Ayingawo onke amantombazana athanda ukunxiba i-cotton panties enephethini-uninzi olukhetha ukukhetha iiseti zangaphantsi ukusuka kwi-lace crict kunye ne-silk. Kuyinyani, izicubu ezibizayo zifuna ukhathalelo olufanelekileyo: Xa ihlaselwa ngamaqondo obushushu aphezulu kumatshini wokuhlamba, umbala wepaneli kunye ne-scoonce imdaka kunye negwegwe elimnyama. Kule nto siza kukuxelela indlela yokucima impahla yangaphantsi.
Ukuhlamba umatshini
Abavelisi abakucebisi ukuhlamba umatshini wokuchwetheza kunye nesilika kunye ne-lace ecekeceke-linen ukusuka kwi-lace ye-lace kunye negridi ezi zithintelo azichaphazeli. Eyona nto iphambili kukuthenga ibhegi ekhethekileyo yempahla yokuhlamba iimpahla: ayizukubambelela kwezinye izinto kuyo. Cima ubushushu obungama-30 degrees, yahlula ilinen ngemibala kwaye usebenzise isimilo esithambileyo. Sikucebisa ukuba wongeze imeko yomoya ngexesha lokuhlamba nganye-iya kuthambisa ilaphu kwaye inciphise ukungqubana kweeseti zabanye ngexesha lokuhamba kunye nokujikeleza.
I-Leceliction Lece ungahlamba umgcini wechwetheza
Ifoto: HARTAHH.USPUS.com.
Isandla sesandla
Ukuba kukho ungcoliseko kwiifutshane okanye i-Scorical, impahla emanzi ngaphambi kokuhlamba kwaye isebenzise ibala leoksijini kwiindawo zongcoliseko. Emva kwemizuzu engama-30 ukuya kwengama-40, hlamba impahla yangaphantsi phantsi phantsi kwamanzi abalekayo kwaye ithole emanzini afudumeleyo ngesicoci. Kungcono ukugoba i-Pelbowear kwi-pelvis yeplastiki: i-runust ivela kwi-Metic ngokuhamba kwexesha, ekunokwenzeka ukuba ingabambekisi kwi-tissue emva kokuhlamba. Nje ukuba ihambe iiyure eziyi-1-1,5, impahla yangaphantsi kufuneka iphinde iphantsi phantsi kwamanzi afudumeleyo, icime kwaye ibeke indawo ethe tyaba kwitawuli-iyakufumana umswakama.
Sukucima impahla yangaphantsi emva kwelungelo
Ifoto: HARTAHH.USPUS.com.
Lumnka
Ngaphambi kokuhlamba impahla yangaphantsi, qala umjikelo kubushushu obuphezulu nge-scoudgent. Oku kuyakunceda ukubulala iintsholongwane, ezinye zazo, xa kuhlanjwa ngama-30 ukuya kwengama-55 degrees, zihlala kumphezulu wedrum. Kubaluleke kakhulu ukwenza oku ukuba uhlala ucima izihlangu - izihlangu ze-sneakers okanye izihlangu ze-ballet - kunye nezangaphandle. Ngaphandle koko, impahla yokuhlamba iimpahla kunye nezinto zemihla ngemihla aziyi kwenzakalisa impilo yakho.