Susa ukukhululeka ngokulula kwaye nje
Akukho nto injengokutshisa amanqatha. Ukuba kukho ubunzima obungaphezulu, ihlala ibangelwa ziinkqubo zemetallic ezingalunganga emzimbeni, amandla angachanekanga kunye nendlela yokuphila. Ungaphulukana nobunzima kuphela kwindawo enobunzima ngokutshintsha ukutya.
I-Masseur, i-Rehabititologist isiqingatha se-bayramov
Iinkonzo zonxibelelwano
Iingcebiso ezilula zinomgubo omncinci kwaye zimnandi. Kwaye ukuba ulizi izinyo elimnandi, uya kuthi uhlawule kancinane kude kube nge-12 emva kwemini. Ungatya amafutha aluncedo, anjengeoyile ye-coconut, ukutya kweprotheni kunye nentsingiselo yexabiso. Kumbuzo wokutyibilika, imifuno ihlala ime kwindawo yokuqala. Ngaphezulu kwe-greenery entsha, isalasa eyenziwe ngeekhukhamba kunye neetacuma, ipepile, isaphetha esibomvu. Kwaye emva kwemini, kunokwenzeka ukuba kuthathe indawo yokutya okunzima kunye nokutsalwa kwemifuno ngeentlanzi.
Isellulite yinto eqhelekileyo
I-Solllite ilahleko yezicubu ezicacisiweyo. Kukho udidi lwabantu abagqibeleleyo abangenalo i-busbance kunye ne-orenji ye-orenji ". Ukusebenza kwezicubu ze-ecaciweyo kwenzeka kwizizathu ezibini eziphambili:
1) Indlela yokuphila ye-sedentiry, ngenxa yoko amandla okusasazwa kwamacandelo aphazamiseka, ngenxa yokuba iiseli zingahambelani "nefffopt" i-fibfocast "ifihlakele" iphela kwaye ife;
2) Ukutya okuyingozi. Ukutya okukhawulezayo, umgubo kunye nobumnandi emzimbeni womfazi afakwe kwi-fatres kwaye zibonakalise kwimimandla yangaphandle (amacala, isisu), njengokwenziwe ngemfuza.
Ukutya okukhawulezayo, umgubo kunye nobumnandi emzimbeni womfazi afakwe kwi-fat kwaye zibonakalise kwimimandla yangaphandle
Ifoto: Pixabay.com/ru.
Kumadoda, iselfowuni akwenzeki, kodwa amanqatha e-visceral ahlehliselwe kwaye iingxaki kwimibutho yangaphakathi zifunyenwe. Ukuze uqale ukulwa i-selllite, kufuneka ujike ekuhambeni kwaye utshintshe amandla. Iindlela zokukhulula ziya kunceda, sebenza nesebe le-lumbar, kunye nokuqonda imihla ngemihla kuya kuphucula i-microclorcy yecandelo.
Ngoncedo lokuthambisa okuchasene neselula, ungasusa ngokupheleleyo amanqatha kunye neselfowuni
Kukho abantu abakhokelayo kwindlela yokuphila engenasiphelo echaza kwisondlo esingafanelekanga kunye nokungabikho komthambo. Kwaye xa befika eMasseur, umnqweno wabo kuphela kukususa iingxaki ngoncedo lweendlela zokukhulula. Ingcali yobuchule iqala ukusombulula iingxaki ezinjalo ngokufumana isifo, esiya kutyhila isizathu sokuvela kwemali yokuzifaza kwamafutha. Kuyenzeka ukuba isigulana siphule iMetabolism, ukungaphumeleli kwe-hormonial, uxinzelelo (leliphi ilizwe eliqalayo ") okanye isizathu sokuphazamiseka kakhulu kwaye siphazamisekile kubi, ngenxa yoko umntu uqala kakhulu.
Ingcali yolwazi, ukuhlalutya imeko, iya kunika iingcebiso malunga nendlela yokuqhutywa
Ifoto: Pixabay.com/ru.
Ingcali enobuchule, ukuhlalutya imeko, sele inika iingcebiso malunga nobuchule bokufuma, i-psychologlogy, uxinzelelo lomzimba kunye nesondlo esifanelekileyo. Kunye nomsebenzi wesigulana ezi ziphakamiso kufuneka zenziwe ukufezekisa iziphumo.
Iwaranti yoBomi
Rhoqo, abaguli bacinga ukuba ikhosi yokuthambisa i-inti-sellite iya kunceda ngonaphakade zikhuphe iingxaki ezinamanqatha, ubunzima obugqithisileyo, ilokhwe. Kodwa oku akwenzeki.
I-Anti-Soment Massage ifanelekile ukwenza malunga neenyanga ezintandathu
Ifoto ngu-mohamed Nashah kwi-UNASHIAH
Ukuba umntu akahambi qho kwiinyanga ezintandathu ngoluhlu olukhethekileyo lokutyunjwa kwe-lymminage, ayityanga ngokungalunganga, ayisebenzisi i-cosmetics, ayisebenzisi i-cosmetics, ayizifumani indlela yokuphila enconyelwa yingcali kwaye ayikhokeli kwakhona.