Ungabaleka njani kwi-allergies

Anonim

Entwasahlobo, umzimba ukhula kwaye ke uphendula amaninzi. Ukongeza kusentwasahlobo ukuba ingca, imithi kunye neentyatyambo ziqala ukubumba. Embindini kaMeyi, i-fungus ye-mld iqala ukusebenza, kwaye izinambuzane zivela ngexesha elinye. Ukongeza, entwasahlobo, izilwanyana zasekhaya ziyagungqa, kwaye i-enzymes kunye nemifuno kunye nehormoni zahluke ngokupheleleyo, kuba kunjalo ngeli xesha lonyaka banomtshato. Kwakhona, akukho sidingo sokulibala malunga nempembelelo ye-allergic kwiikhemikhali zamakhaya, impahla, ukutya kunye namayeza.

Kodwa uninzi lwabantu lubandezeleka ngenxa ye-allergies kwizityalo zepoli. NgoMeyi, iBloom: Oak, i-Birch, iLilac, iAlder, Wow, i-Hack, iPine, iMandelions. Ngeli xesha, umoya ugcwaliswa ngokoqobo ngamasuntswana ancinane kwipoli yabo. Kodwa kukho ezinye zeengcebiso eziza kunceda ukuqhubela phambili ukubandezeleka kwee-allergies.

Ukuhamba oko kungcono ukuya emva kwemvula. Kwaye ngemozulu eyomileyo nenomoya, hlala ekhaya, kuba kunjalo kwiintsuku ezinjalo emoyeni ezona sulthes ze-polen zijijekile.

Kwindlu kunye nemoto Sebenzisa imeko yomoya kunye neefilitha zomoya ezikhethekileyo. Ukuba akukho moya ukhohlakeleyo kwigumbi lokuphumla, kufuneka iWindows ifuna ukuqinisa i-Gauze kwaye ihlala imbamba ngamanzi. Ukucanda igumbi kwaye uvule iWindows ngcono kuphela emva kwemvula xa umswakama ucoca umoya.

Emva kokuhlala ngaphandle, kuyacetyiswa ukuba uthathe ishawa. Nasemini, Hlamba amaxesha ngamaxesha akho, niwugqume umqala. Ngenxa yoku, okanye amanzi aqhelekileyo, okanye amanzi aqinileyo.

Impahla esitratweni ingcono ukuyisusa kwi-goardrobe evaliweyo. Ke unokukhusela ekhaya ukusuka ePoll, ehlala kwiingubo ngexesha lokuhamba. Ngenxa yezizathu ezifanayo, impahla yangaphantsi yayingcono ukuba yomile kwi-balcony, kodwa eflethini.

Ukuba awupheleli kwimithi polen, kungcono ukushiya iziqhamo zazo. Iingcali zikholelwa ukuba kwintwasahlobo abaguli abanjalo bashiywe kakuhle kwiikherothi, kunye neewayini zeziqhamo, i-turlic, ii-bainems kunye nejuch.

I-allergies ilunge ngakumbi ukuba ingabonakali esitratweni ekuseni - ukusuka kwisithandathu ukuya kwishumi Kwaye ngokuhlwa - ukusuka kwisithandathu ukuya kwishumi. Ngeli xesha emoyeni - olona xinzelelo lukhulu lwee-pollents.

Igumbi legumbi kufuneka licombulule amanzi kangangoko kunokwenzeka. Kwaye sebenzisa i-hidifier ukuze umoya ngaphakathi ungaphantsi kwe-35 pesenti yokufuma.

Ukuba kukho ithuba, emva koko ixesha lebloom yeyona nto ilungileyo Yiya kwenye indawo yemozulu . Kodwa kunqabile ukuba uye kwiSixeko: Ezweni okanye ehlathini, i-allergies inokunyuka kuphela.

Funda ngokugqithisileyo