Ityiwa yenye yezona ziqholo ziqhelekileyo. Nangona ukusetyenziswa kwayo okulinganiselweyo kuhlala kungabi kubangeli iingxaki, ukusebenzisa kakhulu ityuwa kunxulunyaniswa noxinzelelo lwegazi oluphezulu kunye nezinye iingxaki zempilo. Uninzi lwabantu abanezifo ezingapheliyo kufuneka banciphise ukusetyenziswa kwetyuwa. Endaweni yoko, unokuzama izilonda ezimbalwa, iziqholo kunye nezinye izithako ukongeza iincasa kwisitya sakho esithandekayo:
1. Igalikhi
Igalikhi sisithuba esibuhlungu esiphucula incasa ngaphandle komxholo wesodium. Ungayinciphisa inani letyuwa kwaye udibanise kabini igalikhi eninzi kwiindlela zokupheka zetamatisi kunye ne-marinade. Igalikhi intle kakhulu kwiisuphu kwaye ishushu. Ngapha koko, ilungile impilo. Izifundo zibonisa ukuba iingqumbo zegalikhi zinokuphucula ukungaphumeleli, ukunciphisa uxinzelelo lwegazi kunye nokuphucula impilo yobuchopho.
I-Gaclic Yomele ukuqina
Ifoto: HARTAHH.USPUS.com.
2. Ijusi yelamuni okanye i-ZEST
ICitrus, ngakumbi ijusi yelamuni kunye ne-zest, zezo zinye ukuba zityibilike kwezinye iindlela zokupheka. Njengomthombo we-acid, ijusi yelamuni isebenza kunye netyuwa, inyanzelisa ivumba lesitya. Ngeli xesha, i-lemon ye-lemon inamathela kwimvumi eqinileyo eqinileyo. Ijusi kunye ne-Zesist Lime kunye neorenji zineziphumo. ICitrus inokwenza amanzi abizelweyo kwaye isebenzise izikhululo zegesi kwiisaladi kunye ne-marinades kwinyama nentlanzi.
3. Ipepile emnyama emnyama
Ityiwa kunye nepepile-i-dulight ye-clic. Ipepile emnyama yinto eyongezelelekileyo kwisuphu, ishushu, inamathisele ezinye izitya. Ukongeza, ipepile emnyama inokunciphisa ukuvuvukala okunxulumene nezifo ezingapheliyo, ezinje ngezifo zentliziyo kunye nomhlaza. Unokuzama kwakhona iPepper emhlophe, umxube wepepile kunye nenye ipepile emnyama, enjengeKhalapeno, eChile naseCayenne Pepper.
4. Yehla
Ukuncancisa okutsha kwe-dill nge-celery kunye namanqaku e-fennel kwenza ukuba ibe yityuwa enye. I-dill yinto efanelekileyo yokufaka endaweni yentlanzi, iitapile kunye nekhukhamba. Ungazitshisela i-salmon, sebenzisa njengelixa le-potato kwisaladi okanye uyongeze i-lemon okanye i-lime ijusi yeentlanzi zezitya zentlanzi.
5. Isaphetha esomileyo okanye i-powder ephantsi
Njengegalikhi, isaphetha esomeleza incasa phantse kuyo nayiphi na isitya esibukhali. Ngokukodwa, i-anyanisi eyomileyo okanye i-anyanisi ye-anyanisi isebenza ngakumbi kune-anyanisi entsha, kwaye inokutshintshwa ngetyuwa xa ukupheka, isosi, iisosi, iisosi, iisosi.
6. I-Gags yokutya
Igwele lokutya ligwele elingasebenziyo, elithengiswa ngohlobo lweflakisi kunye nomgubo. Yaziwa yingcambu yabo yetshizi, idityaniswe kakuhle nepopcorn, incamathisele kunye nengqolowa. Ngaphandle kwengcambu yetshizi, ayinazo iimveliso zobisi. Ukusetyenziswa kwe-quast yokutya endaweni yetyuwa kunokuba luncedo kwimpilo. I-Beta-Glucan Fiber kwi-Igst yokutya inokunceda ukunciphisa amanqanaba e-cholesterol, okunciphisa umngcipheko wesifo sentliziyo.
7. Iviniga yebhalsamic
Iviniga yebhalsamic ineengcambu zetarp ebukhali ngomthunzi wobumnandi. Ugxininisa incasa yendalo yokutya, ukunciphisa imfuno yetyuwa. Sebenzisa iviniga yebhalsamic kwizikhululo zegesi ze-salads, isuphu, i-stew kunye ne-marinedes yenyama nentlanzi. Ukunciphisa inani layo kwi-saucepan kumlilo ocothayo kukuvumela ukuba ufumane i-ragrant ye-subred enqala itamatisi entsha okanye imifuno ethosiweyo.
8. I-Paprika
I-smky, incasa ye-picy paprika ihamba kunye nobomvu obomvu. Yongeza kwinyama ye-TACO, i-raga ne-nachos. Kuyaphawuleka ukuba esi spice sinokuba neenjongo ezininzi zempilo. Umzekelo, izifundo kwiityhubhu zovavanyo zibonisa ukuba i-caprika ivela ePaprika, eyenza iintlobo ze-spices, zinokuyeka ukukhula kweeseli zomhlaza.
I-Gaclic Yomele ukuqina
Ifoto: HARTAHH.USPUS.com.
9. Ioyile ye-truffle
Ioyile ye-truffle izaliswe ngama-mushroomd, inika imbiza eqinileyo yomhlaba, exatyiswa ngabathandi bokutya emhlabeni wonke. Yomelela kangangokuba ungasebenzisa isixa esincinci endaweni yetyuwa. Galela i-pasta, i-pizza, amaqanda, ipopcorn, iitapile ezinamazambane kunye nemifuno.
10. URoselarn
I-Rosemary yingca ethandwayo enokusetyenziswa kwioyile. Zama ukongeza i-rosemary entsha okanye eyomileyo ibe ziisuphu, isityu kunye nentsimbi, kunye nemifuno ethosiweyo, i-walipensing, isonka kunye nesonka.