Ukucoca ngokufanelekileyo
Xa sibandakanyeka kwezemidlalo, amadlala aseSebaceous asebenza ngokusebenza ngokusebenzayo: ukubila kuyagxininiswa, kwaye kunye ne-acid ye-acid kunye netyuwa yendalo yenzeka.
Ukuthintela iziphumo ezingathandekiyo kulusu, ngaphambi kokuqala kweeklasi, kuya kufuneka ucime i-fake (ukuba ubuye kwiklabhu yomzimba emva komsebenzi) kwaye ucoce ubuso ngoqeqesho lokusasazeka.
Ungalibali ngokucocwa
USamira Meanafaeva, ophumeleleyo wehlabathi jizemisi, wabelana ngobomi bakhe, indlela yokucoca ulusu ngaphambi nasemva kokucoca ibrashi 3 ngale nto. - Omnye umsebenzi wam owuthandayo kwisixhobo yimowudi yendlela yokukhanya. Kwimizuzwana engama-30 uya kususa zonke iimpapas, ngokukhawuleza unike ulusu kwithoni kunye nentlawulo. Isixhobo sinokuthathwa kuye ukuba sisebenze ngaphandle kwendlu, ngakumbi emva kokuba siye kuhlalwa i-faratine kwiiklabhu zomzimba, ziya kuba luncedo kakhulu kuwe. Emva kokuba ulusu lucinyiwe ukuba ndinentlanganiso okanye ndidubula, ndenza i-makeup. Ukuba andinazo izicwangciso, ndisebenzisa ikhrimu yokuthambisa kuphela. "
Ukurhafisa
Ngexesha lezemidlalo, ulusu luphulukene nokufuma, oko ke kufanele ukuba luthathwe ngokwaneleyo kwaye luqhubeke ukuphefumla. Ukwenza oku, gcina nam okanye amanzi e-thermal okanye isitshizi sokuthambisa.
Ngaba uyalukhulisa ulusu?
Ukufunyanwa ngokupheleleyo-ukutshiza-Impazamo ye-Stellary sturlio "i-therising esebenzayo" nge-hydrogen yamanzi. Ukongeza kokunyathela ukuntywila, esi sitshisi sokutshiza, dibanisa iipores, zixhase ulusu ngeoksijini, izinto eziluncedo eziluncedo kunye neeminerali.
Yongeza amanzi
Ukukhusela umzimba ekuphumeni kwempahla emzimbeni kunye nokugcwala, ngexesha lomsebenzi ekufuneka usele amanzi. Emva nje kweseti nganye, kodwa rhoqo. Kula mantombazana asetyenziselwa ukuqina kweklabhu esetyenziselwa ukukhangela ngokungathandabuzekiyo, ibhotile yedumbbell ukusuka kuqala igqibelele. Ingasetyenziselwa kungekuphela ngenjongo ngqo-njengetanki lamanzi (i-isotonic okanye nasiphi na esinye isiselo), kodwa injengeprojekthi yezemidlalo.
Songeza ubunzima
I-dumbbeble smme ikuvumela ukuba usebenzise ibhotile njengomntu ofanelekileyo. Ineelitha ezi-2,2, oko kuthetha ukuba ubunzima bayo buza kuba yi-2.2 kg. Ibhotile ngokwayo yenziwa ngeplastiki yokutya ekhuselekileyo engenazo izinto eziyingozi (ayikho i-BPA). Ayisifumani ivumba kwaye ayikokuphanga intshukumo yesiselo - eyona nto iphambili kukuhlamba rhoqo. I-id ivale ngokuqinileyo, isuse ithuba lokuvuza. Ibhotile yezemidlalo ivumela ukuba usasaze isixa semali ofuna ukusela imbaleki yonke imihla. Kwaye kwindlela onokuthi uwafune ngayo i-biceps. Ngendlela, ityala lebhotile-Dubbbest Transtionces- Kulula ukuqaphela ukuba ingakanani amanzi aseleyo.
Umculo usinxibile
Ngaphandle komculo akukho ndawo
I-wireless ye-stereo ye-stereo ye-stererra i-smart ye-TSERERO iya kukunceda uqeqeshe iingoma zakho ozithandayo ngaphandle kokufumana ifowuni epokothweni yakho. I-minidit lines kunye nokulalela i-silicone (ibandakanya izibini ezibini zesayizi ezahlukeneyo) zigcinwa ngokuqinileyo ezindlebeni kwaye zilungele ukusetyenziswa ixesha elide. Ibhetri eyakhiweyo iya kunceda ukuthetha okanye ukumamela imikhondo yakho oyithandayo malunga neeyure ezintathu kwityala elinye. Ityala ngokwalo linebhetri yayo, etya iseti yentloko ngokukhawuleza nje ukuba uzityala kwi-inshorensi ekhethekileyo.
Kwaye, ewe, akukho ntombazana, nkqu nawo ogqitha i-ofisi yangaphakathi eneminyaka engama-20, ayizukuma phambi koyilo oluqaqambileyo lokukhanya kwentloko. Ityala lendlela yentloko yentloko ye-CAT enezinto ezinesitayile, eziya kuthi zigxininise ubuntu bakho.
Susa i-orenji ye-orenji
Sineendaba ezibini: kubi kwaye kuhle. Into embi kukuba nemidlalo, ewe, ayinakukhusela kwiselula. Kodwa kukho okuhle: Ukuzivocavoca ngokudibeneyo kunye neemveliso zobuhle ezifanelekileyo kunokusebenza ngemimangaliso.
Ugqibelele ngokwakho.
I-Anti-Callim Grodline, equlethwe kwiPlatilite ye-Anti-Selsulite egxininisayo kwimpilo yaseSiberia idlulisela inkqubo yokutsha kwamafutha, inciphisa isinqe kunye nefuthe le "orenji" ezinqeni. Izenzo zezityalo njengesibane se-lympt, iVitamin P inciphisa ukwenziwa kwe-mesh ye-capillary mesh, ihy ivy ikhuphe isebenza ngokujikeleza kwegazi. Kubalulekile ukusebenzisa le khosi yekhrimu: amaxesha ama-2 ngosuku kangangeentsuku ezingama-20 ngokulandelelana, emva koko uqhubeke usebenzisa ixesha eli-1 ngosuku ukuze ugcine umphumo.
Ukuzola, ukuthoba kuphela
Intlungu yemisipha yinto eqhelekileyo emva koqeqesho, ngakumbi emva kokuqala nasemva kwemithwalo enzulu. Kule meko, umncedisi obalaseleyo uya kuba yinkunzi yokuphumla kunye ne-oyile ayiyo-14 ye-oyile ebalulekileyo ye-French Labhoratory yaseFrance.
Ukuthoba kuphela
Ukhulula imimandla ebuhlungu, ususa uxinzelelo lwemisipha, kwigama, iintlungu zinxibile kakhulu. I-Bilm enee-menthol yendalo kunye nekampare inokusetyenziswa ngaphambi nasemva koqeqesho, kunye nakumsebenzi wemihla ngemihla.
Ukongeza, izithako ezisebenzayo zesondlo (ioyile yecarte, inyosi, ioyile yembewu yelanga) yenza i-birm ngearhente egqwesileyo.