Inombolo ye-1.
"Ungaya ezintabeni nge-sneakers emhlophe. Ngapha koko, zithambile kwaye zikhululekile. "
Inkcazo-fowuni ye-Ani Dubnikova:
"Akunakwenzeka! Kufana nokuhamba ngeenyawo. Ndidibene naye kanye umntu onjalo kwi-carpathians - wachitha i-sneblers yakhe exhonywe emboleni, kwaye wazikhanya eludakeni (emva kwemvula) nge-ankle. Eli qela libona indlela yakhe, ndicinga ukuba sihlaselwe umkhondo wohlobo lwe-Grizzly! "
Ingcebiso evela kwi "ndlela":
"Ngokwesiqhelo, izihlangu kunye nezihlangu zesibini zesibini zithatha i-hike. I-hitproof ikhululekile, ingamanzi kunye ne-gorkking. Ngelishwa, azikho ngo- Inani eliphambili lemodeli-ukusuka kwi- $ 150. Eyona nto ifaneleyo kukho i-memnene, umzekelo, i-gore-ver, i-vibram, ibalulekile ekuqwalaseleni kwezi zinto zibalulekileyo. Okokuqala, izihlangu kufuneka zihlale emlenzeni kwaye azikho monakalo (kodwa nazo azisebenzi) kwisokisi. Xa uvuka kwi-sock (okt, elona candelo liphezulu le Isihlangu akufuneki sibeke emlenzeni. Okwesibini, i-boot kufuneka ilungelelanise umlenze kwicala eliguqukayo. Xa ufika ecaleni kwendlela ye-boot engakhange iguqulwe. Yiyo loo ndlela Akucetyiswa ukuba uye kubathubi ezintabeni, ngakumbi ezantsi. "
Inombolo ye-2.
"Kufuneka uphethe izinto ezininzi kunye nawe, umngxunya uya kudibana!"
Izimvo zoMntu wase-ANI pomazova:
Akukho mfuneko yokuba uthathe izinto ezininzi kweli phulo. Kunokuba zincinci, zingcono. Ngokwesiqhelo, izixhobo zahlulwe zangamacandelo amabini: uluntu kunye nomntu. Izixhobo zikarhulumente ziyintente, ukutya, izakhi kodwa neempahla zobuqu, iingxowa zokulala, iimveliso zokulala, njl. Umntu othile uphethe ngaphezulu, umntu omncinci. Eyona nto ibaluleke kakhulu kweli phulo, sisihlangu esikumgangatho ophezulu, ibhegi ethembekileyo yokulala (ukulala kancinane kwaye yomile) kunye ne-backstock eyomeleleyo (eya kuthi ilungele ukuhlala ngasemva nasemagxeni). Yinto enqwenelekayo kakhulu ye-therwear ye-therwear ye-therwear ye-thermaar - ithatha umswakama, ukuvala kwaye 'uphefumla. " Iqela leKlabhu yeKherheli "lihlala luluhlu lwezinto eziyimfuneko kuhambo kwaye ucebisa ukuba unamathele kuwo."
Ingcebiso evela kwi "ndlela":
"Kukho izinto" ezingezizo ezikwiphulo ezingacetyiswayo - ezi ziingxaki zedolophu (ezibonakalayo kwinto enje ngefowuni, ubuncinci icime ifowuni (ukunika uloyiso kwisikhululo, ukunika Ziya kuba lusizi - bahlala).
Kwiintaba akukhuthazwanga ukuhamba kwizidlo. .
Inombolo 3.
"Kwiphulo andiyi kufuneka ndihlambe"
Gqabaza ngentloko yeklabhu, umqeqeshi uMary urbanavichut:
"Njengomthetho, ukuhamba ngeenyawo kuqhubeka ecaleni kwentaba. Indawo yasezintabeni ayisiyiyo iintaba, kodwa ikwayale imilambo yentaba kunye namachibi. Ewe, iqondo lobushushu lamanzi alikho le nto kwimpompo yegumbi lokuhlambela. Kodwa uyolo lokuqubha kuMfula wasentabeni emva kosuku olude lwentaba akukho nto ithelekiswayo! Simzekelo, sinxibe i-ice lake e-Altai: iqondo lobushushu lamanzi kwakungekho ngaphezulu kwe +3, kodwa yayingumlingo! Ukuhlamba emanzini kunokuthelekiswa nebhate apho ufikelela khona kwifonti ebandayo, emva koko phuma, kwaye ukuqaqanjelwa kuqhuba eluswini. Ukuhlaziya ngokungummangaliso! "
I-MYTH INDLELA 4 "Ukutya okuhamba ngeenyawo yintsimbi ye-90%, kwaye andiyi kuyitya!"
Inkcazo-fowuni ye-Ani Dubnikova:
"Sukutya i-stew ?! Oku kuyamangalisa! Uya kuba ngumhlobo wokwenene weqela lethu labakhenkethi elikhulu! Mhlawumbi awutyi enye into? Ngaba uyaqiniseka ngokuqinileyo? Kwaye saba nabo bonke abathathi-nxaxheba:
Kwaye ngokunzulu, "ulwalathiso" kumcimbi wesondlo kweli phulo lubhekisela kwi-checkety enkulu. Njengathi rhabaxa, bekukho igumbi, kwanangaphambi kokuqala kwendlela, umyaleli wenza imenyu yokuhambahamba. Ewe kunjalo, esi asisosidlo sayo se-la carte kwindawo yokutyela, kodwa kunye nabakhenkethi abahamba ngeenyawo bondliwe. I-Porridge, irayisi, iziqhamo ezomileyo, amadlelo, iMarmalade, itshizi ... kwaye, ivulekile i-porridge, ivela kwiphulo, Awunakho ukwala. "
Inombolo ye-5.
