Umkhwa wokufumana ubuso kanye ngeveki ezimbini ziya kukunceda uxhase i-elasticastity kunye nobunzima bolusu. Ukutya okuthile okwendalo ngokwazo ngokwazo kukuxilongwa kwaye ukuphinda kwenziwe ngokutsha kuthetha ngenxa yee-asidi zazo kunye neevithamini. Inika iindlela ezininzi zokupheka iipilanga zendalo eziza kukunika ulusu olutsha olucocekileyo.
I-almond scrub
Izithako:
½ i-½ yendemi ye-ANMOH
½ i-cosmetic clay
Iipuni ezi-2 zobisi olomileyo
Ukupheka: Hlanganisa umgubo weAlmond omgubo, udongwe kunye nobisi kwitanki. Isikhuseli somntu kwisitya esine-iid enamava evaliweyo. Ngaphambi kokusetyenziswa, galela kwikomityi ye-1-2 yomxube kwaye wagalela ioyile okanye ioyile yesiseko (ioyile, i-almond okanye i-coconut) ikhumbuza i-cream emfuno emva kokuvuselela. Faka isicelo ebusweni bakho kwaye ushiye imizuzu emi-5, emva kokubeka ubuso ngobuso ngemigca emi-2 ukuya kwi-3-3 imizuzu kwaye ucoce ngamanzi ashushu.
Sebenzisa ii-almond zomhlaba zeskrafu
Ifoto: HARTAHH.USPUS.com.
Ikofu yekofu
Izithako:
½ iindebe zekofu yekofu
Iipuni ezi-2 zobusi
Iipuni ezi-2 ze-yoghurt yendalo (yolusu olomileyo)
Iipuni ezi-2 zejusi yelamuni (yesikhumba esinamafutha)
Ukupheka: Hlanganisa izithako kwisitya, tshintshela ekuvaleni ungayipakisha kwifriji - ungawugcina umxube ungasekho iveki. Faka isicelo samahla ambalwa e-oyile esisiseko ebusweni-kuya kuphucula ukusasazwa kwesikrini. Emva koko fumana ulusu kangangemizuzu emi-2-3. Kungcono ukwenza oku ngelixa uthatha ishawa ukuze ufake isicelo kulusu olubethekayo kwaye ungagungqi kwigumbi lokuhlambela.
Emva kokupheka ikofu ihlala i-ikhefu-ukusuka kuyo unokwenza isikram
Ifoto: HARTAHH.USPUS.com.
Iswekile-strawberry iscrub
Izithako:
I-6 i-goryries entsha
I-1 yeepuni zeSoster
I-1 yeepuni zeswekile emdaka
I-1 Teaspoon Lemon I-lemon
Ukupheka: I-rive strobberries isula i-sieve okanye i-grind kwi-blender-kufanele ukuba ibethwe. Emva koko xuba nezinye izithako. Faka isicelo ebusweni emva kwe-masciages yokuqala-ke iSalicylic Acid equlathwe kwi-strowerry iya kungena nzulu kulusu. Dlula kwimizuzu emi-1-2 kwaye ushiye umxube ebusweni njengemaski yenye imizuzu emi-5 ukuya kweli-10.