Uninzi lwamadoda luyazithemba: I-Andropause yeza namanenekazi angaqinisekanga ukuba abeke indawo yesigulana ngomzuzwana. Nangona kunjalo, abameli besini esomeleleyo ngokwenene baphumelela i-kipimax yabo, yinkqubo yendalo yomzimba. Iminyaka yobudala kwelinye lamasebe obuchwephesha abaluleke kakhulu - i-hypothalamus - iinguqu ezithile zenzeka, ngenxa yokuveliswa kwe-hormones, ukuvuselela umsebenzi wemingxunya yesini. Konke oku kukhokelela ekunciphiseni kwe-testosterone - i-hormone enkulu yamadoda. Nguye owenza indoda yendoda: Unamandla, omelele, onenkalipho, kunye nezihlunu ezomeleleyo, ezinzima, ezinokusetyenzwa kwaye, kunjalo, ziyabelana ngesondo. Ingxaki kukuba ukusukela kwiminyaka engama-25 ubudala, inqanaba le-testosterone kancinci, kodwa ngokuzithemba kuqala ukuncipha. Ukuba indoda isempilweni, ikhuthele kwaye ikhokelela kwindlela yokuphila echanekileyo, akazi kwano. Zonke iinkqubo ziqhubeka kakuhle, kodwa yimvakalelo yenkohliso. Emva kwayo yonke loo nto, sibona kuphela i-iceberg, kwaye ezantsi kukho inani leengxaki ezinkulu. Indoda iyakhathazeka, inephupha, ukuqhambuka kobundlobondlongo ngenye amaxesha ngamaxesha okuhlala kunye nokudakumba. Uphethwe yimibuzo: Yintoni endiyifezekisayo? Kom
Ndiyimfuneko ngoku? Inani lezinye iziphazamiso liqatshelwe: ukuwohloka kwememori, iintlungu ngasemva kunye nokudibanisa ubunzima bemisipha kunye nokufakwa kwezicubu zethambo, ukonakala kakhulu kwamathambo, ukuphazamiseka kakhulu kwamathambo, ukuphazamiseka kakhulu kwamathambo. Kodwa eyona "i-nabat ebaluleke kakhulu" ye "i-natat" ibaluleke kakhulu kwi-SPERE yesondo (ukuncipha kwe-Libedo, i-potency), enkqonkqoza umntu ophuma emntwini e-Rut. Kukho iingxaki zolwakhiwo, umtsalane wesondo uncitshiswa, amanye amadoda afumana ubunzima ngokufezekiswa kwe-orgasm anengxaki yokuhamba ngaphambi kwexesha okanye,
Ngokuchasene noko, kukho iingxaki ngenxa yokulibaziseka, ngokukhawuleza ukudinwa ngexesha lokwabelana ngesondo. Uninzi lwabameli babameli banamathele kuwo wonke ingcwaba, ukutshintsha amahlakani, ngenjongo - injongo - ukufumana ukuzithemba kwalo.
UDorin Munttan uthi: "I-Climax eyindoda ikwachaphazela umsebenzi wokuzala," utshilo uDorin Muntyan, iNgcali yokulwa i-alging, ugqirha weSayensi yoNyango, iiKliniki zeCelies COO eMoscow. -U-Andropause, umsebenzi kunye nenombolo ye-Spermatozoa iyancipha, iifom zazo ezingaqhelekanga zivela, ezikhokelela ekuzalweni kwabaguli abaguli (ngelixa umntu onempilo agcina amandla okukhulelwa kubudala obunzulu). Kodwa ayisiyiyo le nto imbi kakhulu. Ngokweenkcukacha-manani, ukusweleka kwabantu phakathi kwamadoda kunxulumene ngokuthe ngqo no-Arorodos. Inyani yile yokuba abantu basetyhini base-Albeit kunzima kakhulu, nangona kunjalo, kuyakwazi ukugcina impilo entle, ngelixa abameli benkandlala eqinile ngeli xesha bachaphazeleka kakhulu kwimivumbo kunye nokuhlaselwa kwentliziyo. Ke ngoko, amadoda kufuneka alondolozwe, malunga noku babuthathaka kakhulu. "
Nini? ..
