Ukusetyenziswa kweengxowa zeti ngamehlo yindawo edumileyo yasekhaya. Iingxowa zeti zinokuphucula ukujonga ngamehlo ngokunciphisa isangqa esimnyama, ukudumba kunye nokubomvu. Banokunceda ngokucaphuka, irhasi kunye ne-conjunctichitis. Iti ezingxoweni yindlela efikelelekayo, yendalo onokuzama ekhaya ngaphambi kokuba utyelele ugqirha. Emva kokuba wenze umdibaniso emehlweni, unokuphumla kwaye uphumle. Ukuqhuba unyango izihlandlo ezininzi ngemini de iimpawu zinyamalale.
Kusetyenziswa kwanjani?
Bhasha iingxowa ezimbini zeti, emva koko tyhala ulwelo olongezelelweyo kwiiphakheji. Banike pholile ukuze bafudumele, okanye bazipholise kwifriji kangangemizuzu eli-10 ukuya kwengama-20. Qhoboshela iingxowa zeti ukuya kuthi ga kwi-15 ukuya kwi-30 imizuzu. Ungajongana neminwe yakho ngamehlo akho ngamehlo akho okanye inyibilike kakuhle indawo ejikeleze amehlo. Ukuba usebenzisa iiphakeji ezihlawulelweyo, zama ukuyigubungela ngamaqhekeza e-cuccumr epholileyo ukuphelisa iintlungu.
I-Herbal Teal Amehlo ayithobelayo: Banokunceda ukunciphisa ukuvuvukala, ukudumba kunye nokucaphukisa
Ifoto: HARTAHH.USPUS.com.
Luhlobo luni lwenqanaba lokusebenzisa?
Zininzi iindidi zeti-kungcono ukusebenzisa iti ye-organic ukuze kungabikho khemikhali ekubusweni. Iti emnyama, emhlophe nelihlaza iqulethe i-caffeine kunye ne-antioxidants enokunceda kunyango lweengxaki ngamehlo. Iitiya ze-herbal zamehlo: Banokunceda ukunciphisa ukuvuvukala, ukudumba kunye nokucaphukisa. Iti ye-herbal herbal esetyenziselwa ukuphatha izifo zeliso zibandakanya:
I-roibush
I-Chamomile
i-lavender
I-Muscata Sage)
ikhalenda
comfrey
fennel
fenugreek
Ukuvuvukala okanye amehlo adumbileyo
I-caffeine ngeti emnyama nelihlaza inefuthe elihle kuma amehlo aqingqiweyo kwaye anceda ukugcina ulusu nge-elastiki. I-caffeine itshatile imithambo yegazi kule ndawo enobuthathaka-kuyanceda ukunciphisa ukudumba kunye nokuvuvukala. Iti yeti emnyama nelihlaza ikwaqulathe i-antioxidants, ebizwa ngokuba yiFlavonoids kunye nezinto ezithambileyo ezinesiphumo sokuvuselelwa. Iitayile zinokunceda ukuqinisa ulusu kwaye ususe ulwelo ukuba lunciphise ukudumba. Iti eluhlaza inokwenzeka ngokufanelekileyo ngenxa yomxholo ophezulu we-flavonoidd. Sebenzisa iingxowa zeti ezimnyama okanye eziluhlaza njenge-compress ebandayo ukusuka kwiingxowa phantsi kwamehlo. Ezinye iitis ezivumela ukuvuvukala kubandakanya:
Moja
I-roibush
I-Chamomile
I-Roibush kunye netihlaza ye-Roibush kunye neTee ingena kuba luncedo ekucothweni ukucothisa ukubonakala kweempungutye.
I-Conjuncctititis
Iti kunye neChamondeula, i-chamonele kunye ne-fennel iququzelela iimpawu ze-conjuricctitis: itis nceda susa ulwelo olugqithisileyo oluhamba ngaphandle kwamehlo. Banokususa ukudumba nokucaphukisa. Iti ye-odolo ingasetyenziselwa ukususa ukuvuvukala. Inepropathi ye-antimicrobial, inceda ukukhusela kwiBacteria kwaye iphakamise ubugomi. Iti eluhlaza inokukunciphisa ngokufanelekileyo ukuvuvukala.
