Bamba amandla omhla, ukufundisisa iingcebiso ze-alexander Litvin.
Ikhalenda kwi-infographics
Meyi 7, 2019
Umbala wempahla
Eluhlaza eluhlaza, Khaki
Ukuzoba iimpahla
Unga: nayiphi na imibala ngokudibanisa kunye nemizobo kwifom ye-vering the nkqo okanye ihombo lemifuno
Ayikwazi:
Ukutya
Imifuno kunye neziqhamo
Umthambo wezemidlalo
I-yoga
Impilo
I-massage, sauna
Ukuhamba ngeenyawo
Umsebenzi kunye nezifundo
Umphathi hayi emoyeni
Indlu
Sebenza emhlabeni