Ukukhulelwa - ixesha elinzima lento yabasetyhini, xa zonke iinkqubo zifumana umthwalo omkhulu. Kule meko, kubalulekile ukuba ahlaziye kuphela indlela yokuphila, kubandakanya nokutya, kodwa nokunikela ingqalelo kukhathalelo lolusu, ngokuqinisekileyo oluya kutshintsha ixesha elincinci unxiba umntwana.
Yintoni ekufanele ukuhlawula ingqalelo ekhethekileyo
Ngexesha lokukhulelwa, imvelaphi yeHormonal ihlala iphinde yakhiwe, kwaye ke imeko yolusu inokutshintsha kwaye imbi kakhulu, akukho mntu unokuqikelela ukuba umzimba wakho uza kuziphatha njani, kufuneka ulungiselele nawuphi na ukujika komzimba wakho.
Ingxaki eqhubekayo ukongeza kwi-insulam ngeli xesha, i-pigment iba. Iindawo eziphambili ezichaphazela amabala e-pigments zijongene nentamo, intamo, yomlinganiso, apho ulusu lumngciphekile. Rhoqo, amabala anyamalala ngokwabo emva kweenyanga ezimbalwa emva kokuba umntwana ebhetyelwe, unokuzama ukuthintele ukusebenzisa iimveliso nge-SPF. Khumbula ukuba ngaphambi kokuba uye kwikhemesti, uyakucebisa i-gynecologist yakho eya kuthi ixelele ngayo yonke imiphumo yokusebenzisa iNgxowa-mali oyikhethileyo.
Ingxaki yesibini ye-frequency ngexesha lokukhulelwa iba ngumgangatho. Eyona nto iphambili kukukhumbula ukuba le yinto yethutyana kuphela ukuba awuzange uzibone ezi ngxaki phambi kokukhulelwa. Kanye njengokhetho lweSanskrina, thethane nogqirha wakho, kuba iindlela ezichasene ne-acne zihlala zinamacandelo anokuba yingozi kumntu oswelekileyo.
Qiniseka ukuba ukhethe imali kunye ne-gynecologist yakho
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Zeziphi izinto ezinokuba yingozi emntwaneni
I-retinoides inamachaphaza ngokugqibeleleyo nosulelo, nangona kunjalo, kwinqanaba lokukhulelwa kunye nokuncancisa, umama oselula ufanele ayeke ukusebenzisa, nangona ngoko kwasaya kusetyenziswa. Iingcali ze-gynecologist ziyacetyiswa ukuba ziphephe.
ISalicylic Acid. Ngokusetyenziswa kwangaphandle, i-dermatologists ayiziboni izizathu zokwala "isandla" kumlo wokungafezeki, ukanti imeko ayinyamezeleki, sebenzisa isicombululo, ukugxininiswa kwe-2%.
Kodwa kuthekani ngamanqaku akhe omzimba?
Nokuba sinesondlo ngononophelo lolusu, akukho mntu une-inshurensi ngokubonakala okuphawulekayo esiswini, esiphelweni ngokupheleleyo inkangeleko ayinakwenzeka. Nangona kunjalo, ngexesha lokufika kwexesha langaphambili, qiniseka ukuba ulusu kwiindawo zempiwaleko lwaluswelekelwe ngendlela oya kuyifumana i-gynecologist yakho. Emva kokuzalwa komntwana, ungacinga malunga nokulungiswa kwe-laser yendawo, masithi ngoko nangoko, le yinkqubo engazange ibonwe ngaphambili, kodwa unokuhlala usombulula ingxaki.