"Ukulala kwintente kubanda kakhulu, ndiza kuba runzen lonke ixesha kwaye andizukulala ngokwaneleyo"
Inkcazo-fowuni ye-Ani Dubnikova:
"Uya kulala ekhaya! Kwaye kwiphulo olwalungafanelanga ukuba lulale - ubukhulu becala uya kugcwala ukuthoba esibhakabhakeni inkanyezi kwaye umamele iibhayisikile ngomlilo. Ewe, kwaye, kwimeko egqithisileyo, awuyithandi ukulala kwintente, ukuba nje "inkosazana yedwa kwi-pea" okanye unommelwane onesidima. Ngamanye amaxesha, igiya elungileyo iya kukugcina (nge). Kwaye ubuze phakathi, ukuba uyenza isijwili, imizimba yamaqabane yeyona nto ishushu kakhulu emhlabeni! "
Indawo yasezintabeni ayisiyiyo iintaba, kodwa ikwayale imilambo yentaba kunye namachibi. .
I-Myth Inombolo 6 "UHike kuphela ngenxa yamadoda!"
Gqabaza ngentloko yeklabhu, umqeqeshi uMary urbanavichut:
"Ngamava ethu, ngoku isiqingatha esihle sisiqingatha, okanye ngaphezulu kwamaqela ethu. Njengokuziqhelanisa nemidlalo, intombazana enobuqhetseba inokuthi ithwale i-backpack enobunzima obungama-20 kg kwaye kwangaxeshanye hlala ubonakalalise ubufazi. Endaweni yoko, ubomi bokuhamba-hamba ngokudibanisa okanye ukwahlula imiqondiso engesini, kodwa kwizinto ozithandayo. Ukuba uthanda indalo, i-Dawns, ilanga, iintaba, abantu kunye nomlilo, umntu okanye umntu obhinqileyo, omncinci okanye umdala. Utshintsha yonke iminyaka iyazithoba. Ubudala babakhenkethi bethu buvela kwiminyaka eli-11 ukuya kwangama-70. "
Inombolo ye-7.
"Kutheni hamba uhambo lokuhambahamba ukuba ungaya kulala elwandle kwaye ufudumele elangeni"
Izimvo zoMntu wase-ANI pomazova:
"Kwaye ngokwenene, ngoba? Kwiphulo, uninzi lwabantu luzothusayo, abantu abangaqhelekanga, kwiindawo ezingaqhelekanga ... Ngaphandle kokuba uthanda iipleyiti, uthando lokufumana iipleyiti ezintsha, ezingakhange zifumane iplanethi, nokuba kukho abantu abanomdla kuzo- ivuliwe! Oku akuyo yonke into - yonke into ilunge ngakumbi ukufudumeza ulwandle. Uhambo olusebenzayo yindlela yokubona indawo eyahlukileyo, ephila, etyhola. Ukongeza kwiindlela ezintabeni, kusekho imitshato ye-ethnographic, izibane zokuhamba ezisebenzayo ezidibanisa ngokufanelekileyo izinto ezinokwenzeka zobomi kunye neengoma ngomlilo ekuthandeni indawo entsha, ilizwe elitsha. Kubonakala ngathi ukuba uyolo lwale nto alunakuthelekiswa nokuxoka elangeni. Ngcono kakhulu xa yonke into inokudityaniswa- kwaye nathi zinophawu nje! "
Uhambo olusebenzayo yindlela yokubona indawo eyahlukileyo, ephila, etyhola. .
Inombolo ye-8 "Andazi ukuba ukhetha ntoni, khetha into enzima kakhulu. Uqala phi ukuba amava ohambo yi-zero? "
Gqabaza ngentloko yeklabhu, umqeqeshi uMary urbanavichut:
"Ukuba ufuna ukuya ukuhamba ngeenyawo, sicebisa ukuba izaliseke noqeqesho lwakho olupheleleyo lomzimba. Kwenzeka ukuba kwakuqala ukwexesha lokuqala abakhenkethi abazazi kakuhle abazeleyo kunye nexesha le-200 km kwindlela engaphandle, kwaye umntu uya kubonakala efuduse kwezinye iicarpathia.
Ukuba ufuna ukuzama, khetha iindlela apho ungadingi khona ukuze uziphathe. Umzekelo, ukuhamba uhambo lweentaba kulungele abafikayo: Imozulu ethambileyo (ayishushu, ingekhoyo), igiya encinci (ngenxa yemozulu eninzi) kunye neembono ezintle zinikezelwe.
Zama ukuya kwi-hike: Ngoku olu hlobo lokuphumla luthandwa kakhulu. Uhamba ngenkuthalo yendawo ekhanyayo, kwaye i-backpack yakho ihamba ngeli xesha ngemoto.
Ke, sicebisa ukuba benze isigqibo: Ufuna ntoni kwiphulo? Ndidiniwe, phumla, hlukana nempucuko okanye hlukanisa iiholide zonxweme? Kunye kwezi ndibango kukho uhambo.