Andazi ukuba unendlela onayo, kodwa ngokobuqu, ndinemvakalelo yokuba intwasahlobo izelwe xa kusekupheleni kobusika kwi-boutique kwi-kuznetsk itshintshele i-kuznetsk itshintsha i-lasekuqaleni. Ubaleka kwenye indawo kwiimeko, phantsi kweenyawo zakho ezingcolileyo, "Ukutya" ukutya "ukutya" kwimizuzu elishumi, i-grey yamafutha ngesisa imvula ... kwaye ngequbuliso uyayibona kwimiboniso yengubo yasezulwini yobuhle. Ewe kunjalo, kufuneka isebenze ngokukhawuleza. Kwaye emva kwesiqingatha seyure, uya phambili, ezandleni zephakeji ngesiqwenga se-chiffon ngeplanethi yokuprinta, kwaye umhlaba ungasasebenzi. Ekhaya, waphinda wanxiba umsebenzi omtsha ... emva koko baqaphele umahluko phakathi kwenqwenelekayo kwaye isebenze. Ngokuchasene nemvelaphi yendalo egqibeleleyo yabemi baseDomedico noStefano Gabbana, iimpazamo zabo ziya kucacile. Iingcebiso zeenwele ziyachukunyiswa, iinwele zifana kakhulu, ulusu lwe-Blue Glade, kwaye ikwakhanyisa ibunzi ... ibonisa ukuba i-Pripi iyangqina, lixesha lokuthatha inyathelo! Kwaye bonke ubugcisa be-couter odumileyo ukusuka kuqokelelo lwentwasahlobo aluyi kugcina isikhundla sakho esinqwenelekayo, ukuba wenze ngoko nangoko ulusu kunye neenwele ngokulandelelana.
I-Cocktail yeziqhamo
Kuba i-hairstyle likhadi leshishini lomfazi, bendiza kuqala ngeetshiphu. Ukuvuma, umnqweno wokuhamba nokupeyinta iinwele, usombulule ingxaki ngomnye wawa i-susop, yayilungile. Kodwa, njengoko kwavela, olu khetho luyindlela yexeshana kuphela. Ngokutsho kwe-neneriogist, i-Tatiana Bandrina, i-thebort yenkampani i-inne-ov, ikhonkco elithi "Ikhonkco", elithethayo, ityala liqhelekileyo. Kubalulekile ngokuchanekileyo (kwaye okona kubaluleke kakhulu - ngexesha) aphendule "igqabi liwe".
U-Tatiana. - Entwasahlobo nasekwindla, i-Shift yazo yendalo iyakhawuleziswa, iwile, kwaye ikhule ngokukhawuleza. Kwaye ukuba sifumana inani elaneleyo leevithamini ezifunekayo kuhlaziyo ngokutya ekuweni, emva koko ekugqibeleni ubusika kukho ukunqongophala kwezakha mzimba, njengoko itafile yethu iye yahlwempuzeka kakhulu. Ke ngoko, ngentwasahlobo kufuneka uqale ukulungiselela kwangaphambili. Okokuqala, phonononga ukutya kwakho. Ukutya kwemihla ngemihla kufuneka kube nenani leproteni, ukulandelela izinto kunye neevithamini. Kule nto, kubalulekile ukubandakanya inyama enamafutha asezantsi, intaka, intlanzi, ukutya kwaselwandle, iimveliso zobisi, amaqanda. Kwaye i-voumes yebhedi, "iibhloko zebhedi - i-buckwheat, umzala kunye ne-oatmeal. Ewe kunjalo, musa ukulibala ngemifuno kunye neziqhamo, nangona ngeli xesha lonyaka bahlwempuzekile ekwekheni kwabo. Ndikucebisa ukuba ungayikhathaleli izitya zemveli zase-Russian-Iinketho, kumasekedes, sauerkraut. Banezinto ezininzi eziluncedo kunye neevithamini.
Ewe, ibhunga kufuneka lishiywe kwivenkile yeVetamin C - Iklabier ye-Sauer-kunye nee-fucum ezinamafutha anetyiwa ngokucacileyo ngokucacileyo. Ingcali ye-French Brand Garntier Alla Mimpikina ikwacebisa ngokuhlawula iimveliso ezinomxholo ophezulu we-vitamins ye-vitamins ye-vitamins kwaye inqumle ilahleko yeenwele. Inqaku elinye elibaluleke ngakumbi elinxulumene ngqo nemeko yeentshatsheli: Intwasahlobo yasekuqaleni ayikufanelanga ukuba nentloko yentloko, kuba i-scalple inobangela we-capiteed kunye "nezixhobo zokwakha "Kwibhalbhu yebhanti. Ingathandabuzeki elokuba ikhokelela kwi-curl yokwanda, kwaye bajongeka mbi, njengoko uqonda. Nokuba inkanuko ngathi iyathandabuza ukunxiba i-cap, kunokwenzeka ukuba ithathe indawo ye-silk ye-silk harkechichi. Kwaye uya kujonga upholile, kwaye iinwele ziya kuba "phantsi kwekhuselo".
