Ukukhulelwa-Ixesha elinzima lomfazi: Imvelaphi yehomoni iyatshintsha, utshintsho lwangaphandle luyenza ngokwalo, akunakwenzeka ukuba ukhanyele impembelelo yangaphandle ekulinganeni kwengqondo. Malunga nama-latitudy yethu, ixesha lehlobo lithathelwa ingqalelo kakhulu ukuchitha uninzi lokukhulelwa konwabele imihla efudumeleyo. Siza kusixelela ukuba kutheni ixesha lokufudumeza lelinye lawona ilungele ukunyamezela umntwana.
Ungahamba nosapho lesixeko
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Kukho ithuba lokuqubha nokuchitha ixesha elininzi kumoya omtsha
Ekwindla ekwindla, kwaye ngakumbi ebusika, imozulu ngokucacileyo ayinalo uhambo olude: Ubuninzi bubaleke kwivenkile yeKefir. Yinye into ehlotyeni, xa ibhinqa kwisikhundla linokuhamba esixekweni phantse malunga neenyanga ezintathu, kude nengxolo nothuli lwedolophu enkulu.
Enye yeenzuzo zexesha lehlobo kukukwazi ukuqubha. Kumfazi okhulelweyo, ukuqubha kunokuba yinto ebaluleke kakhulu, kuba akukho mntu ucime umthwalo omkhulu kumalungu, apho amanzi ahlanganisana khona ngokulula. Ukuba awunalo ithuba lokungquba kumthombo wendalo, iphuli yakho ekufutshane, apho unokukhetha ixesha elifanelekileyo.
Inani elikhulu leGreenery
Uninzi lulinde ihlobo ngokukodwa ngenxa yenani elikhulu zeziqhamo, amajikijolo kunye nemifuno. Umfazi okhulelweyo, imifuno yenye yezona zinto ziphambili ekutyeni. Ukwenzela ukuba ungayilayishe umzimba, unokupheka isiqwenga esincinci seentlanzi okanye inyama yenkomo, kunye nesitya esecaleni yenza isaladi eluhlaza ekhanyayo. Isidlo sasemini esigqibeleleyo.
Awudingi ukuqokelela ixesha elide
Ifoto: HARTAHH.USPUS.com.
I-Vitamin D.
Abahlali besixeko esikhulu bahlala bengakwazi ukukhanya kwelanga, ngakumbi ebusika. Ke ngoko, nayiphi na imini enelanga izisa uvuyo olumangalisayo.
Abasetyhini abakhulelweyo azange bacetyiswe ukuba bachitheke kwimitha efanelekileyo yelanga ngaphezulu kwesiqingatha seyure. Ukugcwalisa ukungabikho kwevithamini ehlotyeni, shiya intsasa xa ilanga lingasekho kwi-zenith. Ukuba kusafuneka uhlale ixesha elide elangeni, sebenzisa i-biblocks eziyimfuneko kwisikhundla sakho.
Unokucwangcisa uhambo lothando
Ifoto: HARTAHH.USPUS.com.
Akukho sidingo sokuhlanganisa
Imirhumo engaphezulu kweyure - intsasa yesiqhelo kwintombazana nganye yesibini. Nangona kunjalo, intombazana esikhundla kufuneka ichithe ixesha elingakumbi, kwaye izinto kufuneka zithenge isixa esifanelekileyo. Iinyanga zasehlotyeni ziya kukuhlangula kwimfuno yokuphucula okufudumeleyo, ngaphezu koko, abaqulunqileyo banika ukhetho olukhulu lweengubo ezintle, ezinokuthathela ingqalelo imeko yakho, engakwaziyo ukuyifumana i-fashionista kummiselo.
Ixesha leholide
Uninzi luzama ukuthatha ikhefu kwenye yeenyanga zehlobo kwaye uhambe lonke usapho. Eli lelona thuba lihle lokuthatha umntwana womntwana ozayo kwaye ulungiselele i-adventure yothando. Ukufumana izinto ezintsha ezimnandi kakhulu phantsi kwesibhakabhaka esiluhlaza esijikelezwe yiGreenery kunakwikhephu, vumelana.