Kukholelwa ukuba iresiphi ye-sauerkrauts yaziswa eTshayina. Kukho ubungqina bokuba kwinkulungwane yesithathu i-BC. e. Xa abasebenzi bakhiwe ngodonga olukhulu lwase China, iklabishi edibeneyo, bepeyintiwe kwi-rousi. Eyona nto yayingeyiyo iklabishi emhlophe, kodwa i-chinese (ukupakisha), okanye iBeijing, efana nesaladi.
ERussia, i-Sauer (okanye i-acidic) iklabishi ihlala ihlonitshwe. Kwaye iseyinto ethandwayo ngexesha lokubandayo. Iisondlo zikholelwa ukuba kubalulekile ukubandakanya iklabishi ekutyeni, njengoko iluncedo kwinkqubo yokugaya kwaye ine-calorie ye-calorie (i-100 g kwi-100 g - 30 kcal). Umxholo wezondlo kunye nee-Vitamins zeklabishi emuncu ngaphambili yimifuno emininzi entsha kunye namajikijolo, exabiseke kakhulu ebusika.
Qadus
Izithako: I-500 g sauerkraut, 500 g yeklabhu emhlophe ye-White, ii-Blus ezi-2, i-1 Guart, i-200 g ye-Beef ye-Beef (ungathatha i-MAR), i-3 tbsp. I-Tomato Passi, iswekile, ityiwa, ipepile.
Indlela yokupheka: KwiKazan okanye i-saucepan ene-fick ezantsi kwi-Fry Anyanion, iqhekezwe nee-cubes ezincinci. I-carrot grate kwi-grater ye-coarse kwaye yongeza kwisaphetha. Xa iikherothi zithambile, zongeza i-sauldn ye-cauldron apho, eyokuqala kufuneka uqale kakuhle ukuze kungabikho brine. Gubungela isiciko kunye nekhefu lokucima imizuzu engama-20 ubudala. Emva koko yongeza isixhobo kwi-salerkraut. Ingulube inqunyanywe ngamaqhekeza amancinci kunye ne-fry kwipani yokuthambisa kude kube yindawo yegolide. Emva koko ukutshintshela kwiklabishi, xuba kakuhle kwaye uhambe ukuba ube phantsi kwesivalo. Emva kwemizuzu eli-10 ukuya kwe-15, Yongeza iswekile ukungcamla, ityiwa, ipepile, eCan. I-Tomato inamathisela ngexabiso elincinci lamanzi kwaye ugalele kwi-sub. Hlanganisa yonke into kwaye uhambe uye kuba malunga nesiqingatha seyure. Sika kwii-cubes zenyama yenkomo nakwizangqa zesoseji. Yongeza inyama kwiBritus. Shuma, ushiye idini leyure, kude kube kukulungela.
Isobho ngamakhowa amhlophe
Ifoto: Pixabay.com/ru.
Isobho ngamakhowa amhlophe
Izithako: I-500 g sauerkraut, 500 g yengulube okanye i-500 g yenyama, i-4-5 i-4-5 i-bulb, i-BURORT, ye-CARORT, yezandla ezi-2-3 zegalikhi.
Indlela yokupheka: Iklabishi yabeka kwi-saucepan malunga neyure, esongeza isiqwenga sebhotolo. Swift nyama inyama. Ukuba inyama ibilithambo, kungcono ukuthoba umhluzi. Iitapile zicocekile kwaye zibilise ngokwahlukeneyo. Emva koko umkhuhlane mhle. Amakhowa e-SOHROAK. Ibilise. I-mushroom bhutum ingulingwe kwaye igalele inyama. I-anyanisi inqunyulwe kwii-cubes, i-grate ye-grate kwi-greyitha engaxinanga. I-anyanisi ye-Fry kuqala, emva koko yongeza iikherothi. Xa iikherothi zilungile, zibeke amakhowa kunye ne-fry. Sika inyama ngamaqhekeza. Emdaka ubeke inyama, i-mushrooms eqingqiweyo, iklabishi kunye neetapile ezinamaza. Ityuwa yokungcamla, ipepile, igqabi ye-bay. Ukubulawa Imizuzu emihlanu ngaphambi kokulungela ukongeza igalikhi kunye nemifuno ekhethiweyo.