Yonke inkosi ikhutshelwe, xa le ntombazana inesibindi yayibonakala kwibhola ebhotwe, ukuya ... Hlala khona iminyaka engamashumi amabini!
Mazilekise i-monidadyadi eyadi xa le ntombazana inesibindi ivele kwibhola kwibhotwe eliza ... Hlala khona iminyaka engamashumi amabini! I-French Aristocy icacisiwe kakhulu - emva kwayo yonke loo nto, inkosi yayitshintshe eyona nto iphambili ngokukhululeka nje njengezinto ezinqabileyo. Ukuzama ukusombulula kuneZanna-Antonette ukubamba iintliziyo zomoya zeLouis, abaninzi bambiza ngegqwirha ebambeke kwi-charms yentshatsheli. Ewe kunjalo, thina, thina, abemi benkulungwane yamashumi amabini, kucacile ukuba abo bacokiswa ngabom bangenzanga nantoni na. Ngokutsho kweenkcazo zabantu ababephila ngexesha, uMadame Pompadour unendibaniselwano enqabileyo yengqondo nobuhle. Kwaye ukuba umgangatho wokuqala wenkcazo akafuni, okwesibini ibangela umdla.
Njengomntu odumileyo waseFrance wakwazi ukuqaqamba umhlophe, ulusu lwe-porcelain ngolonwabo lwethenda, ngaphandle kwendlela yokuphila yenkundla yasebukhosini ayinagalelo kulondolozo lolutsha nobuhle? Kwanele ukunika umzekelo wokutya kwesidlo saseLouis: "Isidlo sangokuhlwa sasebenza ngamahobe othosiweyo, ingulube, i-goose haose hasi, iikeyiki kunye netshokholethi, apho itshokholethi ingumzingeli omkhulu." Malunga neHerne yeshumi elinesine kwitrone yaseFransi ye-French yathi "ubuso bombala wakhe womnquma, uyoyikeka kwaye chips." Kwaye uMadame Pompadour wasala yonke into entle.
Imfihlelo kaZhanna-Antointetti yayisazi ezimbalwa, kodwa wafika kwinzala. Kuyavela ukuba emva komthendeleko wahlala phantsi "usuku lwamanzi", xa engadli nto kwaye esela amanzi kuphela. Ke, kwiXeviii yinkulungwane ye-Xvii, uMadame ngebuqhekezi ukuba amanzi sesona sixhobo silungileyo sokucoca umzimba, kodwa sisebenze kakuhle ngokupheleleyo. Kwaye thina, abantu abadala, kufuneka sithathwe kumanqaku endlela yokuhlekisa
Amanzi asusa zonke izinto eziyingozi ezivela emzimbeni owenziwe ngenxa yokusetyenziswa kokutya okuqatha, esinokufumana inkanuko ngexesha lomthendeleko. Ke ngoko, ukuba "yiza" emva kweholide, kubaluleke kakhulu ukulungiselela iintsuku ezingafakwanga amanzi. Iresiphi ilula kakhulu. Musa ukutya nantoni na, sithwala ibhotile yamanzi acocekileyo nawe kwaye, kamsinya nje ukuba uziva ulambe, yenza i-Sips ezincinci. Emini uya kusela iilitha zamanzi ezi-2-3, kwaye ngosuku olulandelayo uya kuziva ngathi uzalwe ngokutsha *!
Yongeza ukutya
Ukuba injongo yakho ayisiyo nje kwifomu emva kweholide, kodwa neyokunciphisa umzimba, nalapha amanzi aya kuba ngowona mncedisi obalaseleyo. Imowudi yokubonelela ngamandla ukunciphisa ubunzima kusoloko kukhethwe ngokungqinelana neempawu zomzimba kunye nezinto ozithandayo, kodwa kufuneka zikhunjulwe ukuba kukutya okuziinkozo.
Ke, xa uthobela ukutya okuphantsi kwe-carbid, ukutya okutyebileyo kweprotein, izakhono zemoto ezinokubonwa. Ingxaki enjalo ayizukuvela ukuba isela iilitha ezi-2-3 zamanzi acocekileyo ngemini.
Ukuba unamathela kwisiqhamo kunye nokutya kwemifuno, ukusela amanzi, ngaphandle kwenani elininzi lolwelo olufumaneka kwimifuno kunye neziqhamo, kuyafuneka ukucoca isisu.
Ukutya okuphezulu kwe-carbohydrate ngokusekwe ekusetyenzisweni kwerayisi okanye i-buckwheat yeyona nto isebenza ngamanzi aneleyo, kuba iidreyini zenziwe ngamanzi kunye namanzi akhawulezayo kwinkqubo yokuphelisa umzimba owenzakalisayo emzimbeni.
Nokuba ukhetho lwakho lwawela kwiKefir, yoghurt okanye "umhluzi" ngokutya, akufuneki ukwala ukufumana amanzi acocekileyo. Khumbula ukuba akukho nto iya kuthatha indawo yamanzi. Ke ngoko, hambisa intabalala yakhe kwaye uhlale uthambile, umhle kwaye usempilweni. Vumela amandla empilo acocekileyo anike wena ubutsha iminyaka emininzi!
Funda ukuqhubeka kwe "Imithetho emihlanu elula yokugula okungapheliyo."
* Ngaphambi kokusebenzisa izindululo ezithunyelwe kwinqaku, thethani noGqirha.