Kwenze ngokwakho: pheka i-sushi kunye neeroli

Anonim

Uya kudinga: I-200-300 g yokutshaya i-eel, irayisi ye-250 ye-sushi, i-Avocado eyi-1, i-cucmumber, i-4 g ye-bill fiy fish, i-2-3 TBSP. I-spons yediliya yerayisi, i-1 tbbsp. I-Spoon plum plum.

Inkqubo yokupheka: Irayisi igalele i-saucepan, igalele imilombi yamanzi abilayo kwaye ibize ukulungela. Xa irayisi yediliya, galela iviniggar, i-plum utywala, xuba kwaye unike amanzi ekuphumezeni kancinci, ke susa irayisi emlilweni kwaye upholile. I-Avocado icocekile kwaye, isuse ithambo, inqunywe kwimivimbo encinci. Ikhukhamba ikwanqunywe kwimivimbo encinci. Cinga ngamaqhekeza amade. I-rugi ye-sushi isongela izihlandlo ezininzi yifilimu yokutya, ibeke umaleko werayisi kwaye ikhuphe irayisi, ephezulu ukubeka irayisi ukuya kwirayisi kwaye ucinezele ngezandla. Ukubeka i-cucber encinci, iavokhado kunye ne-Eels kumda wephepha le-thori, ukusicima i-roll eqinileyo, ukuyicinezela ngezandla zayo emva kwento nganye. Dubula irayisi kwi-rug kwi-rug kwindawo yokusebenza kwaye umenze i-caviar yekhampaar, emva koko unqumle kwisahlulo. Yenza iirowus ezisele.

Sushi ngePapaya nobusi. .

Sushi ngePapaya nobusi. .

Uya kudinga: I-250 g irayisi ye-sushi, isiqhamo se-Papaya, ½ Lorme, amaphepha ama-2 onke aseNori, 2-3 amasebe eMint Ant, i-2 TBSP. I-Spoons yobisi, i-2 TBSP. Iinkangeleko zobisi lwe-coconut, i-1 TBSP. I-Spoon yoLwandle ye-FOLD, ½ H. Iicopi ze-vanilla ezikhutshiwe.

Inkqubo yokupheka: Irayisi igalele i-saucepan, igalele ubisi kunye ne-coconut ubisi, galela u-½ amanzi kwaye ubilise ukulungela. Xa irayisi ilungile, yongeza ubusi kunye ne-vanilla, xuba, susa emlilweni kwaye upholile. Ijusi ye-lyme. I-Mint ishiya i-choply chop. Ukusuka kwi-papaya usike malunga ne-100-150 g ye-Meakty, ecocekileyo, itshiza ijusi yeymme kwaye ifafa i-mint, emva koko inqunyulwe kwii-cubes ezincinci. Yabelana ngeebhola ezincinci zerayisi. Imakhishithi ye-nori inqunyulwe umtya wobubanzi beebhola ezincinci ezingakumbi.

Ukubeka ibhola kwirayisi ukusuka kwirayisi ukuya kumda we-nori strip kwaye uqengqeleka. Beka indebe "yendebe" kwaye ubeka phezulu kwi-papaya cuice yerayisi.

Funda ngokugqithisileyo