Kutheni uhlamba umthi woNyaka oMtsha?

Anonim

Umthi weKrisimesi weKrisimesi kufuneka uhlamba? Ewe. Ngaphambi kokuba uqale ukunxiba umthi weKrisimesi wokufakelwa, kufuneka ulahliwe. Emva kwayo yonke loo nto, unyaka wonke wothuli kunye namatikisi othuli aqokelelwe kuyo. Yintoni ifakwe i-allergies, ukuhlaselwa kwe-asthma okanye i-bronchitis.

I-Garmmering Garland inokwenzakalisa impilo? Ewe. Zama ukungasebenzisi imowudi efikisayo eGomes. Oku kubangela i-orupcety kwingqondo - intloko inokukhawulezisa okanye isiyezi.

Ikhephu lekhephu lingasetyenziselwa ukuhombisa umthi weKrisimesi? Hayi. Ukusetyenziswa kwe-aerosols kuyingozi kakhulu. Basebenzisa izinto ezahlukeneyo zekhemikhali. Banokubangela i-allergies, i-dermane, ukuhlaselwa kwe-asthma, i-bronchitis.

Kwi-abkhaz mandariar vithamin c kunabanye? Hayi. Isixa seVitamin C kwi-mandarins yezinto ezahlukeneyo ezahlukeneyo ziphantse zafana.

I-Mandarins kufuneka icwebeze? Hayi. I-Mandarin ye-Mandarin ibukeka intle. Kodwa oku kukhanya kuthetha ukuba iMandarin iphathwe ngeekhemikhali ezinyusa ubomi beshelup. Kwaye ezi zinto zinetyhefu. Ke ngoko, okukhululekileyo kukhanya, ngcono.

Ngaba kungcono ukupheka i-turkey kunyaka omtsha? Ewe. I-Turkey ngokungafani nenkukhu kwaye i-goose iqulethe inani elikhulu le-tryptophan. Le amino acid iphucula iMveliso ye-serotonin-ulonwabo lwe-hormone. Kunyaka omtsha, wonke umntu kufuneka onwabe.

Itafile yoNyaka oMtsha, kungcono ukuba ulambile? Hayi. Akunakwenzeka ukuba uhlale etafileni ngendlala, kuba uyakumba yonke into oyibonayo kwindlela yakho. Ukusukela esi sisu sakho kunye ne-pancreas iya kuthi, ukuyibeka ngobumnene, wothuke. Kunokubakho iingxaki malunga nokugaya kunye nokuhlaselwa kwe-pancreatitis. Ke ngoko, qiniseka ukuba utye isidlo sangokuhlwa nge-31 kaDisemba. Kodwa isidlo sangokuhlwa ungazithintela kwi-Apple kunye neglasi yamanzi.

Xa ufudukela kwiiholide zoNyaka oMtsha, kufuneka uthathe ikhabhoni esebenzayo? Hayi. Amalahle enziwe konke konke konke konke. Kuba isetyenziswa kwityhefu. Emva kwayo yonke loo nto, ufumana ityhefu kunye nezinye izinto eziyingozi. Xa unqwenela ukutya, wamkela i-enzymes.

Ukuba umntu uxinekile - kufuneka akhuphe umqobo wakhe? Hayi. Ukuqala ngasemva kunye nesifuba somntu ocothiweyo kuyingozi. Emva kwayo yonke loo nto, isiqwengana esithile kwi-trachee sinokungabikho nzulu. Ukwenzela ukunceda umntu ocinezele, kufuneka usebenzise ukwamkelwa kwe-gamelich.

Ukuze unganxibi kwitafile yomthendeleko, kungcono ukutya inqatha? Hayi. Ngokomgaqo, iimveliso ezinamafutha nazo nazo zinciphisa i-disxis. Kodwa kusekungcono ukutya iitapile zetapile. Isebenza njenge-ansensent, oko kukuthi, iphose utywala. Kwaye ayinabungozi kakhulu kunokutya okutyebileyo.

I-herring phantsi kwengubo yoboya ityhutyha i-hangmelist syndrome? Hayi. Akukho zithako zidubule i-hang ham phantsi kwedyasi yoboya ayinayo. Yintsomi.

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