I-Elena RhyAlkaya yingcali yeNynamoist kunye noxinzelelo lwengqondo ngamava. Sele iminyaka engama-23 icebisa ngeenkwenkwezi kwelona nqanaba lisenyongweni - amaphupha abo. Kutshanje, uElena waba ngumcebisi wolu ngcelele lwamanqaku athi "Amaphupha", eyayisekwe kumaphupha amaninzi okwenyani yomthengi wakhe kwiqela le-vintage kwiqela le-Vintage. U-Elena ngovuyo wangenisa izibuko lomsebenzi wakhe.
"Elena, yintoni enokwenzeka malunga nomntu ngokubanzi 'achaze ubuthongo bakhe?"
-Ukuba amaphupha ephupha ebomini bonke, kuhlala kuthintela amathuba aphosiweyo. Ukuba ngamaphupha kwiindawo ezinamandla, emva koko ukutolika kwabo kunxulunyaniswa nobuchule obuzayo, okanye ngento esithintelayo kuyo okanye inceda ngoku. Amaphupha ayashukumisa, bahlala bethetha nathi ngemifanekiso ethile kwaye bahlala behlala (nokuba banobusuku). Enye into kude kube ngokunjalo naloo mntu unikela ingqalelo kolu lwazi.
-Ngaba ungayiqonda imeko yengqondo yengqondo yomntu? Imvakalelo yakhe, chaza okwenzeka ebomini bakhe?
-Yiqinisekile. Amaphupha asasaza ulwazi malunga neemvakalelo zethu zokudada, uloyiko. Umzekelo: Inkwenkwezi ethandwayo yePop ikwi-incopho yozuko, kodwa amaphupha akhe aya kusayina malunga nokukhathazeka okuqokelelelweyo, imeko esondeleyo kuxinzelelo. Ukuba awukhathaleli ngoku kwangexesha, inokwenzeka kwindawo engalungiswanga-ukwahlukana ngokweemvakalelo, ukuba ibe sentshukumo yempilo-ntle, indlela yokuziphatha engonelanga. Ugqirha weDamologue uyanceda ekususeni ukungqubana kwengqondo ngengqondo yengqondo.
- Oko kukuthi, umsebenzi wakho usondele emsebenzini we-psychotherapist okanye i-psychotherapist, endaweni yoko, yithi, i-Psychics?
-Yiqinisekile. I-Psychology, i-psychotherapy iNzululwazi, kunye neendlela eziphambili zesayensi. Kuthekani nathi, kunye ne-psyches yethu yengqondo kunye nengqondo? Ayaziwa mntu ... kwaye yonke into engalunganga - iyingozi.
Amaphupha amaninzi okwenyani asenza isiseko samaphupha "amaphupha"
-Ngaba njani na ukulala njani? Ngaba le mifanekiso ihlala iyitolika okanye ngaphezulu oku kusekwe kwezinye iisimboli ezivela kwi-subconsion, nto leyo ayinamsebenzi?
-Ixabiso linayo yonke imifanekiso ekhoyo ephupheni. Ndiza kwabelana ngenye indlela engacacanga yokuqonda amaphupha, ibizwa ngokuba "yindlela enesistim". Andifane ndiyisebenzise, kodwa ilungele kwaye ilula kubantu abaqhelekileyo abazama ukufumanisa ubuthongo babo. Ke, intsingiselo imi ngolu hlobo lulandelayo: Uyabakhumbula bonke abalinganiswa ebuthongweni bakho (i-Animated kwaye unomdla), bazama ukuba nomfanekiso ngqondweni wakho, ingaba imbonakalo yakhe ithetha ukuba ufuna ukukuxelela ngenkangeleko yakhe , indlela yokuziphatha. Umzekelo, imipu yayihlala iphuphe ngumthengi wam, wazifikelela kulo mfanekiso kwaye wafumana ulwazi olungalindelekanga: Kuyavela ukuba uthe wathenge unyana omncinci, kwaye ke inkwenkwe yayiyimvakalelo yobubi nobukrwada . Ngapha koko, ngesi sihlandlo, waguqukela kum.
- Luthini uncedo lwakho, unokuqikelela into yokulala, ukuthintela, ukuthintela into?
- Okokuqala, ndiyithatha ukuba ilala ngokuqinisekileyo, hayi ngokweemvakalelo. Ngelixa abathengi, ngokuchaseneyo, benza imvakalelo, banoloyiko. Ngamaphupha, ndinxibelelana nomxhasi ongaziyo, umntu ngokwakhe akanakukwenza ngokufanelekileyo, iimvakalelo kunye nokukhusela kwengqondo malunga noku. Amaphupha ahlala esisixelela ngezifo ezinokubakho kunye nobubi, ezilungiselela thina. Inyani yile yokuba intuition ayingomlingo, le yimveliso ye-psyche yethu. Ingqondo engazi nto ibona yonke into eyenzekayo, kwaye ingaphezulu kwakukho ulwazi olufundwayo oluzifundileyo. Kwaye ngelo xesha, ephupheni, uthetha nathi ngezinto esinazo, zange baqaphele, zigwetyelwe, zahluthi ...
