Kudala ndaziwe ukuba iiklasi zomntu ngamnye ziyanceda ekufezekiseni iziphumo ezifunwayo kwiMidlalo kunye nokuziyolisa. Ngokutsho komqeqeshi wakho, evgenia Mazur, ukuba utyelela ugqirha we-Kinesiologist kunye ngaphambi kokuqeshwa, isiphumo seeklasi siyaphindwe kabini. I-Kinesiologist Alexander i-Alexander ixelele kwaye ibonise izihlunu ukuba ziphendule kwiinguqu emzimbeni, kwaye zichaze ukuba kutheni kubalulekile ukubavavanya.
Isalathiso sembali:
I-MMT luvavanyo lweklinikhi oluvumela ukuba uqwalasele umsebenzi we-Everac ukunciphisa umntu ngamnye
Imisipha yethambo, eyaphuhliswa ngumsunguli we-Kinesiology nguGqr George Gudhart ngo-1960. Waqaphela ukuba inani izinto ezichaphazela isakhono contractile kwemisipha: imithwalo ngokugqithisileyo, microarbers, iintshukumo ezingachanekanga, ukungalingani ukusebenzisa, isondlo, engafanelekanga isikhundla elide lomzimba iinxalenye zayo (izandla, imilenze, intloko).
Iingcali:
Alexander Roteto, I-chanesiologist, i-rehaiologist, isebenze ixesha elide embindini wonyango, yayingugqirha wamayeza lwezemidlalo kwiqela likazwelonke lokuqubha.
Evgenia mazur , UMseki wesikolo sakhe evania Mazur, umqeqeshi weklabhu yomqeqeshi weklabhu yomqeqeshi weklabhu yokubhukuda kunye neGym yeenkqubo ezininzi zeTV, umbhali wamanqaku.
Ifoto: Natasha Popova, Julia Futin.
1. I-EvgenIa Mazur ibuza uAlexander Khumbula ukunceda ukukhula uqeqesho olufanelekileyo,
Ilungele umthengi wayo.
Ifoto: Natasha Popova, Julia Futin.
2. Ugqirha uqhuba i-mmt yeplagi yeplagi.
Evgegenia Mazur: "Iyintoni imfihlo yam, inika umphumo woqeqesho? Okokuqala, kuseloko ikakhulu kukhethwa ngengcali, kunye ne-kisiomassage njengeyona ndlela iphambili kulwelo loqeqesho oluzinzileyo. Yayingumbutho we-Kinesiologist kwaye umqeqeshi osebenza njengeqela elinye, uqinisekisa impumelelo ngokomzimba omuhle nowasempilweni. "
Ifoto: Natasha Popova, Julia Futin.
3. Inxalenye yangasemva ye-MMT yesahlulo se-Demonidi.
I-Alexander Remeto: "Iiklasi zomqeqeshi zeyona ndlela ikhawulezayo nezoyikekayo kwiinjongo. Kodwa injongo yi "Apple", okanye ishumi elinambini, kwisigama sabadubuli. I-Shot kufuneka ichaneke, ingabhadu-zuvalela "ubisi". Ngokoluvo lwam, kulula ukufezekisa oku. Kuyimfuneko ukuqhuba i-winesis ye-kinesiotecte, kuba ingcali iya kuqhubana nabo. Izihlunu zisabela kuko Ukophulwa emzimbeni, ngoko ke kufuneka zifundwe ngokupheleleyo. "
Ifoto: Natasha Popova, Julia Futin.
4. I-MMT imisipha yebele enkulu.
Ifoto: Natasha Popova, Julia Futin.
5. I-MMT LUTOR MULCLE.
6. Ukupheliswa kokungalingani phakathi kwe-lumbar kunye nezihlunu ezinkulu ezijijekileyo.
7. I-MMT isihlunu esikhulu esitshatileyo.