Ukuqonda ukuba "i-andropause" inokufunyanwa nje kuphela ngugqirha, ukuba ifumene iziphumo zovavanyo lwegazi, amathe kunye nomchamo obonisa i-hormoning yomzimba. Nangona kunjalo, akukho ngcali inokuphendula ngokuchanekileyo umbuzo ovuthayo: Nini? Icekhoceko yendoda inokufika kwiminyaka eyahlukeneyo, yahlulwe yangaphambi kwexesha, eqhelekileyo nasemva kwexesha. I-ANRAPAUSUS YOKUQALA I-ANERAL AMBI AMA-45 nangaphambi koko, iminyaka engama-50 ukuya kwengama-60 ubudala, i-avareji yeminyaka yobudala yokujoyina, i-Andropausa iza emva kweminyaka engama-60. Umbuzo uphakathi: Kutheni le nto abanye "baphelelwe" yiminyaka engama-40, kwaye abanye nakwiminyaka engama-80 betshatile kwaye betshatile kwaye bencinci? Ixesha lokwenzeka kwe-Andropause lixhomekeke kwiseti yezinto: Indlela yokuphila, iimpawu zomlinganiswa kunye nobushushu obuthile, kunye nobukho bazo, okanye ukungabikho kosulelo olungapheliyo. Ewe kunjalo, indoda ekhokelela kubomi besini esebenzayo ibandakanyeka kwezemidlalo, iyondla ngokutya okufanelekileyo, ihleli ixesha elide kubude obungaphezulu koontanga abahlala behleli kwiiofisi ezihle kakhulu kwaye bafudukele kwisitulo esinye ukuya kwenye. Kubalulekile ukwazi ukuba ukutyeba kakhulu, inqanaba elonyukayo le-cholesterol, i-thexins yomzimba, kunye namaxesha angapheliyo akhokelela ekunciphiseni amanqanaba e-testosterone kunye nonyuka kwinani leehomoni ze-hormones. Isiphumo siyanda umngcipheko kwezi zifo zinzulu, kubandakanya isifo sePakinson, isifo sika-Alzheimer kunye nesifo sengqondo esithandekayo seSenzesi.
Iingalo zigweba
Ulawulo lwe-curnt yi "lilumkisiwe- lithetha i-AGFS" inxulumene nengxaki yelitye lendoda. Ukuze ugcine umsebenzi kunye nempilo iminyaka emininzi, kuya kufuneka uqalise ukhathalelo kwangoko. Iimpawu ezizothusayo-Ukusetyenziswa gwenxa kotywala, ukuntywila emsebenzini, ukuphulukana nomdla kwindlela eqhelekileyo yokuzonwabisa, unxano lwe-adrenaline kunye ne-advents eyingozi. Sukuyizisa le meko ngokugqithileyo, kwaye yenza kwangaphambi kokuba intsimbi ijika ibe yintsimbi enkulu.
Indlela yokuphila esempilweni ibonisa inani elifunekayo lokulala, umsebenzi owoneleyo wokusebenza kunye nesondlo esifanelekileyo, ayisiyo kwibinzana elivela kwincwadi yesikhokelo, kodwa inyani enkulu. Zama ukukhangela iindlela zokuphumla, ukuphumla, musa ukuzizisa ekufundeni. Ngeminyaka, kuyimfuneko ukulawula inqanaba leehomoni egazini. Phakathi kweminyaka engama-40 ukuya kwengama-55 emzimbeni, inani le-testosterone liqala ukwehla - i-hormone yendoda eyindoda, apho i-Hormone yesondo, apho umdla wesondo uxhomekeke khona. "Ngokoluvo lwam, into yokuqala umntu afanele akwenze kukufumana ingcali elungileyo kumayeza aneminyaka yobudala," utshilo uDorin Muntyan. -Andibonanga isigulana esinye esingazange siphathe iityhefu ezinkulu "ezifihlwe ngaphakathi kwiiseli zamalungu eendawo ezahlukeneyo kunye neenkqubo ezahlukeneyo. Le mpahla inzima inefuthe elibi kakhulu kwi-endoundline gland, icinezela amandla endalo okuziphilisa, kunye nonyaka emva konyaka baphulukane nokwazi ukuvelisa iihomoni zehomoni. Emva kokukhutshwa kwengqondo ebanzi, iiseli ngokoqobo ziza ebomini, phantse zisibhozo zinyusa ukuhamba kweoksijini kwizicubu, ezihlaziyiweyo "ekunciphiseni ukuqokelela kwabo kwixesha elizayo.
