Kangangeminyaka emininzi sivele ukuba ikhitshi elihle eFrance okanye e-Itali, izitya zaseJapan, kwaye ukutya kwengqondo kuyafakwa. Okwangoku, ukutya okutyayo nge-cuisine yesiqhelo kunye nesondlo, intabalala neyodwa, imbi kwaye iluncedo. Ukuqulunqwa ngokugqibeleleyo kwezitya zengozi zivumela ubusika bonke ukuba zithintele i-avitaminosis, zigcine impilo kwimozulu ephantsi kwemimandla engaselunxwemeni kunye nemimandla esemantla ebandayo. Iindlela ezidumileyo ze-Thermal ezidumileyo kubantu baseRussia: izixhobo ze-hadware kunye nokubhaka, ngokukhethekileyo ukusuka kwindawo yokujonga ukutya okusempilweni.
Ngoku bambalwa abantu abazi ukuba eYurophu kude kube sekuqalekeni kwenkulungwane yama-20 kukho iingxaki ezinzulu zeGasleronom. Iimveliso azange zanele, kwaye umgangatho wabakho wayenokukhokelela kwindoda yanamhlanje. Iziqholo, ezicekeceke ukutya, zangenzanga kungekuphela nje ukunika ivumba elivunyiweyo. Babulala i-microorgagosms ye-panorgagosm kwaye bagqobhoza ivumba lezinto eziphumleyo. Iinxalenye ezincinci zenziwa kwintsika yebhayili yemveliso.
Kwangelo xesha linye, iRussia yayidume ngomthendeleko oninzi, abantu abaphilayo abanemizimba eyomeleleyo, eyomeleleyo. I-Russia ayizange icoceke, kodwa ingekuko konke kokutya okubi, ithathwe yicarbohydrate, kodwa ivela kwenzeke ntoni emphefumlweni.
Ngoku izithethe zeGastronomreatic ziphinde zithandwa. I-Russian ifayini ngokubanzi, kwaye ayikho kuphela kwilizwe lethu. Ukuqaliswa kwesohlwayo soqoqosho kunyanzelisa ukuba abantu bathathe indawo yeemveliso ezingaqhelekanga kumhlaba wokuzalwa, bahlaziye imenyu, sebenzisa iiresiphi ze-culinary ezilityelweyo kwaye uziqhelanise neemeko zangoku. Umzekelo wabo sele ulandelwe ziinkohla ezininzi, izitya ezininzi zekhaya kwiindlela zokupheka zabaphathi bakagogo.
YINTONI UKUTHENGA UMNYE
Inyama kwimbiza-iyanelisa kwaye imbi kakhulu
Ifoto: Pixabay.com/ru.
Ngaphambi kokuba uthathe isohlwayo, amantombazana amaninzi alungelelanise izitya zabo ezithandekayo, elungiselela izitya ngolwandle, iitshizi ze-ELIRE, iiwayini zaseFransi, iziqhamo ezixhaphakileyo. Kodwa kunokwenzeka ukuba ulungiselele izitya ezimangalisayo ngaphandle kokungenisa ngaphandle. Umzekelo, Inyama embizeni.
Esi sitya akukho nzima ukupheka. Iphelisa ngokugqibeleleyo imvakalelo yendlala, kodwa ayibangeli imbangi engathandekiyo, kunye nesabelo se-ceramic pot apho isitya silungiswa khona kwaye sikhonza njengento enomdla yokusebenza.
Ukupheka ufuna: uYagnnyatina (ngaphandle kwenyama, qiniseka ukubamba isilayi semvana okanye i-ticles, i-purip, amagqabi aphantsi, iLeaf, i-hinza, isilawuli, i-chary, Ityiwa, ipepile.
Inyama kunye nenyama inqunyulwe ngamaqhekeza, ijijekile emlilweni oqinileyo, i-anyanisi ekhethiweyo ikwafihla kwioyile eshushu kakhulu kumbala wegolide. Imifuno inqunyulwe kwii-cubes (itamatisi inokunqunyulwa isangqa). Imbiza ibekwe okanye inyama enamafutha, ifune i-anyanisi, iziqwenga zexhego, i-furch, iikherothi, iitamatisi, imifuno. Umaleko we-anyanisi unxibe ngaphezulu. Ukuthulula i-sauce, ishiya i-stayimeter 2-3 ukuya phezulu, ivaliwe ngesilayi se-bass, egqunywe ngesivalo, sifakwe e-oveni de kube selusizi. Kwinkqubo yokupheka, inqanaba le-fluid lihlolwe izihlandlo ezininzi. Ukuba kukho imfuneko, Yongeza amanzi ashushu ashushu.
Ngesosi Thatha amanzi abandayo kunye nekhrimu 1: 1, Imifuno ekhethiweyo, igalikhi, ityiwa, ipepile, ivuselelekile.
Inyama inobulali kakhulu. Ngenxa yokuba intambo isetyenziswa kwiipleyiti zengcambu, kwaye ingeyiyo iitapile okanye iinkozo, isitya siphuma sinentliziyo, kodwa siyinto ebaluleke kakhulu, sinencasa kwaye iluncedo.
Isitya esifanelekileyo nesinenkohliso yezithako zexesha elifanelekileyo - Isaladi ene-zucchini ye-zucchini kunye ne-garnet yourt . Ngokwala, uyakufuna i-1 TBSP. I-PertoAgrate Rymer, 2 h. I-lemon entsha ecekeceke ye-lemon, i-1 tbbsp. Iviniga yebhalsamic, i-2 tbbsp. I-mustard, 1/4 h. Ityiwa enkulu, i-2 TBSP. i-oyile ye-olivu.
Fudumeza i-oveni ukuya kwi-190 ° C, i-Ceed ivela kwi-Peel kunye nembewu iZucchini ibeka kwiphepha lokubhaka kwaye lifafa ibhotolo. Ukuhlamba i-Sung, iPepper kunye ne-bhake isiqingatha seyure. Emva koko upholile kwaye kwisitya esikhulu xuba i-zucchini nase-Arugula. Ukucoca isosi ephekiweyo kunye nokuhombisa nge-grenade grains kunye namandongomane wakho.
Beka ngokwakho kunye nokutya okuthandayo kwaye kuluncedo!