I-coronavirus pandemic ididekile zonke izicwangciso zehlobo-akulula ukubhabha phesheya, kwaye kunxweme lwaselwandle olumnyama, abakhenkethi balunge kakhulu elunxwemeni. Imbono yokuhlala phantsi yonke iholide kwisixeko esinothuli ayikho nceda, kwaye ekubeni iholide ye-wike le-wiest iya kulibala, ndaye ndagqiba kwelokuba ndiye kwiCaucasus.
I-Caucasian MineralnyE Vody ngummandla wokuchithela kwindawo ye-Stavropol, equka izixeko ezininzi. Owona mazulu amaneral, uZileznovodsk, e-Essaluki, iPyatigeriesk kunye neKilovdsk. Ihlala iza apha ngeenjongo zezempilo, idolophu nganye inendawo yokuchithela i-sanatorium. Iiprofayili zahlukile: Izifo zephecana le-gestrointenal, inkqubo ye-misculoskeletal, inkqubo yentliziyo, njalo njalo. Ikhadi leshishini lengingqi ngamanzi amathurali, kuyo yonke idolophu. Ngesi sizathu, iSixeko kufuneka sikhethwe kuxhomekeka kwiprofayili yonyango.
"Ukwenza ntoni apho, ukuba akukho nto indenza into indenza into?"
Yayingumbuzo wokuqala endindibuze xa ndikhetha indawo yokuhamba. Kodwa ingcinga yeholide kwisixeko esihle emva kokuba ndindenze ndithenge itikiti lokuya e-Sasentuki. Ukuvuma, ndaya apho ndingenalo inzondelelo kakhulu, kuba ulwandle alukho apho, kwaye imozulu ishushu. Ngosuku lokuqala, iSebe leMithombo leNgxibano lithumele umyalezo weSMS ukuba amaqondo obushushu anokunyusa amaqondo obushushu ukuya + kwi-degrees. Kwavela ukuba oku kungasoyiki - izitrato eziseMinavdas zihleli kwimithi ephezulu, ke bona abahamba ngeenyawo bahlala besesithunzini. Abantu bendawo kunye nabanye abakhenkethi bahamba kwizinto ezifunekileyo kunye neempahla ezivaliweyo. Iindawo zokuhamba zikwanele - kuyo yonke idolophu kukho iipaki ezinkulu ezinomculo onzima apho.
Ipaki kwi-kilovdsk
Ifoto: Inna Wielo
Ukuphumla kolwandle
Abathandi bolu hlobo lokuphumla baya kumangaliswa. EPyatigursk, Zheleznovodsk, Essantuki kunye noKilovdsk kukho amachibi amancinci. Zonke ziyinto yokufakelwa, kodwa ihlaziyiwe. Amanzi apholile kubo, ke le nto ilangazelelwa ilanga, nokuba ngoowaziyo. Kukho okuncinci kwiilwandle zabantu, okanye ngenxa yokuba abantu beze apha baphathwe, bengakwazi ukuba nelanga, okanye ngenxa ye-coronavirus.
Uhambo
I-Winertor Inokonwabela kunye neqela kwaye ngokuzimeleyo. Amaxabiso okhangelelwayo ahlukile kwaye axhomekeke kwixesha lohambo. Kukho utyelelo olude-ukuya eGeorgia, i-Grozny, ukuya e-Elbbrus naseJil-SU. Izikhokelo kunye neendawo zendawo zincoma iindwendwe ukuba zityelele ezimbini zokugqibela-ngenxa yendalo entle ngokungaqhelekanga.
Nikeza kwaye uhambe ujikeleze izixeko zeMinvod. Bahlala malunga neeyure ezine kwaye baxabisa malunga nee-ruble ezingama-700. Ukuba awufuni ukuthatha uhambo, unokuqhubeka kuloliwe - umgama phakathi kwezixeko zincinci, kwaye ixabiso liya kuba lisezantsi.
EPyatigursk noZheleznovodsk kukho iigalari zensimbi zinikezele kwizixeko ngenjongo yokuqaqambisa kwinkulungwane ye-sgrew. Uyilo luthengwa kwi-nizhny novgorod fit ekupheleni kwenkulungwane ye-19 kwaye uqokelelwa kunyaka nje. Igalari ifakiwe ukuba ihambe kwimozulu embi, kunye nemicimbi yetekhnoloji ephezulu.
Igalari yeLimontov kwi-pyatigursk
Ifoto: Inna Wielo
Ukwakhiwa kwe-candidek iZiko leMechanotherapy eSustyuki nayo yathengwa kwi-Nizhny noVovgorod kunye noMboniso wemizi-mveliso. Ngokungafaniyo nababini bangaphambili, ayingomfuzisi, kodwa avuthiwe. Kukho amalungiselelo endalo, edalwe kunyango lwezifo zenkqubo yeMusculoskeletal. Ngendlela, yayilapho eyenze iLlumnila Gurchenkon kwifilimu "Uthando kunye namahobe".
Ukwakhiwa kweMechanotherapy eSiskentuki
Ifoto: Inna Wielo
ECaucasus bekukho ababhali abaninzi baseRussia, ngenxa yoko imbali yommandla idibene nabo. Indlu ka-Lermontov ibekwe ePyatigersk, apho iintsuku zokugqibela zobomi bembongi zenzeka.
Indlu ye-lermonis
Ifoto: Inna Wielo
I-Lermontov yabulawa kwi-duel kwithambeka yentaba yaseMashuk ePyatigersk. Ngoku kukho isikhumbuzo, embindini apho i-bronze ye-bronze yembongi.
Beka i-duel lermandov
Ifoto: Inna Wielo
Ngendlela, ngaphezulu kwe-mashuk mashuk inokuba yinyhweba kwimoto yentambo. Ukuphakama kwentaba - iimitha ezingama-993 ngaphezu kwenqanaba lolwandle. Ukusuka apho ungabona i-panorama emangalisayo ye-palarama.
Jonga ukusuka phezulu kwiNtaba yeMaskiuk
Ifoto: Inna Wielo
Ezantsi komqolomba wentaba esemazantsi mashuk kukho ichibi lendalo lokusilela. Amanzi kumbala we-turquoise. Ngenxa yezizathu zokhuseleko, ichibi libiyelwe kwigridi, ngenxa yoko ayiyi kuhla kuyo. Ewe, kwaye andifuni nyani - amanzi agcwele i-hydrogen sulfide, ke kukho ivumba eliqinileyo lamaqanda abolileyo emqolombeni.
I-Lake iyasilela
Ifoto: Inna Wielo
Ukulindela ukuphumla okuphefumla kunye neglasi "Isi-segybov-4" Azange zigwetywe esandleni sakhe. Iintsuku ezili-14 zexesha, ayifumanekanga egumbini. Ke kufanelekile ukuba uhambe.