Isaladi yaseRussia
Ukwenzela ukunciphisa i-calorie izitya, i-sausage kuyo kufuneka itshintshwe inyama ebilisiweyo ngaphandle kwetyuwa, i-cucumbaes esele itsha, i-mayonnaise-kwi-cream ye-10-15% ye-fac.
Izithako (ii-servings ze-10):
Iitapile ezingama-650 g potatoes
I-450 g yeekherothi
I-200 g entsha
I-1 yebhanki ye-Peas
Iziqwenga ezi-6 zamaqanda inkukhu
I-500 g beef
I-150 g i-cream emude
Ityiwa, ipepile-ukunambitha
Ukupheka:
Biza iitapile, iikherothi, amaqanda kunye nenyama yenkomo. Zisike ngee-cubes, ukongeza i-cucumber evuthayo, i-cream emumumu, i-Polka Dot kwaye igcwalise i-creamul. I-Sung kunye nePepper enambitha.
Buyisela i-mayonnaise ye-cream emush
Ifoto: HARTAHH.USPUS.com.
I-herring phantsi kwengubo yoboya
Esi sisitya sokutya, ngaphandle kwe-mayonnaise. Ngaphandle koko, isaladi enjalo ivuselela umsebenzi wamathumbu kwaye ixhase isisu. Ukutshintsha i-mayonnaise kwi-cream emude kunye nokongezwa kwesosi yesosi kunye ne-mustard, uya kufumana enye indlela esempilweni kwisosi.
Izithako (ii-servings ze-10):
I-10 ii-PC ze-beet
Iziqwenga ezili-10 zeekherothi ezincinci
Iziqwenga ezili-10 zeetapile ezincinci
Amaqanda angama-20 amaqanda enkukhu
Iibhulethi ezi-4 ezincinci
I-2 kg herring
I-250 gr i-cream emuncu
I-2 stl istard
I-4 stl soy isouce
Ukupheka:
Ibilimu amaqanda kunye nemifuno, ngaphandle kwe-anyanisi. I-Satta larti kumthendeleko omkhulu, isaphetha singenanto. Yonke imifuno isasazeka kwizitya ezahlukeneyo. I-Searel icoce ithambo ngoncedo lwee-tweezers kwaye unqumle zibe ngamaqhekeza amancinci. Hlanganisa i-sauce kwi-cream emuncu, i-istard kunye nesosi. Qala kwisitya esinzulu se-Salad: I-Huring, i-anyanisi, iitapile, iqanda, i-carrot, i-beaet. I-turter nganye yayiyisosi yesosi.
Mimosa
Kwiresiphi esemgangathweni apho kuya kubakho i-saira ye-saira, kwaye sikunika ukuyibuyisela ngentlanzi ebomvu ebuthathaka. Ngapha koko, kungcono ukulala ngokwakho: Thenga i-steak, coca ulusu kunye namathambo, ukongeza ityiwa kunye nebhotolo, ubeke phantsi komatshini wokushicilela iintsuku ezi-1-2. Kukwakufanele ukuthathe indawo i-schoonoise kwiresiphi engentla.
Izithako (nge-6-8
I-200 g yeSalineb ebuthathaka yeSalmon
I-300 g iitapile
I-200 g yeekherothi
I-150 g luka.
Amaqanda ama-4
I-200 g yokukhupha i-cream enamafutha
I-2 stl istard
I-2 stl soy isouce
Ukupheka:
Ibilimu amaqanda kunye nemifuno, ngaphandle kwe-anyanisi. I-SATTAAGR TATER kwi-GATE YOKUGQIBELA, i-anyanisi ye-chaply chop. Yonke imifuno isasazeka kwizitya ezahlukeneyo. I-EGGS SODA ARD ARTAL ARTAin kwii-YOLK, nazo zisasazeke kwiindebe ezahlukeneyo. Hlanganisa i-sauce kwi-cream emuncu, i-istard kunye nesosi. Intlanzi inqunywe kwii-cubes ezincinci, zibeke emazantsi efom kunye ne-smear i-sauce. Ke zona iiproteni, iikherothi, i-anyanisi, iitapile. Isosi nganye ye-libricate. Umaleko ophezulu wee-yolks akufuneki ukuba uthambise.