Kungabonakala ngathi iingxaki zinokufumana inkqubo yentsasa esemgangathweni yentsasa yentsasa ephantse yaqala wonke umntu? Iingcali ze-dermatologists zilumkisa: Ukuba akukho ngxaki zinkulu zempilo, inani elifanelekileyo lotyelelo lomphefumlo libe kanye kwiintsuku ezimbini.
Amanzi akufuneki ashushu
Ifoto: HARTAHH.USPUS.com.
Ngapha koko, ishawa iyimfuneko ukuze isuse inani eligqithisileyo lebhaktiriya eluswini, nto leyo, eneqela elikhulu, lenzakalise umzimba. Nangona kunjalo, kunye nemiphefumlo eyenzakalisayo yokuhlamba kwaye iluncedo, exhasa ulusu olukwimeko elungileyo.
"Izalathiso" ukuya kwi-Reuted Iinkqubo zamanzi ezivela:
-Iimbaleki.
- abahlali kwimimandla esemazantsi.
Abaqeshwa bamanye amashishini.
Yintoni ingozi yomphefumlo rhoqo?
Ukongeza ekusuleni zonke iintlobo zebacteria, imiphefumlo eshushu ihlambe ukubopha kwendalo kolusu lwethu, olunceda ukugcina ibhalansi yamanzi egqibeleleyo yeli lusu, ukungavumeli ukufa. Ke ngoko, ukutyelelwa rhoqo kwishawari kunokukhokelela kwiingxaki ezahlukeneyo, umzekelo, ukucaphukisa kunokuvela, kuyacaphuka kwaye kufike i-Eczema.
Inyani yile yokuba isikhumba sethu sigcina umtshato wangoLwesithathu, ngenxa yoko naziphi na iingoma ze-alkaline owenzayo kulusu lutshabalalise ngokupheleleyo i-PH, kwaye le yinxalenye ethe ngqo kwi-bacteria eyingozi kwaye intsholongwane.
Rhoqo ukutyelela ishawa kunokuthetha ngokuphazamiseka kwengqondo
Ifoto: HARTAHH.USPUS.com.
Ngaba kubi kangaka?
Kuphela malunga neshawari eshushu kunye nokusetyenziswa kweearhente zokucoca umzimba wonke. Izandla, ubuso kunye nezinye iindawo "zesicwangciso-qhinga"-icoceko yazo inyanzelekile yonke imihla. Nangona kunjalo, qaphela ukuba ilungu ngalinye lomzimba lifuna isixhobo salo-ubuso, umzekelo, awuyi kunyamezela i-seapha yezandla, kwaye iza kwanele ukucoca ulusu oluthambileyo lolusu.
Lunokufumana njani uncedo?
Kwiimeko ezinqabileyo, ukuphazamiseka kwengqondo kunokubangela ukuba uMphefumlo. Iboniswa kwimfuno ebuhlungu yokuthatha ishawa. Rhoqo awunakukwazi ukuwubona umkhwa wokuhlala kwishawa ixesha elide, kwaye oku kunokusebenza njenge "fowuni." Ukuba uphawula inqaku elinje, lunikezele kwiLizwe lakho, kwaye ukuba kukho imfuneko, nxibelelana nengcali. Rhoqo ezi ngxaki zihlala zihlupheka ebantwini abanemfundo ephezulu kunye nenqanaba eliphezulu lobulumko.
Ungalibali malunga ne-overestation
Ifoto: HARTAHH.USPUS.com.
Ungayithatha njani ishawa ngaphandle kweziphumo ezingathandekiyo?
-Amanzi ashushu! Ifudumele kuphela.
-Ukzama ukuchitha ixesha elininzi kwishawa. Imizuzu eli-15 iya kwanela.
-Ngaba usebenzise ubundlongondlongo kuthetha ukuba ishawa-zibeke endaweni ye-Gels ethambileyo.
-Ukuba ushenxisa kakhulu ulusu, ungafumani nantoni na ngaphandle kokucaphukisa.
- Emva komphefumlo, qiniseka ukuba usebenzise iarhente yokunyibilikisa ngolusu.