Iingcamango ezimbi zobomi bobuxoki kwaye azivumeli ukugxila kwinto ebaluleke kakhulu kuwe. Nangona kunjalo, ayinguye wonke umntu onokuthi alwe namaxesha amabi, aze aphinde aqiniseke ukuba unengqondo. Sigqibe kwelokuba ndikuxelele malunga neengcaliasia eziyilelwe ukunceda ukwazi ukujamelana ne-negative, ukuba uthatha isigqibo sokutshintsha ubomi bakho ukuze ube ngcono.
Ukusilela ngokupheleleyo
Iingcali zengqondo zicebisa wonke umntu ohlangane neengcinga ezimbi, zama oku kulandelayo: Unqumle "le ngcinga. Kwinkqubo, ungazami ukucinga ngale nto imbi, faka nje le ngcinga imbi kwelinye, ithemba. Nangona kunjalo, khumbula ukuba kufuneka kwenziwe ngalo mzuzu xa kwavela kuphela.
Ube ngumgcini womntu wesithathu
Enye indlela esebenzayo kukubukela iingcinga zakho ecaleni. Zama isuswe ngengqondo ekubonakaliseni izinto ezinzima kwaye ujonge imeko ngokungathi. Ke unokuvavanya ubungakanani bengxaki kwaye unokubona indlela engalindelekanga ukuyisombulula.
Sukuzikhathaza ngokwakho
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Chaza ingxaki yakho
Ngamanye amaxesha ukuhanjiswa kwamava ephepheni okanye kwilaptop yayo kunciphisa i-voltage ebangelwa ziingcinga ezimbi. Kuya kufuneka ukhethe ixesha apho kungekho mntu ukhathazayo, kwaye uhlala phantsi kwiphepha elicocekileyo. Chaza ingxaki yakho kwimibala, uzive ukhululekile kwiinkcazo, kuba akukho mntu uya kuyibona. Zama ukutshintsha yonke into embi kwintloko. Xa ugqibile, ungayitshisa yonke into ebhaliweyo, ngaloo ndlela uyala ukuthatha i-negative.
Qhubeka
Amaxesha amaninzi iingcinga ezimbi ziye eziphazamisa kwaye zingazithembi, kwaye ke siya kulwa nale ngxaki. Nje ukuba ufuna ukucinga: "Ewe, hayi, andiyi kujongana nayo" kwangoko "itshintshele" ukuya kuthi ga: "Ndiza kuzama." Ngokuthe ngcembe, ukwazi kwakho kuya kulungiswa ukuba uyakuqiniseka nakweyiphi na imeko kubuchule bakho, kwaye kule meko i-chane ingayiphembelela. Zama.