Ngelixa isiqingatha sokuqala sabemi sikhathazekile ngombuzo wokuba ungabuya njani kwisingqisho esisebenzayo emva kweholide, inxalenye yesibini yabasebenzi eyaya kuphumla kwenye ingxaki - indlela yokufunda ... ukuphumla. Ewe, ewe, akukho lula ukulahla ixesha lesimahla, ulwazi olungatshoyo, kwaye aluzange lukhusele, njengoko ndingathanda, kunokukhokelela kuxinzelelo olukhawulezileyo kulo nyaka wonke. Ke indlela yokufunda ukuphumla ngokwemigaqo?
I-Woryolism inokubangela ukuphazamiseka
Ifoto: HARTAHH.USPUS.com.
Kutshanje, iingcali zengqondo zinike igama lengxaki yokungaphumli ngokufanelekileyo - i-jale yentlalontle: Umntu akanakukwazi ukwahlula ubomi bakho, umntu ongenakusebenza, elahlekile kwiintsuku kwaye aphulukene nezinto eziphambili ngokubaluleka. Kungoko ubuchwephesha obunganyangekiyo buyakhula.
Umntu ojolise kuye kwaye iingcinga zakhe kufuneka alwe neempawu ezininzi zokudinwa kunye nokulayisha ngaphezulu-i-insomnia, ukucaphukisa, ukungakhathali, ukungakhathali, ukuveliswa kwe-Biorhy.
Kubalulekile ukukhumbula ukuba uxinzelelo oluqhubekayo luyanciphisa ubugogo, okuthetha ukuba uphulukane nobume, ngaphandle kokuba ubukho bulahlekisile iipeyinti zabo. Ewe, kwaye izifo ezingapheliyo azikhawulezi ukuya ekufeni. Ngaba ufuna ukwazi ukuba yintoni ingxaki zakho?
Khetha umbono wokuphumla kuphela ngokwakho
Ifoto: HARTAHH.USPUS.com.
"Iminenga emithathu ephosakeleyo"
Ukuthelekisa iholide yakho nabanye.
"Awuzange ubekhona eParis?" -ayacaphukisa umhlobo / umakazi / umzalwana / swat. Kwaye uya eParis, kodwa ufuna ukuphumla elunxwemeni lolwandle olushushu olususiweyo. Kodwa kodwa "vute" "i-Instagram kwaye ufumane ii-husks ezininzi zefoto ngokuchasene nemvelaphi yenqaba. Uqhelekile? Ukuba kunjalo, cinga ngenyathelo likabani elihlala luba luhambo lwakho olulandelayo - okanye abahlobo bakho.
Asidingi
Impazamo yesibini yinkampani engaphumelelanga. Ewe, xa usiya nomntu, kulula kakhulu ukususa ihotele ngexabiso elifikelelekayo, kunye nezinye ii-buns ezininzi ezinokufunyanwa kuphela kuhambo oludibeneyo. Nangona kunjalo, inkampani inokunyikima kwaye 'ibulale "iholide yakho, umzekelo, uchithe unyaka wonke kunye nawe ngeholide, kwaye kungenjalo Ukuphepha iingxabano kunye neentsomi: Endaweni yokuhlala emnandi, uya kufumana iimpazamo ezininzi.
Soloko unxibelelana
I-"Ext" State kwiholide ayizukuvumela ukuba uphumle ngokuchanekileyo. Musa ukubeka kwisutikheyisi yelaptop, icwecwe, kwaye uyeke ukujonga i-imeyile iiyure ezininzi ngosuku-Uze kuphazamisa ikhathazane, kwaye endaweni yoko ubarhuqayo ngeholide.
Tsala i-laptop kwisutikheyisi
Ifoto: HARTAHH.USPUS.com.
Ungaphumla njani?
Isingqisho sokuphumla kwakho kufuneka sibe sekwe kwimisebenzi yakho kunye nezinto onomdla kuzo: Uya kumangaliswa, kodwa ayinguye wonke umntu othanda ukubopha i-ofisi kwaye ufuna ukuphumla okusebenzayo ngendlela yemidlalo esebenzayo kunye ukuhamba ngeenyawo. Mamela ngokwakho - ilizwi lakho langaphakathi kunye ne-intuition alikuvumeli ukuba wenze ukhetho oluphosakeleyo. Phumla kakuhle!