Lala wonke umntu: 4 Izixhobo ezincedisayo ezi-4 zokulala ekumgangatho ophezulu

Anonim

Iingxaki zokuphupha esinye isiqingatha sehlabathi, izazinzulu azinaxesha lokuchithwa kwechiza kunye neendlela zokulwa ukulwa nokuphazamiseka. Ngamanye amaxesha kunokwenzeka ukuba wenze izinto ezimangalisayo, kunjalo, azinakusebenzisa mntu, kodwa ayizukusebenza ngokulungileyo. Siqokelele ezona zinto zingezizo ezona zimiliselweyo ezilungiselelwe ukunceda nzima ukulala.

I-Smart "I-Great Live"

Isixhobo esinomdla, abanenjongo yokufuna ukunceda ekwenzeni umgangatho wokulala. Isixhobo senziwe njengebhola, uyifaka nje kwitafile yebhedi ecaleni kwebhedi kwaye umnike ukufikelela kwi-Intanethi. Esi sixhobo siya kulandelela utshintsho kwimozulu, ehambelana nesigaba sakho sokulala ngamaxesha ahlukeneyo kwaye siqokelele lonke ulwazi kwi-smartphone yakho. Ke, unokuziqhelanisa nazo zonke izinto ezikuthintela ukuba ungalali phambi kosuku olubalulekileyo.

I-Bracelet kwi-Acupuncture People

Iingcali zamaTshayina zahamba ngeengcebiso ezilula zokuphumla: zenza isixhobo esincedayo ukuphazamisa iingcinga ezingathandekiyo kwaye zilale ngokuzolileyo. Ngokweengcali, kukho amanqaku kwi-Wrists yethu, ukhuthazo oluchanekileyo olunceda ekusombululeni iingxaki ezininzi zengqondo. I-Bracelet ichaphazela le ndawo, ukuphumla nokususa uxinzelelo, ngenxa yoko - ukulala kude kuse. Nangona kunjalo, ngaphambi kokuba uqhume ngokukhangela isixhobo sommangaliso, nxibelelana nengcali.

Akusoloko kunokwenzeka ukuba ulale ngokupheleleyo

Akusoloko kunokwenzeka ukuba ulale ngokupheleleyo

Ifoto: www.splash.com.

Umqamelo wokulala okungalindelekanga

Kwisingqisho sexesha lesixeko esikhulu, kukho kancinci kwaye ngaphantsi, ngakumbi ukuba isikhokelo sithumela uhambo lweshishini olungacwangciswanga. Kwaye ngoku uxhonywe kwisikhululo seenqwelomoya emva kwentlanganiso ebalulekileyo, kukho ukulibaziseka kwendiza, okuthetha ukulala. Kodwa apha sisisombululo esihle ngohlobo lomqamelo, ethi, ngokwendlela, ladalwa ngokomgaqo-wento "apho lawa, lalala ubuthongo." Ifomu yayo ikuvumela ukuba ukhuphele ngokupheleleyo ukubetha kokukhanya, khumbula i-spaces 'yeSpaces ", kuphela kwimeko yethu ilaphu ivala ubunye ubuso. Ukuthatha into enjalo kunye nawe, awunakukhathazeka malunga ne-rigid back yezihlalo.

Umculo ebusuku

Hayi, ingxolo yolwandle okanye ukucula kweentaka zangena kwixesha elidlulileyo, namhlanje sinikezela ngesixhobo esilumkileyo esidala i-oscillations ethoba inkqubo ye-nervie. Ubeka nje isixhobo kwitafile esecaleni kwebhedi kwaye ungacingi ngayo nantoni na - ubusuku bonke, igadi iya kuvelisa izandi eziya kuyiphembelela ngengqondo, ukuphumla nokulumkisa ukuzonwabisa.

Funda ngokugqithisileyo