Asinguye wonke umntu oqhayisayo ulusu olusempilweni ngaphandle kosulelo kunye namachaphaza amnyama. Phambi kweengxaki ezithile, kubalulekile ukuba ukhathalele ngononophelo ulusu ukuze kuthintelwe ukonakala kwemeko yayo. Uninzi lwazo, amantombazana ajongane nengxaki yamabala amnyama, ekungekho lula ukuba kulula ukususa. Sikuthathe ezona maski ngokufanelekileyo eziya kukunceda uhlangabezane nemeko engathandekiyo.
Umgaqo obalulekileyo: Zonke iimaski kufuneka zenziwe kubuso obucocweyo nobotshele. Ekupheleni kwenkqubo, ulusu kufuneka lube semiswane.
Imaski esekwe kwicandelo elinye
Ezi maski zenziwa lula, ngenxa yento abayifumanayo intshabalalo. Oku kubandakanya: IKefir, i-oatmeal, imaski yedongwe emhlophe, i-aloe. Unokuyichitha nje elinye lala macandelo amanzi kwaye usasaze bonke ubuso, ushiye imizuzu eli-15.
Isikhumba sakho sifuna ukhathalelo rhoqo
Ifoto: Pixabay.com/ru.
Imaski emhlophe
Icoca ngokufanelekileyo, amanqaku amnyama abonakale kancinci. Kucetyiswa ukuba wenze kanye ngeveki.
Yintoni eza kuthatha:
-iprotein yeqanda lenkukhu entsha.
Ungapheka njani
Siqhubekile kwaye sifaka isicelo kulusu kwiileyili ezininzi. Malunga ne-3-4 yeeleyile. Emva kwemizuzu eli-15, sihlambe amanzi. Yongeza i-1 TPP. Ijusi yelamuni njengoko kufuneka kwaye ulusu lwakho lunganyamezeli i-acid.
Coca ulusu
Ifoto: Pixabay.com/ru.
Imaski yesoda
Imaski icoca kakuhle, kodwa kunokwenzeka ukuba ikwenze kube kanye kwiiveki ezimbalwa, njengoko inesiphumo esomileyo.
Ingaba udinga ntoni
- 1 tpp. isoda.
- 1 tpp. Amanzi afudumeleyo.
Uyifaka njani isicelo
Sixuba iSoda ngamanzi kwaye sibeka iintshukumo ezincinci ze-massiage kulusu, kodwa siyayenza ngononophelo, kuba isoda sinokucaphukisa kakhulu ulusu. Gcina imizuzu elishumi kwaye uhlambe. Qiniseka ukuba ufaka i-cream yokuthambisa ukuthintela ukucaphukisa ulusu.
Ungalibali ukunyibilikisa ulusu
Ifoto: Pixabay.com/ru.
Imaski ye-Apple-Apple
Ulusu luhlanjululwe ngokoqobo lwesicelo esinye, ukongeza, imaski inesiphumo sokunyanyekisa, iindawo eziphezulu zolusu.
Yintoni eza kuthatha:
-Iapile enye entsha.
-Busi (malunga ne-5 TBSP).
Ungapheka njani
Kwisiranda esikhulu, ukhula iapile kwaye uxube kakuhle ngobusi. Faka isicelo sokuqulunqwa kwemizuzu engama-20. Qiniseka ukuba uhlamba amanzi afudumeleyo ukuze ulusu alulufumani uvuselelo olongezelelekileyo kumsebenzi osebenzayo wemigudi yase-sebaceous, njengoko isenokuba yeyokuhlamba ngamanzi abandayo okanye ashushu.
Phakathi kwezinye izinto, ubusi bunempembelelo ye-antiseptic, besokola ngokuvuvukala kulusu olunzima.