Kodwa eyona nto iphambili, emva kokuba i-adren "ecocekileyo ye-adren, amadlala esini, i-thyroid gland kunye ne-fitroitary gland iqalisa ukuvelisa iihomoni ezifunekayo, kwaye amadoda ngokoqobo akhulisa amaphiko. Kuyimfuneko ukubuyisela ukusilela kwe-antioxidants, iivithamini kunye neeminerals, iiproteni kunye namafutha acid. Akukho mntu urhoxisiweyo isondlo esifanelekileyo, ukuthotyelwa kwemowudi yoSuku. Hlawula ixesha elaneleyo hayi kuphela umsebenzi, kodwa kunye nokuphumla, ezemidlalo
Kwaye, ewe, ukukhula ngokomoya. "
Dlala, ihormone!
Ngamanye amaxesha kukho i-testosterone eyaneleyo yeTestosterone - kunye namathuba amadoda ayanda kakhulu. Ngendlela, iTestosterone uphendula kungekuphela nje ekugcineni komsebenzi wezesondo, kodwa nako ukuphuculwa kwemisipha, kunceda ukugcina imvakalelo, okunamandla kunye nokusebenza ngokufanelekileyo. Ukunyuka kwe-Hormonal kwenza ukuba ikwazi ukugcina amandla emisipha, ukuphucula imeko yenkqubo yentliziyo, kunciphisa inqanaba le-cholesterol, kunciphisa isixa se-calcium egazini, kwaye amathambo abe yomelele). Ziimpikiswano ezizezo iingcali zikhokelela xa benikezela ngezigulana zabo ngonyango lwehomoni. Kwanasemva kokuba inqanaba leTestosterone libuye kwakhona, umzimba uhlala ungumsebenzi opheleleyo wokuzala kangangexesha elithile. Eyona nto iphambili yokuqonda ukuba le nkqubo milinganiselo yenzekile, unyango lukhethwe ngokukodwa kwaye kuphela ngugqirha, kuba kulowo ugqirha, kuba kulo mbuzo ubalulekileyo unokukhokelela kwiziphumo ezibalulekileyo.
UDorina Muntyan uthi: "Andimsi-Mxhasi we-turry onyango lwehomoni. - Kuchanekile ngakumbi ukubuyisela amandla okuvelisa i-hormones yakho "ngokuvuselela i-endows. Kweli ndlela, impumelelo yokwenyani kukusetyenziswa kwe-peptides yendalo - iziqwenga zeproteyini, ethi, yona, ukuwela emzimbeni, ngokwemvelo ihlengahlengise ekutshaseni iiseli ezintsha. Eli liyeza le-biodeative, kwaye likamva elihle. Ukusetyenziswa kweedosi ezincinci ze-hormone yendalo kugwetyelwe kuphela kwimeko enzulu xa i-testosterone iyafuneka njengomoya. Konke oku kunokwenzeka ukuba kucombulule kuphela ingcebiso ngengcali enobuchule, utyelelo olungayi kwenza nje ukuphucula imeko yakho ngokubanzi, kodwa ikunike ubutsha besibini. Uya kulibala malunga ne-cholesterol ephakamileyo, i-acpeortual raborest, iya kufumana intembelo kwimikhosi yabo, inxanelwe ubomi kunye neemvakalelo ezintsha. Ndibhenela kubo bonke abantu: abadala, kodwa bangaqali! "