Amadoda ahlala etyhafile kwi-halygus getgus? Hayi. Iicones ezikwimilenze zifunyaniswa ukuba zityhutywe ngabafazi amaxesha ali-10 zihlala zithelekiswa namadoda.
I-flatfoot yinto yomngcipheko kuphuhliso lwe-hallyups? Ewe. I-flatfoot yenye yezona zinto zibangela i-halygus.
Ngaba yinyani ukuba abadanisi abaze bakwenzeki i-halbus getgus? Hayi. Abadanisi, ngakumbi abadanisi ballet, bahlala bechaphazeleka kwesi sifo.
I-Halusks chatgus inokubangela i-artitis kumalungu wesithupha? Ewe. I-Arthritis yesithupha ihlazo liyinto eyenzeka kwi-90% yamatyala e-halyaks.
Izihlangu ezixineneyo zinokukhuthaza imbonakalo ye-halyaks getgus? Ewe. I-back, izihlangu ezinzima kakhulu kunye nezihlangu eziphakamileyo zinokubangela i-halgus.
Ngaba ilaphu liya kunceda nge-halyaks getgus? Ewe. Iigesi kufuneka zisetyenziswe ngelixa zithwala izihlangu ukuba zinciphise uxinzelelo kwiindawo ezibuhlungu.
Xa iiheki, i-getgus kufuneka inciphise imidlalo? Hayi. Iiklasi zemidlalo aziphumeleli ngabantu abaphethwe yi-halyaks getgus.
I-Halyaks i-chalgus sisifo esilifa? Ewe. Unobangela we-chatgus enobuthathaka njengelifa kwi-LIGGUS YOKUGQIBELA YOBUCHULE.
Iphepha le-Cator libonisa i-quid hayux vatus? Hayi. Buyisela umnwe okhulelweyo endaweni yekhefu leklabishi ayizukukunceda.
Xa iiheki, i-geggus ichasenekele kuma? Ewe. Ukuchaza umsebenzi kuya kwandikhulisa ingxaki ekhoyo.
Ngaba kuyinyani ukuba xa uHalygus getgus upesmrainding Manyage? Hayi. I-Massage yomeleza izihlunu ezixhasa i-arch yonyawo.
Ukwenzela ukuthintela i-halyux qulgus, kufuneka unxibe izihlangu kwiflethi? Hayi. Ukunxiba okungapheliyo kwezihlangu kwiflethi yodwa, njengokuhamba kwizithende eziphakamileyo, kunokukhuthaza ukuvela kwamathambo ".