"Abantu abaqhelene abaninzi bathi ngobudala baqhekeza ukudinwa xa belele iqabane kwaye bafuna inkululeko yokusasaza nokulala ngokwahlukeneyo (okanye ubuncinci phantsi kweengubo ezahlukeneyo).
Kwaye mna - ndihlala malini - ngekhe ndifune ukumka. Ngalo lonke ixesha, ukhwela phantsi kwengubo, ndiphupha ndicela umntu othandekayo, ukuba acofe kunye nokhozi olunyulu. Nokuba ungathandani na okanye awufuni ngesondo okanye hayi. Yindlela indlela emnandi ngayo indlela emangalisayo yokubonisa iimvakalelo kukutshintshiselana ngokufudumala kunye namandla ... ndikwathandazela xa imilenze yam ibeka kum ...
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Ndiyamthanda ngobumnene ukuze ndigcine umfazi ngesandla, nokuba ngexesha lokuhamba epakini okanye ngexesha lendibano yekomityi yekofu. Ndiyifuna nje!
Izandla zizo ikopi ezincinci kuthi.
Izandla xa uzibambile, ungatsho ngayo yonke into: Malunga neyonke: Malunga nomnqweno, malunga ne-nerves, ngobubele, malunga nokuphola.
Izandla zivulekile kuwe, ukuba awuzicinezeli phantsi komatshini wokushicilela, kwaye ugcina ngobunono, kodwa uzingise, ubanike ukubaluleka kwabo.
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Ndiyakuthanda ukubetha ngobumnene kwaye ndincancise i-tummy, ndiziva ndinamandla afanelekileyo ngolusu lwakhe.
Ngaba unikezele kwinqaku elinomdla lomzimba wabasetyhini baseUkraine? Nokuba bangakanani basebenza kangakanani, abazange bahlale kwizidlo, phantse akukho mntu kubo abangenayo imodeli iflethi - kuhlala kukho iflethi yokubulala iziko nakumacala. Kwaye kumnika isisa esikhethekileyo.
Ndakuba ndikhankanye ukuba ishawa yomfazi ihlala ngeloxesha lesisu, oko kuthetha ukuba i-tummy ifana neleli esangweni, ilandelwa bubukumkani bomphefumlo, kwalandela ngobukumkani bomphefumlo.
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Ngesizathu esithile, wonke umntu uthetha malunga nemingxunya yabasetyhini kunye nezibindi zabasetyhini kunye neminwe emilenzeni azilunganga.
Kodwa le ikwayinxalenye ethambileyo yomzimba, efuna ingqalelo kunye nothando.
Umzimba obhinqileyo uvula indoda ngokuthe ngcembe, ukusuka phezulu kuye ezantsi.
Ke, imilenze yabasetyhini iyaqhubeka ngakumbi, nokuba isezantsi. Ke, eli candelo lomzimba lilungiselelwe abanyuliweyo kuphela.
Nguwo kuphela umntu osondeleyo onokukuchukumisa iminwe emilenzeni ekupheleni kosuku kwaye ngoko nangoko ususa ukudinwa. Kwaye zintle kubafudumele kuqala ngeentende zakhe, emva koko, ngokufudumeleyo, dumba kakhulu ... "