Intwasahlobo yomile, i-peling, i-rash rush ... hlukana nokungafezeki - into ongayixeleli yona ngolunye undwendwe lwe-marpemov "upoperoz. Abo ulusu lwabo luthambekele rhoqo, yazi: Yazi: Yazi: Yazi: Amaqondo obushushu anokuvuselela ukwanda kwento engathandekiyo.
Ukuba iinqanawa zakho zine-elasticy kunye ne-elasticity, kwaye ke, azinakuthambeka kukungcungcutheka nentshabalalo-intshabalalo! Emva kwayo yonke loo nto, kunzima kakhulu ukususa i-cooperiz, kwaye ukuba ungayihoyi ingxaki, ngentsimbi yesinye, musa ukwenza iiarhente zamakhaya kunye ne-chismetics yeholide-kuya kufuneka uye kwi-laser goonce.
Ilifa eliNganyayo
Bomvu, kwaye kwiimeko ezisebenzayo kunye ne-vascular vascular "imithi" ebusweni kunye ne-decollete ivele kuphela kwiimanezana. Ngelishwa, kwanamantombazana amancinci kakhulu egula sisiphango esihle. Unobangela unokuba wahlukile, kodwa uninzi lokugxeka ... imfuza! Ukuba umama wakho une-oyile ", hayi unyaka wokuqala, kunokwenzeka ukuba kufuneka ulungiselele imeko efanayo. Umvuzo ongathandekiyo unokuvela kwaye ngenxa yesondlo esingafanelekanga, kunye nendlela engalunganga. Eyona nto iphambili kwi-On-Postrosis engatshatanga iyatshaya kunye nokusetyenziswa kakhulu kotywala, iti kunye nekofu, kunye nokutya okukhulu. Nangona kunjalo, kubalulekile ukukhumbula: Zonke ezi zinto zichaphazela ulusu olunobuthathaka kunye nolusu. Amantombazana ane-epidermis eqhelekileyo inokuvunyelwa ukuba ingabinamsebenzi, kodwa ukuqonde kufutshane notshintsho olunxulumene ne-Hormonial, iminyaka yobutsha kunokubuchaphazela ubuso.
Abalandeli belanga, bafuna ukuba bekhuselekile: Ukongeza kwimifanekiso esebenzayo, ulusu luxhomekeke kwimosi yobushushu kwaye ngaphandle kweenqanawa zokuxubha. Ngendlela, malunga namaconsi: Akukho hlamba kunye ne-saunas, ngokwahlukileyo kunye nokutshiza kobuso (okanye ukukhululeka "kunokukhokelela ekuphumezeni amakhonkco omkhenkce.
Oonyana baseShishini kunye noomama abaninzi abaxakekileyo bafuna nje ukuba baphumle kwishedyuli yeshumi, kuba uxinzelelo lunokubangela imbonakalo ye-cuperoz. Khumbula: I-neurosis eqhelekileyo ichitha inkqubo yentliziyo. Nantsi i-mesh embi ebusweni, kunye nemilenze yeenkwenkwezi ezingafanelekanga.
Yeka, ibomvu!
