Siza kungenisa ubomi bethu iminyaka ukuze siyitshintshe, kodwa awufanelanga nje, kodwa ukwenza. Oku akufuni mgudu kunye nexesha.
Imizuzu engama-20 ngosuku yokutshaja
Ukuziva ngcono, yibani nomzimba we-taut, jonga ochwayitileyo, akukho sidingo sokuchitha iiyure ejimini. Ukuzalelwa kwemihla ngemihla okanye ngokuhlwa kangangemidlalo ye-Yoga- uza kusiqonda ngokukhawuleza iziphumo.
Khetha intshukumo efanelekileyo
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Imizuzu engama-20 ngosuku kusapho
Hayi kwiingxabano neengxabano, ukuphucula abantu abathandekayo babo, kodwa kwinto yokuba ubathanda ngendlela obathanda ngayo, funda indlela awayebabanjwe ngayo ukuba bayakhathazeka okanye bonwabile. Ukuthetha ngemiphefumlo, ayithathi xesha lininzi, iti eyaneleyo yokudibana.
Unxibelelwano nosapho lubaluleke kakhulu
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Imizuzu engama-20 ngosuku lwemfundo eyongezelelweyo
Ukuba asiphuculi izakhono zabo, asizukuma ngxi, kodwa sibuyele umva, kuba ixesha liyeza. Ngemeko yezoqoqosho yanamhlanje, kuyimfuneko ukuba nophuculo rhoqo. Musa ukuba ngamavila, funda imiba emitsha yomsebenzi wakho rhoqo okanye eminye imisebenzi.
Ungalibali malunga nokuziphuhliswa
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Imizuzu engama-20 ngosuku ukuze ujonge ngakumbi
Pamper ngokwakho ngeenkqubo zokuphumla zemihla ngemihla-imfuneko. Isingqisho sobomi sibeka phambi kwezenzo ezininzi imihla ngemihla, ngesisombululo sabo sifuna amandla. Ke, umzimba uyolisiwe. Ukuhlamba efudumeleyo kunye namayeza, ubuso beMaski, ukucamngca kumculo-ungalibali ngomphefumlo nomzimba.
Ixesha elithile lomphefumlo nomzimba
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