-Usebenza njani kwi-ries "amaphupha"?
"Ndonwabile ukuba ndikwazile ukusebenza kwiprojekthi enkulu, kuba umsebenzi wam kolu ngcelele yayikukuhlengahlengisa okwenzekayo ukusuka kwindawo yokujonga isayensi. Besifuna ukunika ababukeli ithuba lokusondela kwimfihlakalo ekhuselweyo, becacisa ukuba banempembelelo yabo ebomini bethu kwaye simka ekwenzeni imbono yamaphupha kwindawo "yentsomi yamaFilisti." Amaphupha kunye nenyani zihambelana kakhulu kakhulu kunokuba kunokubonakala kuqala, kodwa ukutolikwa kwamaphupha ngamanye amaxesha kuchaphazela ikamva lomntu ngaphezu kwephupha ngokwalo.
Ufundelwa luni uncwadi? Ngaba i-psychology edumileyo "yephupha" le-sigmund freud esetyenziswe emsebenzini wakho?
-I "Psychology yamaphupha" freud kufuneka ifunde yonke izengqondo, le yiklasi. Kodwa i-freud inezinto ezininzi ngamaphupha ngaphandle koko. Kukwayimfuneko nokufunda yonke into ekhoyo malunga namaphupha ukusuka k.-G. UJunga, ovela kubantu bexesha likaJunga - A. Metti. Ukuze uqonde ukutolikwa kwamaphupha, kuyimfuneko ukufundisisa i-Sology njengendlela yokutolikwa kwesayensi, kwaye hayi njengengcaciso yotatomkhulu-thamsanqa.
-Yingcali, ndixelele leliphi elona xesha lilungileyo lokulala?
- Amaphupha emntwini ukuba axoke ubusuku bonke, izigaba ezisebenzayo zitshintshwa nje, kodwa sikhumbula kuphela ezinye zezona zinto zininzi, njengomgaqo, obaluleke kakhulu, oshwankathela. Ukusuka kwindawo yokujonga amayeza nje, elona xesha lilungileyo lokulala ukusuka kwi-22,00 ukuya kwi-5 kusasa.
I-Somnologist Elena Rhyalsky itsho ukuba uthungelwano lwayo kolu ngcelele yayikukulungelelanisa iziphumo ezivela kwimbono yesayensi
- zeziphi zobusuku?
- Ubusuku obuhamba ebusuku zihlala zibhekisa kwisilumkiso, kodwa hayi kulowo uphuphayo. Umntu unokuphupha ukuba usisidenge, kwaye unengxaki ngemiphunga. Okanye uphupha into elahlekileyo kakhulu, kwaye enyanisweni utyaliwe ukukhohlisa, kodwa inkohliso ilele kwenye inqwelomoya. Ubusuku bunokuphupha ukuba umntu udiniwe kakhulu okanye usebenza nzima ngokweemvakalelo, kwaye kuyanyanzeleka ukuba uphumle.
-Ukulalwa kusekho into esondeleyo. Ngaba ukuthembela kwabathengi kwi-Dynogist? Emva kwayo yonke loo nto, ngamanye amaxesha izinto ezinjalo iphupha-sineentloni zokuxelela umntu.
-Intembelo efanayo nakwiingcali zengqondo. Iingcali ze-odolo yam kufuneka zazi zonke okanye akukho nto konke konke. Naluphi na ulwazi oluqhelekileyo lunokuqulatha ngokwalo isitshixo esilahlekileyo sokutolika ngokupheleleyo.
-Ukunganda kangakanani ukucela uncedo kumathandabuzo?
-Kiya kwi-disdalogist, unokunyanga rhoqo, kodwa ayinangqondo. Emva kokuba esebenze nogqirha weNyntalogist, le ndoda ifunda ngokuthe ngcembe iwaqonde amaphupha akhe, imifanekiso. Ukufika nokwenza into, sishiya inyani ibe ngumqondiso, kwaye ingxaki ayisonjululwanga. Kufuneka senze into ephuphayo - isenokungabi kukusayinela ikhontrakthi entsha, okanye sifunde amaxwebhu kwakhona, okanye uye kwagqirha, okanye sinikele kwindlela abathanda ngayo. Njengommiselo, into esingayiboniyo ngoPhononongo olusondeleyo ngakumbi lunokubonwa kwaye kuthintelwe. Umzekelo, kutsha nje 'wafumana "umyalezo wokungaziwa--Ukuba ngunyana wokuba nomdla ngokuzimeleyo abeke imali kuye.
- Ngokubanzi, buhlungu kangakanani ukuya kuthandabuza? Okanye ngaba inomdla kakhulu?
-Ngaba inomdla kakhulu. Musa ukoyika ngokwesayeko, ucacisiwe, uyaqondakala. Kuyimfuneko ukoyika ukungaqondakali: Umlingo, ubugqwirha kunye nobuntsomi.