Sukwenza ngeentsuku ezinzima

Anonim

Ukutya. Ukulala, kubalulekile ukuba utye rhoqo. Ukubuyisa amandla alahlekileyo, yitya ukutya okutyebileyo ngesinyithi, inyama kunye nentlanzi, i-legumes, amantongomane kunye nemifuno.

Ngaphandle kokutya okukhawulezayo, amanqatha atyebileyo kunye nokutya okukhulu, ukuze kungabikho mkhulu "ukubandezeleka" umzimba.

Ukuzivocavoca. Kunqande umsebenzi onzima womzimba, ngakumbi ukuba uyayifumana okanye intlungu yesisu. Ukuphakamisa amandla, umngcipheko wokufumana iingxaki okanye ukomeleza ukopha.

Sebenza. Kumazwe aliqela, abafazi ngeentsuku ezibalulekileyo banelungelo lesibhedlele ngokusemthethweni. Asinalo ithuba elinjalo, kodwa ukuba intloko ikuvumela ukuba uthathe usuku, ngekhe uyiyeke. Ukujonga ukungafani kwemozulu, ukuhamba kwezi ntsuku, ukungalingani ukusebenza kuya kunceda ukunqanda iingxabano ezingeyomfuneko.

Isondo elingakhuselekanga ngokwesondo. Kwi "La hla" amathuba okukhulelwa akhule ngokwaneleyo. Kodwa amandla okuthatha usulelo kwangaxeshanye enyuka ngamanye amaxesha. Ke ngoko, kude kube sekupheleni kokuya esikhathini kunxibelelwano lwesondo, kungcono ukuphepha.

Funda ngokugqithisileyo