Abanye bendawo yokuhlala bafumana uthando lwabo, owesibini waqhekeka nomntu esimthandayo, kwaye kwaye wahlulela umgama omfutshane nomnyulu onyuliweyo. Kwaye, ukuba uhlala kwisibini seekhilomitha omnye komnye kwaye mhlawumbi wakwazi ukuyeka ixesha lokuzibhukisha. Uninzi, oluninzi lwahlulwe yimida yezixeko kunye namazwe, le meko inyanzeliswa ukuba iphinde iphinde ichaze ubudlelwane ngenxa yokubonakala kwethemba elibonakalayo le meko. Kwaye nangona isekwenzeka ukuba ingenakwenzeka ukuba iphume eRussia ekwi-Russia ngaphambili, kusekho ithemba-ngamanye amaxesha kufuneka liphele, kwaye uya kubuyisela umntu obathandayo. Okwangoku, gcina ezinye iingcebiso eziza kunceda ekuhlangabezaneni ne-Apatia kunye nonxibelelwano lwenkxaso:
Amehlo emehlweni
Eyona nto inzima kwabaninzi kukuba ukunganxibelelani ngokwasemzimbeni kunye nonyuliweyo. Ngaphandle kwee-hugs, ukwanga kunye nokwala kunye nokwabelana ngesondo kunzima kakhulu, kodwa mhlawumbi. Yazi ukuba kwimeko enjalo unokuzola iimvakalelo ngezinye iindlela. Buza umfana ukuba akuthumelele i sweatshi yakhe, ifefu ngeziqholo, ukusuka apho uya khona. Biza omnye komnye ngefowuni yevidiyo, thetha kwifowuni, bhala phantsi imiyalezo yakho yentloko. Thumela i-moya yomoya, ulele kunye emva kwencoko: ndikholelwe, yonke le nto inceda ukugcina imeko yezengqondo yengqondo.
Ngaphandle kokunxibelelana ngokwasemzimbeni kwezona zinzima
Ifoto: HARTAHH.USPUS.com.
Ukumangalisa yonke imihla
Ngoku awunakuhamba kunye kwindawo yokutyela kwaye uxhome kwi-waterfront yeglasi ye wayini. Kodwa zininzi ezinye iindlela zokukholisa oliweyo, kwaye lonwabo kuye. Qokelela iipasile kunye nezinye izipho ezithandekayo ezifana nezigaba ezahlukeneyo ubudlelwane bakho, bhala iileta ezenziweyo, hlawula imibala yentombazana ukuya kwi-Mastiation yokutya okuthandayo endlwini. Umntu ongakhathaliyo akahlali efumana indlela yokuphakamisa imood.
Zama ukugcina isimo sengqondo esifanelekileyo kwaye sikholelwa kakhulu
Ifoto: HARTAHH.USPUS.com.
Sukuhlala wedwa
Kubalulekile ukuba uziqhelanise neemeko ezintsha- ngokuqinisekileyo sele uyenzile, warhoxa ngemeko engenakufikeleleka. Zinike ixesha nabahlobo kunye nosapho, qhubekani kunye nomntu omthandayo. Funda ukwamkela iimvakalelo zakho kwaye uzithobele, uphazamise ingxaki okanye uphazamisekile kwi-subconsion. Eli lixesha lokuqinisekisa amandla olwalamano lwakho kwaye, ngelishwa, uninzi lwezibini lungadlulanga. Imithambo emdeni, amabango abonakala omnye komnye-Rhoqo umntu ngamnye anikezela kwaye akholelwa kwi-ivevondeance yokwahlula, kwaye enye ikhokelela kwisoyiko lomntu omthandayo. Ukuba uyaqonda ukuba awujamelana, yiya kwi-psychologist: kule meko, uncedo lukagqirha luyimfuneko.