Wonke umntu unazo iimeko zempikiswano kubudlelwane nomntu omthandayo. Ngamanye amaxesha ndifuna ukubuza nawuphi na umbuzo malunga neqabane lethu elidlulileyo, kodwa asityesheli, senze okanye hayi. Ingcali yengqondo-i-sexlogist kunye ne-sexlogist kunye ne-blogger yesini ye-blogger ye-Lonstantidi ithe ngokweenkcukacha, kwaye okungamkelekanga ukuba uxoxe kubudlelwane.
I-PSCHOLOGIST-I-TAPMOGAERS
Kubalulekile ukunxibelelana nezinye izihloko ezahlukeneyo, xubusha imida yobuqu kubudlelwane, kuba ukusilela kwengxoxo kuthululelwe kwiingxabano kunye nokungaqondi. Xa isihloko sengxoxo sichaphazela amaqabane amabini, unokuxoxa ngayo ngoba yile nto yenzekayo phakathi kwakho kwaye bubumba ubudlelwane bakho. Kwasekuqaleni, kuya kufuneka uxoxe ngefomathi yolwalamano lwakho olindilindeleyo. Kusenokwenzeka ukuba le ndoda ifuna uthando lobomi bakhe, kwaye intombazana ngoku ayimiselwanga kubo bonke ubudlelwane, iyathandeka ngefomathi yesondo kubuhlobo. Akukho mntu uxoxa ngayo, kwaye xa ubudlelwane buba bukhulu ngakumbi, kukhokelela ekungaqondini. Masithi indoda ithi ufuna abantwana kunye nosapho ngoku, kwaye intombazana ayinakho ukucwangcisa abantwana - yonke le nto kufuneka ixoxwe.
Xoxa ngemida yakho
Ifoto: HARTAHH.USPUS.com.
Kwinqanaba lokuqala lolwalamano, kufuneka ukuba baxoxe umbuzo wokuthintela ukukhulelwa, umgaqo-siseko wesini omnye komnye. Ekuqaleni, sonke senzeka i-Hormonial Splash, sifuna i-24/7 enye, kodwa emva kwethuba, xa iimvakalelo zipholile kancinci, sibuyela kwisiqhelo. Ukuze bathethe ngayo konke konke, kufuneka uyazi okuthile ngawe, ke kubalulekile ukuhlawula ixesha lokufunda umzimba wakho.
Akubalulekanga kangako ukuxoxa ngazo zonke izinto ezinomdla kuzo ukonwaba ngesondo. Xoxa ngemida, zeziphi izinto ezamkelekileyo kuwe, kwaye azikho. Rhoqo yonke into yenzeka ngokuzenzekelayo ngexesha lesondo, umntu uthatha isigqibo sokuthatha inyathelo lokuqala ezandleni zabo, kwaye emva koko kukho amava afanelekileyo angaqhelekanga, okanye amaxesha angathandekiyo. Kuyimfuneko ukuxoxa ngomba wempilo yezesondo, izatifikethi zotshintshiselwano ubuncinci. Ukuba akukho, kufanelekile ukuba kunye kwiimvavanyo. Fumanisa ukuba loluphi uhlobo lokhuseleko olulungele wena - iHormonal okanye hayi i-homonal.
Kwangoko kufuneka uxoxe ngefomathi yolwalamano lwakho olindilindeleyo
Ifoto: HARTAHH.USPUS.com.
Xoxa ngemida yakho. Kukho abantu abangathandani ukuxoxa ngamava adlulileyo, kodwa mna, ngokwazi, kuba zeziphi izizathu iqabane lakho elidlulileyo ukuze ndiqonde ngakumbi ngomntu. Ngequbuliso bahlukana ngenxa yogonyamelo lwengqondo, ukubetha, awazi kwaye ningene kubudlelwane nomxhasi. Kwaphela, akunyanzelekanga ukuba uchithe iqabane kunye namava akhe, gweba apho uvavanyo lwakho aluzange lufuneke. Akukho sidingo sokuphatha ingxabano kunye namaxesha amabi kwi-samonek, kuba yona ayisonjululwanga. Kubalulekile ukuxoxa ngendlela oya kwenza ngayo kwimeko ethile ngengxabano, kuba ngamanye amaxesha kungcono ukusasazeka ngexesha, kupholile nengxaki ebhaliweyo, kuba ihlala ifikelela kwizandla ezibhaliweyo, zithuka , kwaye kungcono ukusasaza ngalo mzuzu kwii-engile ezahlukeneyo kwaye uzole.