Kwaye nangona sinebhanti yesizathu esithile, ayaziwa, iluncedo kakhulu kwaye inobuhlobo kakhulu: ayifikeleli izinto ezinobungozi okanye ezihlangeneyo, zithathwa zizifo zentliziyo, iingxaki ngokugaya . Phakamisa ubuxoki.
Ke, thatha ingulube yengulube encinci ... Ndithathe ithambo kunye ne-surnants yevili elitshatileyo. Ngokubanzi, ukwakhiwa komsi okutshaya ngokubona kwakho. Ukuncamathela okuhle kuya kunika isoseji encinci ekhutshiweyo okanye isoseji yokuzingela. Ayisiyonto yokutya kakhulu, kodwa imbi, ngamanye amaxesha unganakho.
Siya kudinga:
ukutshaya-200 g.,
I-Anyanion - i-PCS,
Iikherothi - 2 incinci okanye inkulu,
I-Lents-Glakana,
Iitapile - iiPC ezi-2,
Igqabi elinamagqabi eli-1-2,
Ityiwa, ipepile ivele.
Kwidayisi evela kwivili lokuqhuba, pheka umhluzi wenyama. Ithambo Gcwalisa ngamanzi abandayo, yongeza isiqingatha seebhalbhu kunye nekherot encinci, ityiwa, xa umhlaza uya kubilisa. Pheka iyure, emva koko wongeza iiglasi zeleesenti, upheka enye imizuzu engama-25, yongeza imifuno (umzekelo, i-zucchini echetyiweyo okanye i-zucchini, kwakhona ngokokubona kwakho). Ngelixa i-chemper ivele, siya kwenza i-fry ukusuka kwisiqingatha sesibini sebhalbhu ye-byrots kwioyile yemifuno kwaye kwimizuzu emi-5 yongeza kwisuphu kunye ne-Laurel Sheet, i-Peas emnyama. Khonza ngemifuno emitsha.
Kwaye enye imfihlo enkulu: Thela isuphu yakhe kwiipleyiti ngaxeshanye, kwakamsinya nje ukuba sele elungile, anike nayiphi na isobho esishushu ukuya kwimizuzu eli-10, iya kuba sisityebi.
Ezinye iindlela zokupheka ze-chef yethu Jonga iphepha le-Facebook.