Imijikelezo emnyama
Faka isicelo sezitolo ezibandayo zeti emnyama okanye eluhlaza ngamehlo ukunciphisa ukubonakala kweesangqa ezimnyama. I-Caffeine inokunceda imithambo yegazi emxinwa iliso lijikeleze iliso kwaye linciphise ukuhamba kwegazi.
Irhasi
Iti emnyama iluncedo kunyango lwerhasi ngenxa yomxholo ophezulu weTannins. I-antililler yayo kunye ne-painkiller inceda ukunciphisa ukudumba kunye nokucaphuka. I-Chamomile ingasetyenziselwa ukuzola kwaye iphilise ulusu olucaphukisayo.
Rosacea
I-anti-inframotory ye-insunder ye-lavender, iChamomile kunye neti eluhlaza inokuba luncedo ekuququzeleleni iimpawu zeRosacea. Ezi tis ziqinisekisa ulusu, zinciphise ukubomvu kunye nokucaphukisa. Unokubeka iingxowa zeti kuphela emehlweni, kodwa nakwezinye iindawo zobuso. Nangona kunjalo, ukhathalele iti awuzange ubangele ukuba icaphukisiwe.
Amehlo abomvu
I-Chamomile, i-roubish kunye neti eluhlaza inokuphumelela ekunyangeni nasekuphuculeni amehlo okanye amehlo abomvu. Iipropathi ze-anti-insulmatory zezi tas zinokunceda ukunciphisa ukudumba okanye ukuvuvukala okuhamba ngamehlo acaphukisayo.
Ungafaka iingxowa zeti kungekuphelanga kwamehlo, kodwa nakwezinye iindawo zobuso
Ifoto: HARTAHH.USPUS.com.
Amehlo awomileyo
Beka iitriki ezifudumeleyo ze-mnyama, ezimhlophe okanye i-zuender iti ukugcina umswakama kwaye unciphise ukoma. Iipropathi ezithobekileyo zezi tas zinokukhulula nakuphi na ukucaphuka okanye ubuntununtunu onokuthi uvuke.
Synyaki
Ukuba unesityholo esiphantsi kweliso, ungasebenzisa iti emnyama okanye eluhlaza ukunciphisa ukuvuvukala. Iitambi zinciphisa ukudumba kunye nokuqhekeka. Banokukunceda ukuba ayeke ukopha ngaphakathi. I-lavender kunye ne-chamomile toothe nayiphi na into ecaphukisayo kwaye isuse iintlungu.
Umngcipheko kunye nezilumkiso
Soloko ulumke xa usebenzisa iingxowa zeti ngamehlo akho, njengoko le ndawo inovelwano kakhulu. Nazi izinto ezimbalwa ekufuneka uzikhumbule:
Phambi konyango, hlamba ngokucokisekileyo izandla kunye nobuso.
Phambi konyango, susa i-makeup.
Ungaze usebenzise iti eshushu kwiingxowa.
Yekani ukusebenzisa ukuba uziva iintlungu okanye ukucaphuka.
Kunqande iingxowa zeti eziqulathe iimveliso ezongezelelweyo.
Musa ukuvumela ulwelo emehlweni.
Phambi konyango, susa iilensi zonxibelelwano.
Sukuzama amehlo akho kwaye ungachukumisi.
Ukuba unempawu ezinzulu okanye abaphucuki kwiintsuku ezimbalwa, nxibelelana nod. Ukuba uyacaphukisa okanye ungonwabanga emehlweni akho, kuyacetyiswa ukuba uchithe ixesha elongezelelweyo yonke imihla ngamehlo akho. Nazi ezinye iingcebiso ngempilo yamehlo:
Phumla kwaye unyuse ukusetyenziswa kwe-fluid ukuphepha ukupheliswa kwempahla emzimbeni.
Khusela amehlo akho kwiLanga, nxiba izintlu kunye nentloko.
Zilumkele ukucoceka kwezandla kunye nobuso.
Indlela elula yokuphila iguquka, njengesondlo esempilweni, ukuzilolonga rhoqo kunye nokuncitshiswa koxinzelelo kuya kuba luncedo ekuphuculeni intlalo-ntle yakho.