Sonke siqhele ukhathalela ngononophelo umzimba wakho, sicoce phantsi kweshawari okanye kwigumbi lokuhlambela, sihambe uye kwigumbi lokuhlambela kunye ne-sauna ukuba ikhuphe i-stin kunye ne-stage, ihambe ngendlela eyahlukileyo "yokuhamba isiko ". Yinto entle kwaye akukho nto imbi ekunyamekeleni umzimba wakho kunye nembonakalo yakho, kodwa kutheni abantu belibala ngokuthamba kococeko lwehlabathi labo langaphakathi? Ukuqala ukutya okukhulu, abaninzi bengazizi-uqhayise emlonyeni kunye nesisu, bengcolisa, kubangela ukoyikwa komoya oqinileyo emzimbeni. Kwaye le kuphela kwenxalenye yehlabathi langaphakathi, inxalenye esinokuyichukumisa ngokulula.
Kwaye yintoni oza kuthetha ngeemvakalelo zomntu, iingcinga zakhe, ulwazi olutyayo mihla le, kunqabile ukuba lube lula okanye, ngokuchasene noko, yiPeragland. Ingqwalaselo kuyo ikutsala ilungu elincinci kakhulu loluntu. Kodwa lilize.
Cinga ukuba mandla onke amandla okuhamba kolwazi aqhuba yonke imihla. Ngaba uhlala ujikeleza iindaba ezilungileyo kunye nolwazi oluluncedo?
Yintoni "hayi" ngolwazi?
I feed Iindaba sidla adutyulwe izihloko elikhulu, isithembiso eziphambili - ubundlobongela, iziganeko ezimbi, ungquzulwano, iingxwabangxwaba kunye neengxelo ubuntu abaziwayo ezimbi. Inqabile kakhulu kuluhlu olunjalo unokufumana iintlobo ezithile ezilungileyo okanye ubuncinci. Kwaye nokuba oku kuyavela, kuyanyanzeleka ukuba i-terhow ihambe iye ezantsi ukuze ikhuphe kwaye ivela apho. Kuyahlekisa, nyani?
Kutheni le nto imithombo yeendaba yabela ngabom ukuba ibe nenxalenye engeyiyo? Impendulo ilula kwaye iyaqondakala, nangona ingacacanga kwabo banokucacanga abancinci kwifinoko zamandla kunye nendawo evuthayo ejikeleze into nganye, into kunye namazwi.
Okokuqala, ulwazi, njengalo naliphi na enye into, ikhupha amandla athile.
Ukuba ngokufutshane:
Ulwazi olubi ngamandla ahluphekayo, ukuhlaselwa okuphantsi, ukuveza amanqanaba asezantsi eMatrix yabantu.
Ulwazi oluqinisekileyo-Amandla aLungileyo, Ii-pibes eziphakamileyo, ifuthe kumaziko aphezulu eMandla.
Okwesibini, ukuzonwabisa okunzulu kunye nokuzinza kuvelisa iziqhulo ezisezantsi, oko kukuthi, ii-chibings kwiindaba ezimbi kunye nolwazi xa zizonke. Ukubangela impinda yoluntu, ukufumana ubanzi kwaye ubandakanyeke abaphulaphuli, izixhobo zendaba zisebenzisa olu lwazi.
Okwesithathu, ukuhamba kolwazi olungalawulekiyo kwaye ukusela kwabo ngokungazi nto kubaluleke kakhulu ekusebenzeni nasekunikeleni ingqalelo. Umntu uphulukana nobuchule bokugxila kumsebenzi othile, imveliso yawo incitshisiwe, ayisebenzi kakuhle, ingacwangciswanga. Kwaye ingqondo, iqonda ukuba imisebenzi esenziweyo ayisonjululwa, okanye iconjululwe, kodwa imbi, iqala ukuguqula lo xinzelelo kwixhala. Ngenxa yoko, isangqa esivaliweyo-i-tovaousty ayifakinga nentsebenzo, kodwa yomeleza kuphela inkanuko, umntu uqhekeze ngakumbi uxinzelelo, uxinzelelo luye lwaphela, kwaye iMvelaphi yeNgcaciso iyayenza ngokupheleleyo imeko.
Kule meko, kuphela kwesisombululo esichanekileyo sokwaphula isangqa seziintsuku ezininzi zokucwangcisa ulwazi kwi-detox ye-Detox kwaye ufumane kwakhona imeko yokuzola.
Ungayiqhekezwa njani le sangqa esibi?
Kungcono ukunceda ukucamngca kunye neyoga.
Ukucamngca kwenza ukuba kwenzeke 'ukuyekisa ingqondo "ekusukeleni okungapheliyo, xa umntu ekwazi ukwenza enye yazo, echonga ukubaluleka kwayo kwaye eze kwimvume yayo).
Oku kuyenzeka ngenxa yokuba ngexesha lokucamngca, umntu uyekile ukuzichaza ngeengcinga neemvakalelo zakhe. Uba ngumbukeli kwaye ujonge umlambo wabo ecaleni.
Kwaye i-Yoga (ukuba ibonwa njengemisebenzi yokomoya, kwaye ingabi njalo) inceda ukufumana ibhalansi kwaye ibuyisele amandla okugxila.
Ukongeza, ukuba sithetha ngococeko lwengqondo, emva koko ngoncedo lwe-Detoxing ungayiphucula kakhulu impilo yakho yengqondo. Zama ukuthatha umthetho wokucima zonke iigajethi zeeyure ezininzi ngaphambi kokulala yonke imihla, kwaye ekupheleni kweveki kunye nomhla wokuzonwabisa wolwazi kwaphela. Sika ngeli xesha ngaphandle kokuphazanyiswa ziindaba, kwiintengiso kunye nezaziso kwizicelo. Uya kuqaphela ukuba nakwixesha elifutshane, ungangena kwizixhobo, ukunciphisa nje isixa solwazi esiza kuwe.
Kwakhona zama ngokujonga kancinci kunye nexesha lokuhlawula ii-ribbons zeendaba. Enoba ziindaba zeNdoda zangokuhlwa kwiTV okanye kwiNdawo yeendaba - azihlali kwezi zixhobo, musa ukuhlonipha, musa ukuchitha amandla afanelekileyo athwala iimvakalelo ezitshabalalisayo.
Ixesha elingaphezulu, uya kuba nomnqweno wokuhlala "scroll" izixhobo "zokubambisa" Izixhobo ngokukhupha iinkcukacha ezininzi kunye neenkcukacha ezintsha zeziganeko ezithile ezingathandekiyo ezenzeka kwihlabathi. Kwaye uya kuqaphela indlela ixhala