Ke, ukuba uchithe kancinci ngenxa yezizathu, kufanelekile ukukhetha ukuthintela kunye nokuphelisa i projerurosis. Umthetho wokuqala nophambili apha kukufumaniswa okuxeliweyo kulusu, esihlala sikuhoya. Nokuba ulusu oluqhelekileyo luya kuyibuyisela "ngesibongozo esinjalo, sithini ukuthetha ngokubuthathaka! Ixesha elingaphezulu, i-racerider-free epidesm ngenxa yokupheliswa kwegazi iyaphela ukufumana inani elifunayo lokufuma kwaye liqala ukhula ngokukhawuleza. Kwenziwe ntoni? Ngawo onke amandla anokuthintela ukuphulukana nolwelo oluxabisekileyo sele sele kwindawo yokucoca. Sonke siyazi ukuba uninzi lwabantu "lokuhlamba" lutshabalalise ifimidi yendalo. Ingubo enkulu ayinakukhusela ulusu kwaye ... ngokubanzi, ukuze ihlambe usuku lokhathalelo lwemini, amasuntswana e-axial ye-varials kunye neentsalela ezithambileyo kunye nee-oils ze-hydrophilic ezimbini , i-foam nobisi, iimveliso ezingenakuthembeka ezisinika ukuhamba okungakumbi. Nika ingqalelo ekuqulunqweni kwemfuneko yokufumana ioyile yemifuno kunye nezicatshulwa zonyango. Kwaye kwakhona: Musa ukuthwala umhlambi ohlukileyo. Amanzi afanelekileyo - amaqondo obushushu egumbi, abilisiwe. Ukuba uyifakisi ye-thermonies ye-themonis, kuyimfuneko ukuba uhlaziye ngokukhawuleza imikhwa yakho yobuhle! Nditsho ndinoyolo nge-cosmetologists egqibeleleyo ye-cosmetologists ngamandla musa ukucebisa ukuba ubandakanyeke kwi-exfolication ngoncedo lwamasuntswana amakhulu, anzima yendalo (uninzi lwendawo yokuhlala). Ngapha koko, ukuthambeka kwabafazi ngentsebenzo kufuneka kukhutshelwe ekutyeni kwabo ubuhle. Phuma-USETYENZISO uthetha ngokwamacandelo athobe kakhulu (oat okanye iiflethi zerayisi zilungile). Kwaye akukho xinzelelo! Sibetha iipads zeminwe ngokulula, phantse ngaphandle kokuchukumisa ubuso, okokuqala ukonakalisa "umphezulu womsebenzi". I-outtions yenzwane ye-tonic emva koko ifanele ingene kwi-herbs, ayinawo utywala kunye nezinye izinto zokuqhuba. Eyona nto ibaluleke kakhulu, iimveliso ziyasokola zizityalo ezihlanganisiweyo kunye neevithamini C, K nase-E (ngaphezulu, ezi ziintshukumo ze-Antiomident!).
Rhoqo ndamcaphukisa, isikhumba akulinikwanga cooperous kubalulekile ukuba umoya ngexesha ukuze bandiqumbise ezinye iziphiwo mesh nemithambo. I-cosmetics ene-lavender, intsholongwane yengqolowa, uRoseir kunye nodongwe olumhlophe luya kunceda apha. Abacimi abalungileyo nge-comperoza bangama-esters eRosemary, Melissa kunye neSage. Ukuba uqinisekile ukuba impendulo ye-allergic ayizukulandela (jonga ngokusebenzisa i-microscopic doleplet yendawo esemva kwendlebe), - unokuphucula i-rations yakho yemihla ngemihla.
Ngendlela, ukuphelisa ukutya kweziqhamo ngobuso. Xa i-Coproperoza, akukho maskicic ye-acidic ayinakusetyenziswa. Owona mhlobo ulungileyo wolusu lwakho yi-kaolin, kodwa yonga ngokukhawuleza. Ungavumeli oku ngokusebenzisa imaski ye-clay emhlophe ukuya kubuso obunyibilikisiweyo okanye ibhotolo, kwaye uhlala ufefa ngokutyibilika ngamanzi omdaka.
Ukongeza kwikhemisi kunye neengxowa-mali zobungcali, iiresiphi ezimbini zekhaya zinokufakwa ekushiyeleni isiko. Ke, coca i-epidermis (ekuboneleleni ukuba awunazo iingxaki malunga ne-pores enikwe amanqaku) ngokulula kwaye ngoncedo lomxube womlingo weoyile esisiseko - ioyile, amathambo eediliya. Endaweni yamanzi empompo, ukuncitshiswa kwe-chamomile igqibelele. Kwaye wenze i-sunscreens kunye nezixhobo zakho zepokotho - xa i-CRORPEROE, cosmetics ye-arriers ifuneka njengomoya!