza
Ingcali iqala ihlola iindawo ezinengxaki kwaye sisicwangciso sokunyanga esingumzekelo, ukubala isixa, rhoqo kunye nexesha lenkqubo. Ngokwesiqhelo, ikhosi ye-anti-stassage yokuthambisa ithatha inyanga, nangona kunjalo, abafazi bazibandakanya kwizemidlalo nasekondleni ngokuchanekileyo, kunokuncitshiswa kwiiveki ezimbini. Ugqirha we-Massage uza kuqala inkqubo: Ukuqhuba i-oyile yokukhupha kulusu, kubandakanya isiseko seoyile, ioyile ebalulekileyo kunye nevithamini. Yonke into yenzeka kwicala elivela ezinyaweni, ekuhambeni kweLimph. Yinto enjalo yokujonga oko kunceda ukukhawulezisa imetabolism kwaye iququzelele umthwalo wemitha yegazi. Ekuqaleni kweseshoni, inkosi iyakufudumeza ulusu, kwaye emva koko iqale inqaku - ngomzamo wokungahoyisi i-formis, iphikisela ulusu kwaye njalo. Emva kwenkqubo, unokuziva unentlungu ebuthathaka ngenxa yefuthe elingaqhelekanga ngokungaqhelekanga. Amanye amantombazana ade anyuse amaqhekeza - i-Massage Plaist iya kundixelela indlela yokujongana nabo.
I-Anti-Callite Massage itshabalalisa iiseli zamafutha
Ifoto: I-PXXABAY.com.
IINGXAKI ZOKUGQIBELA ZOKUGQIBELA
- Inceda ukunciphisa iingxaki zokujikeleza kwegazi.
- Njengenqanaba lokujikeleza kwegazi linyulu, ulusu luba lisempilweni.
- Unokufikelela kwisiphumo esikhawulezileyo ngexesha elifutshane-inketho entle yokulungiselela iholide.
- Ukusebenza kakuhle kungaphezulu kunenkqubo yezixhobo-inkosi ibamba ulusu ngamacandelo amancinci, hayi uZonal.
Ukuphikisana kwemikhumba
- Impendulo yolusu olungeyophelelo kwifuthe lomatshini-ubuntununtunu obuphezulu, iimvakalelo ezibuhlungu ngexesha lenkqubo, i-rash emva kokuthambisa.
- Izifo zentsholongwane kwinqanaba le-aggration kunye neempawu ezihamba kunye zibushushu obuphezulu, intloko, ubuthathaka.
- Iingxaki zegazi kwegazi, iingubo ze-varicase kunye nezinye izifo zegazi kunye neenkqubo ze-vascular.
- Isifo samathambo kunye nezinye izifo zamalungu.
- Ukukhulelwa nokuncancisa.
- Ukwanda kwezifo zengqondo.
- Isifo sephepha.