Ngokuphathelele inkqubo yokhathalelo, kufanele ukuba inzima, uAlla uyakholelwa. I-Shampoo, ibhalsam, icocekile, enesondlo okanye imaski yokunyibilikisa - nantsi i-MALI EFANELEKILEYO. Unokongeza ukutshiza okuyingqongqo etya i-curls, kunye nendlela ekhethekileyo yokwahlula iingcebiso zeenwele. Ngendlela, ioyile ye-Argan ifanelekile njenge yokugqibela. Kukho malunga neepesenti ezisibhozo zamafutha acids etya i-curls kwaye ibanike ukhanye. Oku akubalwa iivithamini a, e, f. hayi ngeyona oli yeoyile ixabisekileyo ehlabathini ibizwa ngokuba yigolide egolide i-morocco.
Ukuba sithetha ngokuthetha, andizange ndingalali, kodwa ukhetho lwam lwawela olona khetho luphuma luvela kuyo yonke i-toning. Ewe, hayi elula, kodwa ngoncedo lwe-pigment yendalo ye-pigmeil kydra umbala omnandi. Olu luphuhliso olutsha lweKydra. Ngokwenyani, uphawu lwengcali kuthetha ukuba imibala yeenwele iyaziwa ngokuchanekileyo kwinto yokuba ukwakhiwa kweepeyinti kungabikho ngokupheleleyo okanye kuqukethwe kwinani lezixhobo ze-themichisi. Enkosi kwimiphetho ye-herbal, i-kydra cocktails inamandla, ibuyisele ubume beenwele, ukunika umthunzi onqwenelekayo. Njengebhonasi - ivumba leziqhamo liya kuvalwa kwanakanye emva kokuba uhlambe intloko kathathu.
Ikhosi yomlo omncinci
"Ewe, une-avitaminos eqhelekileyo!" - Ngovuyo wandixelela ukuba ndingumhle xa ndafika kuye ngesicelo sokulungisa ukhathalelo kwaye sikhethe inkqubo yenkqubo. Ukubekwa komhlaba, ukomisa, ukuphulukana nethoni, utyekelo lokucaphuka-iimpawu eziqhelekileyo ze-avitaminosis. I-ALIS, ukunqongophala kweevithamini kunye nokwaphula ibhalansi ye-hydrolyphid inyanzela inkqubo yokwaluphala. Into yokuqala endandicetyiswayo ukuba ndiyifumane yi-serum ngenkuthalo ngomxholo ophezulu wezinto eziphezulu zolandelela, iontiyoxidants kunye neevithamini. Emva koko ndacebisa ukuba ubuncinci kabini ngeveki ukuya kulusu lwemaski yokunyibilikisa, kunye nokufumana ikhosi yokuziqhelanisa ne-birevitar (eyenziweyo kusetyenziswa i-hyalronifene). Ukusuka kwi-mesotheTrapy, ndala kwangoko ngenxa yokoyika inaliti. Ukongeza, kwakuyimfuneko ukuza kwiseshoni elandelayo iiveki ezimbini, kwaye kufuneka iinkqubo ezine kuphela. Kwakungavumelekanga ukusebenzisa i-peels enobundlongondlongo ngomxholo omkhulu wee-acids.
Ukuphumeza ngenyameko yokufezekisa idatha kum, ndagqiba kwelokuba ndongezelele kwi-Belle ubunzima be-Belle eKenzoki. Le nkqubo yi-alloy yezixhobo zeklasikhi kunye ne-acupunchunged ezibolekwe kumayeza emveli wesintu. Ke ngoko, ayibuyisi nje ulusu lwemitha, kodwa ikwabuyisela ithoni yemisipha. Emva kweseshoni yokuqala, iinkqubo zezempilo ziyaphuculwa, iinkqubo zotshintshiselwano zizinzile, imeko elungileyo ibuyisiwe. Inkqubo enye iyinyani, nantsi into ayimfuneko ukuba uyifumane imiphumo, malunga neeseshoni ezintlanu ukuya kwishumi. Yintoni enomdla, ngexesha lenkqubo, imisipha yobuso kunye nentamo ayisebenzi nje, kodwa i-massage yendawo ejikeleze amehlo enziwa ngoncedo lwee-chopstiki ezikhethekileyo. Oku kunegalelo kukhuseleko lwamandla kwaye kunyuse i-elasticastity yemithambo yegazi.
Ukugweba ngokuncoma ndafumana, ndibuya emva kwenkqubo ikhaya, ixesha lalichithwe lilize. Kuhlala kulinde ukuphela kwazo zonke iiseshoni "zokuhlaziya" kunye nemozulu efudumeleyo. Ke kuya kuba nakho ukunxiba ingubo ethengiweyo ye-chiffon, vuyanayo kunye nesipili.