Ekupheleni kwenkulungwane ye-XV, uChristopher Columbus wavula uMzantsi Merika. Ukuqhubela phambili kweMaritheener kuzisa izityalo ezininzi ezingaziwayo ukuya eYurophu, phakathi kwazo ipepile. Ukusuka eYurophu ekupheleni kwenkulungwane ye-XVIS, ipepper hit hit eTurkey kunye ne-Iran. Kwaye kuphela kwinkulungwane ye-Xix, imifuno yaziwa kwilizwe lethu.
ERussia, ipepile enencasa ibizwa ngokuba yiBulgaria. Esi siko lahamba kwi-USSR. Kwinkulungwane ye-XX, abavelisi baseBulgaria bazisa iintlobo ezininzi ezazixhaphake kakhulu eYurophu. Isokisi yeSoviet Union yathengwa ngepepile ikakhulu eBulgaria - ngokuchanekileyo ukusuka apha negama lakhe liye lavela kubantu bethu.
Ipepile efakwe i-champgegran
Ikhitshi: IsiRussia
Udidi: Kushushu
Ixesha lokupheka: iiyure ezi-2
Isitya sicocekile: 5 Abantu (A)
Uya kudinga: I-Bulgaria iPepper ye-Bulgaria (i-Bulgaria i-4 i-4 TBSCHA 1 stschamplons 300 i-stlslum 1 tssp.sometham 1 tbsp.
Indlela yokupheka:
NyeIrayisi ukuba ilungiselele.
2.
I-carrots grate, i-zucchini kunye nama-mushroom anqunyulwe kwii-cubes ezincinci, ukukhwaza ibhalbhu. I-anyanisi ye-Fry ngaphambi kokungafihlisi, yongeza i-champgegran. Lungiselela ngaphambi kokupheliswa kwejusi.
3.
Qhagamshela irayisi, iikherothi, i-anyanisi ene-mushrooms kunye ne-zucchini. Ityiwa, xuba. Ipeleppers inqumle iziqhamo, icocwe imbewu. Qalisa ngokuqinileyo ipelepele ngerayisi enemifuno.
ezine
Lungiselela ipepile kwi-cowker ecothayo okanye i-saucepan, ibetha ngokuqinileyo ngokuzaliswa kwentla. Emanzini okunyibilikisa i-Tomato Passi kunye ne-cream emubi, ityiwa.
Ntlanu
Thela ipelepele ukuze amanzi abe malunga ne-1 cm efike kumda ophezulu wepelepele. Gquma ngesiciko kunye nesityu malunga neyure. Ekupheleni kwepepile yokulungiselela i-Sprinkle eneemitha ezixhonyiweyo.
Ipepile efakwe kwi-squid
Ikhitshi: IMeditera
Udidi: Kushushu
Ixesha lokupheka: iiyure ezi-2
Isitya sibalwa: 6 (A)
Uya kudinga: I-calmar 2 tushkurian pepper 6 shutstone 3-4 I-Tonewoman 1 skpomidars 2 spsples 2 stop соа шой илиски илилии.
Indlela yokupheka:
Nye
I-Peppers inqumle i-tops, susa imbewu, "i-lids" Gcina. I-squids kwifomu eluhlaza ityumkile kakuhle, ungaveza i-blender.
2.
Kwipani yeoyile yobushushu, i-funring i-squid. Ekupheleni, tyhala igalikhi malunga namaphephandaba, yongeza i-ginger yomhlaba. Xuba. Susa umlilo.
3.
Utamatisi waphosa amanzi abilayo, susa ulusu, usike kwii-cubes. Gibisela ibhulukhwe, ihlatywe kakuhle. Kwioyile efudumele kwi-pan efunxa isaphetha, ukongeza i-celery kunye neetamatisi. Galela iSoy Sauce kunye ne-chili sauce. Yongeza kwimifuno yenkunkuma. Xuba. Fry malunga nemizuzu engama-7.
ezine
Yongeza ijusi yelamuni yokunambitha. Qala i-peppers squid ngemifuno. Gquma "id". Qinile ipepile ethe nkqo kwimo yemo yokutsha, inyibilikisiwe ioyile. Bike kwi-oveni, ithathe inxaxheba kwiidegrees ezili-180, kude kube ngumzuzu engama-45-50.