"Yintoni eyenzekayo" ... abantwana bethu esikolweni baqhuba njengerobhothi, ukuze bagcwalise i-oge kunye neetafile ze-ege. Abafumani lwazi, abafundiswanga ukuba bacinge, bacinge, kodwa babeka umnqamlezo kuphela. Bayenza phantsi komnxibelelanisi kunye nokuqwalaselwa ngokusondeleyo kweenkampu njengabaphuli mthetho.
Akukho ndawo yokuya-inkqubo yangoku yemfundo. Thina, bazali, sihlala kuphela ukuzama ukunciphisa ubomi babo.
Iidonki ezimhlophe
Ukusuka kumabanga okuqala, ukubetha umntwana wakho emva - basesikolweni, batsala iqela elingenakuthintelwa lencwadi, iincwadana ezongezelelweyo kunye nolunye uncwadi lwemfundo, hayi ukukhankanya izinto zokubhala.
Asingabo bonke oomama abanokukhulisa ipotifoliyo yabantwana
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Nokuba zintoni na iingxowa zefashoni, kodwa inxeba, kunye nesiphumo sobubanzi, mazibe kwimitya emibini. Iibretels zibanzi, zithintela ngasemva-i-orthopedic. Isixa semoto akufuneki sidlule kwi-10% yobunzima bomntwana. Ngenye indlela, kukho iisutikheyisi zesikolo esimangalisayo kumavili.
Silwela ukuma
Endaweni yesitulo, umntwana ayeke i-phytball. Lo mgangatho ungazinzisiyo usokola kwindlu yokwenyani esikolweni, ufundisa ukugcina i-PREATE ihambe kakuhle kwaye iphuhlise izixhobo ze-verstibunt. Ukuhlala ebholeni, umntwana wakho ngokuqinisekileyo akafumaneki i-scoliosis.
Ibhola iya kunceda ukwenza i-imeyile intle
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Ngequbuliso ngokwaneleyo, le uyilo olushukumisa inceda umntwana ukuba agxile, ephucula ingqondo.
Ukukhanya okufanelekileyo
Isibane etafileni kumfundi yinto ebaluleke kakhulu. Kutshiwo ukuba imfundiso kukukhanya, kodwa ayingawo wonke umthombo ofanelekileyo. I-bulb yokukhanya ayifanele iqaqambe - i-60-100 ye-watts iphezulu kwaye inike umthunzi ophuzi. Isibane kufuneka sibekwe ngasekhohlo kwaye sincinci ngaphambi komntwana.
Nika ingqalelo ukukhanya
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Iivithamini
Yonke imihla ninika umntwana umntwana oyivithamini. Enye yezinto ezibalulekileyo - i-Omega-3 acids. Le nto ibandakanyeka ekumiselweni kwedayaphragm yeeseli ze-cerebral kwaye iyanceda ukufundisisa. Ungayifumana kumanqatha eentlanzi eqhelekileyo-ayimcaphuki, kodwa iluncedo.
Khumbula ioyile yentlanzi
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Ubuthongo obunzulu
Kwiipesenti ezingama-75 zamatyala, umqolo uqalisa ukufezekisa iminyaka eyi-8 ukuya kwele-4. Iingcali zibonelela ngokuthintela ngokulula - umatrasi olungileyo. KwanakwiXesha Eliphakathi, ukulungisa ukuma, abantwana balala eziBhodi. Ngoku yonke into ilula - imveliso ye-anatomid engqongqo yokulala. Emva koko i-pose yomntwana oleleyo iya kuba ichanekile.
Ubusuku obuzolileyo, isitshixo sosuku oluhle
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