UJanet Thompson uthi: "Kukho unxibelelwano olungaginyisiyo phakathi kwengqondo nomzimba, kodwa eyona nto iphambili isengqondweni, kuba ilawulwa yindlela esiziphatha ngayo." Ngokutsho kwebhinqa.ru, uqinisekile ukuba iikhilogres ezongezelelweyo azikho zingekabi ngaphezu kwesiphumo seempawu ezichaseneyo, ezinomtsalane ezingena emzimbeni ukusuka kwingqondo, ukugcwala kwesisindo. NgokukaJanet, nayiphi na enye yeengxelo ezibonakaliswe kube kanye, okanye, ngokuchaseneyo, ukuba usokola kwaye uhlale ngonaphakade, okanye ukuba isitulo singcono yi Inkcitho yexesha, inokuthi "inamathele" entlokweni kwaye ibe ngumthombo weengxaki ezikhanyayo. Oku kungenxa yokuba amabinzana anokuguqula nje abe kwingqondo yakho kwinkolelo. Kwaye kule nto kukho unxibelelwano oluyingozi ngokweemvakalelo nokutya: Siyeke ukutya kuphela xa silambile, kwaye siyeke ukuba siziva sisekelelweni. Kodwa kukho imithambo ekhethekileyo yengqondo eya kunceda ukutshintsha imeko ibe ngcono! Ewe kunjalo, iindlela zokuphucula ngokwakho, kodwa nantsi ezinye zazo ezisebenzayo.
• Ukwenzela ukomeleza ukholo kuye, kusasa, kwangoko emva kovusa, ngokuhlwa, ngaphambi kokuba ulale, cinga. Kwenze ngexesha apho ukwindawo enesiqingatha sendalo) phakathi kokulala nenyani, ekhumbuza kakhulu itrayi. Ukwenza iimvakalelo ezinamandla ezilungileyo kuyanceda ukuphumelela. Okokuqala, khawucinge ngenyanga emva kokuba ufikelele usukelo lwakho kwaye unciphise umzimba, siya kuba siyitywina kwaye sisempilweni, emva koko sicinga ukuba kwiinyanga ezintathu emva koko, emva koko emva kweenyanga ezintandathu kamva. Gxila kule mifanekiso ingumzuzu. Ukubhija i-psyclogical yengqondo kunceda kakhulu.
• Ukwenzela ukuba nayiphi na indlela yokubuyela kwithagethi ekujoliswe kuyo, bhala ngqo into ofuna ukuyiphumeza, uphulukene nantoni ubunzima? Bhala phantsi kwaye into ozimisele ukuyenza kwaye uya kwenza ngenxa yeziphumo. Kwaye ukuze izilingo zingaheki, funda kwakhona iirekhodi izihlandlo ezininzi ngosuku.
• Yonke enye into, zama ukuhlalutya ixesha lakho elidlulileyo, iingcinga zakho kunye ne-stereotypes yakho ebekuthintele ngaphambili ukuze ufezekise iinjongo zakho. Yenza uluhlu lwemikhwa ephazamisayo ukuba ilahle isisindo (ihlala i-odola ipizza endlwini, sisebenzisa utywala kakhulu okanye sisebenzisa isiselo esininzi okanye sinencasa, sihamba kancinci, njl. Njl.). Ngokuchasene nolu luhlu, dala uluhlu lweendlela ezizezona ndlela zokuziphatha ozimisele ukulandela ngqo.
• Qalisa ukugcina idayari yokubonelela ngamandla, ubhale kuyo yonke into edlayo. Izazinzulu ziqinisekisile ukuba lo mkhwa awuzokunceda ekungalungelelani nje imenyu yakho, kodwa kukwenza ukuba usondele ngakumbi ngento oyityayo, nokuba ungazi ukuba ungakhathali ukutya kwakho.
Ukuqhuba ixesha kwinkampani yabantu abanentliziyo efanayo. Kule meko, uya kuqhubekeka kungekuphela nje ngamava obuqu, kodwa nento eqhelekileyo. Ukongeza, kwinkampani enjalo uyakuhlala uyifumana inkxaso nokuqonda.
• Ungaze usebenzise ukutya njengomba okanye unyango. Yitya kuphela xa umzimba wakho ufuna amandla, kwaye usebenzise ezona mveliso zintle kakhulu njenge-oyile.
• Ungaze ufumane nantoni na! Isiqhamo esalelweyo kwikhulu elinamaxesha alikhulu.