I-inhale-Exhale: Ungayihlula njani iimvakalelo ezingalunganga ngasemva kwevili

Anonim

Akukho namnye umntu owayengayi kuba nakho kwiNdlela iphela evekini, kwaye ngamanye amaxesha isimo sengqondo se-Khamky sabanye abaqhubi, ii-jams zendlela okanye iingxaki zequbuliso zinokuyonakalisa imeko yelanga. Kodwa ayisiyiyo yonke into embi-sifumanise ukuba ungazinciphisa iidigri zemvakalelo ezingalunganga kunye nokutshintsha. Gcina kwiibhukumaki!

Jonga indawo

I-jams yetrafikhi inokuyonakalisa imood kwanoyena mntu uzolileyo nomonde, nayo yonke loo nto kwityala elinye kwindawo enoxinzelelo - umzimba onxunguphele kakhulu kwaye unentlungu kwiindawo ezahlukeneyo, ngakumbi ngaphakathi amadolo kunye nokubuyela umva. Nje ukuba uziva ngathi i-PROTECHE STORD YAMBI YENDLELA YOKUGQIBELA EMVA KOKUGQIBELA KWEXESHA LOKUQHUTYELWA KWEXESHA LENDLELA, Qiniseka ukuba ungasasazeki, ukuze unganikezeli igazi Kubangela imvakalelo engathandekiyo, ngaphezu koko, iya kunceda ingqondo ukuba iguquke, hayi kwiimeko zangaphandle.

Guqula ukugxila kwingqwalaselo

Njengommiselo, oyena mntu unepropathi yokuqokelela kunye nokuthulula umzuzu ongahambelaniyo ukuze oku kwenzeke kuwe, ukuqhubeka nokulahla iingcinga ezingathandekiyo, ezizama ukugxila kwinto elungileyo, eyayisa kutshanje. Uya kuqaphela indlela ezihamba kancinci ngayo iimvakalelo kwaye apha awusafuneki ukuphuma kunye nokonakalisa "uhlobo oluxhasa ngasemva." Yiba ngobuqili, ungavumeli ubuchopho bakho kwiimvakalelo ezininzi.

I-Corks iyakwazi ukufumana umntu

I-Corks iyakwazi ukufumana umntu

Ifoto: Pixabay.com/ru.

Musa ukoyika iimvakalelo zakho

Kwenzeka ukuba kungenakwenzeka ukuthintela, kwaye oku kuyinto eqhelekileyo- mazibonise iimvakalelo, kuba kungenjalo iimvakalelo ezimbi zokudakumba ziya kujika zibe yingxaki yengqondo ukuba uyifuna? Siqinisekile ukuba akukho. Ke ngoko, zinike ithuba lokulayisha i-psyche, ivuthele imizuzu elishumi, ungavumeli ukuba ndikhale kwi-hysterics yakho - khumbula ukuba uqhuba. Njengomthetho, emva kokufumana "ukuthungwa" kuya kuba lula kakhulu.

Fowunela umhlobo

Ukuba uqhuba ngemoto yedwa, akuthethi ukuba kufuneka uhlangabezane nawe-thatha umhlobo okanye umntu osondeleyo enokwabelana nabo naziphi na iingxaki. Akukho mfuneko yokuba ufumane ingcebiso, eyona nto iphambili kukuveza kwaye ngaloo ndlela niyithole ukuze nigxile endleleni. Zama!

Funda ngokugqithisileyo