Uvumile ukudibana nge-8 pm. Kwiyure × 8.15, kwaye akukho ntombi? Inene, itheko ngalinye lenzekileyo. Kwaye, ukuba umntu ufike kade kwintlanganiso kwi-cafe okanye ukuhamba. Okubaluleke kakhulu, xa "kufika emva kwexesha Nazi iingcebiso ezi-8 ezisebenzayo zokulwa:
1) Bala ixesha ukuya kwimizuzu. Impazamo rhoqo kubantu abangadlulanga kukungakwazi ukuvavanya ukuba mingaphi imizuzu emingaphi yenzeka kwaye yongeze imizuzu eli-10-15 malunga nogcino. Endleleni apho kuhlala kusoloko kusenziwa i-jams zendlela, oololiwe abanokuhlala bethanga, kwaye ungayijika ngengozi emlenzeni ngendlela kwaye uhambe kancinci kunesiqhelo. Yonke into ayinakwenzeka ukubona kwangaphambili, ke phuma kwangoko.
Jonga indlela kwimephu
Ifoto: I-PXXABAY.com.
2) Iigajethi zezona zihlobo zibalaseleyo. Endaweni yokwenza isicwangciso semihla ephepheni, esinokubakho ithuba lokufumana amanzi elahlekileyo, ukuqhuba kwifowuni. Khuphela umququzeleli okanye ukurekhoda iintlanganiso kunye nemisebenzi ngqo kwikhalenda ephathekayo. Ikwalungele ukuzisa imihla yokuhamba, ukukhumbuza malunga ne-issions kunye nomsebenzi oqhelekileyo.
3) Fumana indlela kwangaphambili. Yenza indlela yemephu kwi-Intanethi ukujonga ubude bendlela yokuhamba. Sicebisa ukuba ukhuphele isicelo ngamakhadi angaphandle kwi-intanethi ukuba kuya kuba kubi ukubamba i-Intanethi. Ke awuyi kuphulukana nokuhamba ngendlela usebenzisa i-GPS. Ukuba le yintlanganiso ebalulekileyo, sikucebisa ukuba uye kule ndawo kwangaphambili ukuba sikhumbule indlela. Abantu bahlala befika emva kwexesha, kuba abanakufumana amanzi kwisakhiwo, ukungena okufanelekileyo okanye ukungena kwintsimi hayi kwelinye icala.
4) Lungiselela kwangaphambili. Ukususela ngokuhlwa, uqokelela ibhegi, i-ICHEH, ucoce izihlangu kwaye uthathe izixhobo. Cinga nge-hairstyle kunye ne-fake, hlaziya intamo. Ukuba ufuna ukuthatha amaxwebhu kunye nawe, ugobe kwifolda kwaye wenze iikopi ezimbalwa, ungalibali malunga nesibambo kunye nekhadi le-flash.
Qokelela ibhegi kwangaphambili
Ifoto: I-PXXABAY.com.
I-5) musa ukuhlehlisa umsesane wealam. Umnqweno ovavanyiweyo wokutsala ebhedini. Ngaphambi kokulala, beka ifowuni ngaphandle kwebhedi ukuze ufumene kanye ekuseni, ufuna ukukhubaza iwotshi yealarm ecaphukisayo. Ukulala ngexesha ukuvuka ngokukhululeka kwaye kwangoko kukhathalela.
6) Yiba yinyani. Ewe sifuna ukufumana zonke izinto kwiiyure ezingama-24. Kodwa xa umsebenzi omnye ususiwe kwelinye, uyamangaliswa kukufumanisa ukuba awunalo ixesha. Ngokwenza ishedyuli yosuku, yenza i-haid-ties inqumama phakathi kwemisebenzi. Ke uya kuba nexesha lokuphumla kwaye uzalisekise yonke into ngexesha. Soloko ujonge kwixesha elidlulileyo: Ukuba wawokuqala, ukwazile ukuphucula imisebenzi emi-3-4 ngosuku, akufuneki ucwangcise ukwenza kakhulu.
7) Beka izikhumbuzo. Ukuze ungachithi ixesha ngelize, ejonge iwotshi kwaye ujonge izenzo, faka izikhumbuzo. Baza kukukhumbuza ukuba lixesha lokufezekisa enye into okanye uye entlanganisweni. Kamsinya nje ukuba umqondiso uviwe, ngoko nangoko ugqibe umsebenzi wangaphambili kwaye uqhubeke kule nye.
8) Gcina izitshixo kunye nezinto ezibalulekileyo kwindawo enye. Beka ezi zinto kwindawo enye yonke imihla. Hambisa izitshixo zeshelufu emnyango, kwaye utshintsha umququzeleli kwingxowa ebhegini. Kuyo, ukusongela izinto ze-hygiene, i-sules ezimanzi, ipowule yecompact, ibhendi yeenwele, i-brom encinci, i-spersul, ipuzzle yeplastiki kwaye ilula. Eli lizinto eziyimfuneko ubuncinci izinto ezihlala zisilela emzuzu ofanelekileyo.