Mhlawumbi wonke umntu weva nge-liyido, kodwa kude kuye wonke umntu uyazi ukuba ngumnqweno wesini. Siza kuzama ukufumanisa.
Yonke into inzima kakhulu kunokuba yibani ngesondo
Umzimba wethu yinkqubo entsonkothileyo. Kunzima kakhulu ukufezekisa ukuvumelana komzimba nengqondo, ngoko ke kukho iimeko ezinjalo xa ungabelana ngesondo, kodwa ungafuni, okanye ngokuchasene, kukho umnqweno, kwaye nomzimba uyasilela. Kwaye loo nto, kwaye loo meko iyindalo kwaye yenzeka rhoqo kunokuba ucinga.
Ugqatso lwenqanaba eliphezulu le-Lithi lukhokelela kwintshabalalo yokuzithemba
Ifoto: HARTAHH.USPUS.com.
Ithetha ukuthini "i-upbido"?
Kanye njengokuba akukho bantu babini bazeka, akukho mvumelwano, ekufuneka ukuba kubekho i-libido eligqibeleleyo. Akukho mntu unokuqikelela xa iphakama kwaye inamandla kangakanani ngexesha elinye okanye kwelinye. Rhoqo kuthatha amandla amaninzi ukufumana imvakalelo apho ulindele khona.
Ugqatso lwe-libido eligqibeleleyo lunokukhokelela kwiingxaki
Ngokwesiqhelo kwiingxaki zesimo sengqondo. Xa umntu ebeka usukelo lokuba nesithandwa esingenakufikeleleka, uzama ukufezekisa kwaye axhase inqanaba eliphezulu lomnqweno wesini, kodwa ngokuhamba kwexesha umzimba uqala ukuxhathisa kwaye ngenxa yoko, inyani ayihambelani nokulindeleka Ukuzithemba okuninzi.
Unokuba neqondo lobushushu elahlukileyo neqabane
Ifoto: HARTAHH.USPUS.com.
Awunakho ukuguqula iqabane kunye neqabane.
Kwaye oku kuyinto eqhelekileyo. Ukusilela okanye isivumelwano esiyithandayo asithethi ukuba umntu owuthandayo une-pied: Kunokwenzeka, kuya kufuneka enze imizamo engakumbi yokufezekisa inqanaba lochulumanco, kwaye leyo lelinye lingaqhelekanga. Kuya kufuneka uyeke ukulahla iqabane ukuba iingcinga ezimbi kwinkcitho yakhe zisatyelele, kungenjalo akukuphephe ukungaphepheni ebhedini.
I-Libedo inokutshintsha
Kubo bonke ubomi, umzimba wethu uhlaziywa, imvelaphi yehomoni iyatshintsha, yenye yezona zinto ziphambili ezichaphazela inqanaba le-libedo. Ukongeza, ukwamkelwa kwamanye amachiza achaphazela ukwanda okanye ukuncipha kwi-libido. La machiza abandakanya i-antidepressants kunye neendlela zokuthintela abantu. Into enokubangela ukuphazamiseka kwengqondo okanye izifo ezingapheliyo, umzekelo, isifo seswekile.
Amanqanaba e-Libido anokutshintsha ebomini bonke
Ifoto: HARTAHH.USPUS.com.