Sasisoloko sisazi malunga ne-spachetius engaka kakhulu, kuba ubukhulu becala basebenzisa kuphela abantu abaphethwe yiswekile. Nangona kunjalo, amaxesha ngamaxesha atshintsha, ihlelo lokuphila elisempilweni kunye nomzimba omuhle, omdaka wakhiwa kwihlabathi jikelele. Ukususa ubunzima obugqithisileyo, amadoda nabafazi bayala kakhulu ukutya iswekile esebenzisa indawo eyahlukeneyo endaweni yoko. Kodwa le ndlela ayisoloko inika umphumo olindelekileyo.
Ulawulo lokutya lusafuneka
Ifoto: HARTAHH.USPUS.com.
Udidi lwe-Filly-Innerialogist "Elite" Svetlana Bushmelev Icacisa:
"Kwindlela yam yokuziqhelanisa, rhoqo bendiva ukuba abantu bayala imveliso ethile, ngelixa bengazithinteli kwabanye. Kufuneka siqonde ukuba eyona nto iphambili kwinkqubo yokunciphisa ubunzima bomzimba kukunciphisa umxholo wekhalori yokutya. Ubukhulu becala, ayinamsebenzi ngenxa yokuba iyakwenzeka. Ke ngoko, ndiza kuyiphendula le nto: Ukusetyenziswa kwe-spatitutetitte kuya kunceda kulawulo lokutya okusetyenzisiweyo. "
I-Cockail yobisi iqulethe iispian ezimbini zeswekile Ifoto: HARTAHH.USPUS.com.
Iindidi ze-sakezmov
IZIPHUMO ZE-SUBTATITTETes namhlanje kukho iseti enkulu. Bahlulahlulwe ukuba babe yindalo (iFructose, iSorbili, e-Erytteri, i-Stevia, njl njl. Amagama anobunkunkqele eneembekekiso ezibonakalayo kwizinto zemichiza kwitafile ye-MendeleeV kubangela iinkxalabo: Ngaba unokwenzakalisa? USvetlana uphendula athi: "Ewe, kunjalo, inokulimaza ukuba sithetha ngokungakhathali kwazo zonke izinto eziyinxalenye yentshukumo yeswekile. Okanye ekugqibeleni umntu unesifo esinganyangekiyo apho ukusetyenziswa kwezinto zamkelwe khona. "
Siqhelekile ukuba abantu baya kwiswekile ebambelele ngenxa yeengxaki zempilo. Ukuba ugqirha uzimise-kuthetha ukuba unako. Kodwa unganjani ukuba awukhange nakugqirha, ndifuna ukunciphisa umzimba?
I-Svetlana Bushmelev ithi ukuba ukwala ukwala iswekile akukho mfuneko: "Amaxesha amaninzi, umntu uyala iswekile kwaye ushukuma kwiswekile yeswekile. Endaweni yoko, ngenxa yomnqweno wokunciphisa umzimba. Ukuba kuyinto efanelekileyo ukuba ujonge izinto, namhlanje iishelufa ze-hypermarker zezaphulwe kwiimveliso ezahlukeneyo, ezithi, ziqulathe isixa esikhulu seswekile, sobuninzi kunye nendalo.
Ukungazi kokuqulunqwa kweemveliso, ukungafuni ukuyiqonda kwaye ufunde iilebheli kusikhokelela ekukhetheni iimveliso ezinomxholo ophezulu. Sicinga ukuba asinabungozi ngokupheleleyo. Kodwa akunjalo. Ngelishwa, lo "umgibe weswekile" ayisiyo nje, kodwa nakwabantwana bethu. Wonke umzali unqwenela umntwana wakhe impilo kwaye ufuna ukuba asebenzise iimveliso zobisi kangangoko kunokwenzeka. Kule meko, abantwana bahlala bethenga i-cocktails kunye noosongezo lweevisi ezahlukeneyo. Kwaye i-cocktail enye inokuqulatha kubume bayo ukusuka kwiipuni ezimbini zeswekile. I-Saharo endaweni yethu yindlela yethu eninzi yokunciphisa inani leekhalori ezityiwayo kutyalo lwemihla ngemihla. Ungasiqhubela phambili ngaphandle kokumisela ugqirha. "
Iimbaleki ziyala iswekile ngenxa yeekhalori ezingenanto
Ifoto: HARTAHH.USPUS.com.
Xa ukhetha indawo yokuhlala iswekile, i-seneriolost icebisa ukuba ingaphangeli, kodwa uphando lwezenzululwazi kunye nezilingo zeklinikhi. Kuphela le datha iyakuqinisekisa ukhuseleko lwemveliso. Kodwa ngokubulwa kwendawo yokuhlala yeswekile, kuyimfuneko ukuze uqhekene: abanye abavelisi abaphantsi kwengxwaba yeswekile eqhelekileyo.