Ukuba awukwazi ukukhulelwa umntwana kangangexesha elithile, ungapheli kuphelelwa lithemba kwaye unike izandla. Mamela ingcebiso yeengcali, tshintsha usuku lwakho kwaye ucinge kakuhle.
Ulawulo lobunzima. I-thewoight yomfazi okanye ukungakhathali kwayo kunokuphazamisa imowudi ye-ocking. Umzimba uyayibona imeko yokuphila engafanelekanga ukuzala komntwana kwaye akwenzi ukuba ukhulelwe.
Ukutyeba kakhulu kumadoda nako kunciphisa amathuba obaxaba.
Isondo rhoqo. Ukuba uceba ukhulelwe, oko akuthethi ukuba kufanelekile ukuba ucwangcise i-marathon yonke ye-sexy. Indlela efanayo iya kulwenza buthathaka kuphela, kwaye iSpermatozoa ayibi nexesha lokukhula. Kodwa isenzo sesondo kube kanye ngeveki asiqinisekisi ukuba ezesondo ziya kuba nexesha le-ovulation.
Ulawulo lobushushu. Oku kuxhalabisa kuphela isiqingatha sendoda. Emva kwayo yonke loo nto, ukwamkelwa kweebhate ezishushu, ukutyelela i-sauna okanye impahla yangaphantsi yempahla inokunyusa ubushushu bomzimba kunye ne-spermatozoa "kakhulu".
Jika umdlalo. Ewe, ucofe ucinezelo owomeleleyo noqinileyo uya kuxhamla kuphela xa uzalwa ngumntwana. Kodwa umthwalo ogqithisileyo kwimisipha yesisu ngexesha lokuzama ukukhulelwa kunokuthintela ukuchumisa okanye ukukhokelela ekukhuleni kwe-ectopc.
Isithintelo sengqondo. Umzimba wethu umamela kuphela kwimeko yomzimba, kodwa nakwiingcinga zethu. Kukwenzeka nokuba izibini ezinempilo ngokupheleleyo zigxile kakhulu kwimbono yokukhulelwa kunokuba inyikima imvakalelo. Oku kungayithintela yonke inkqubo yokukhulelwa. Susa, phumla kwaye emva kwe-pirea, zama kwakhona.
Ndixelele "hayi" ukutya okuyingozi. Kufuneka ushiye ukutya kwakho kuphela ukutya ekhaya kwaye ulibale ngokutya okukhawulezayo. Ngaphandle kwe-fried, ioyile kunye nomgubo, kuba ezi mveliso zinokunciphisa umsebenzi we-spermatozoa. I-caffeine nayo ichaphazela kakubi "" ukuchuma "komzimba.
Sebenzisa iimveliso ezityebileyo kwiivithamini kunye neeminerals. Ke umzimba wakho uya kuqonda ukuba uyakwazi ukwenza ubomi obutsha.