Ukuba ukhetha isuphu yenyama, emva koko wamkele umhluzi wenyama, kodwa isuphu yehlobo ihlobo iya kuhamba kakuhle kumhluzi we-mushroom, kwaye inyama inokuthi inikwe iibhola zenyama.
Uya kudinga:
UChatterelles - 600 g,
inyama emhluza - 1.5 l,
Iitapile - iityhubhu ezi-4 ezincinci,
I-carrot - 1 PC.,
I-anyanisi-1 encinci okanye isiqingatha sebhalbhu enkulu,
Amagqabi ebheyi,
ityiwa,
ipelepele,
Dill, iparsley, i-anyanisi eluhlaza.
Ke, i-600 g ye-mushroom izalisa ngamanzi (okanye inyama yenyama), ityiwa, ipheke kangangemizuzu eli-15. Ngeli xesha, i-Fry ngomlilo omncinci we-anyanisi enqununu kunye neekherothi, inikwe ummi omkhulu.
Yongeza kuma-mushrooms, ukongeza iitapile kwaye upheke eminye imizuzu emi-5, ngoku ukujika kwe-roaster kunye nephepha leLaurel. Enye imizuzu emi-5 kwaye isuphu ilungile.
Faka isicelo kunye nemifuno entsha kunye ne-cream emuncu.
Ungayitshintsha iresiphi kwaye wenze isups ukusuka kwi-chanterelles ene-cream, kuba sisongeza indebe ye-cream kwi-roasters, kwaye sibabuthele imizuzu engama-5-7, emva koko sizalisa iresiphi yeresiphi. I-cream emuncu kule meko xa kungenzeki akuyimfuneko.
Olunye ukhetho yisobho ukusuka kwi-Chanterelles kunye neebhokhwe zenyama, siphosa i-subbanks kumhluzi we-Broth emva kongeza iitapile.
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Qiniseka ukuba usebenzise amakhowa amahlathi amatsha, kuba akanamntu mnandi kuphela, kodwa oluncedo. Yiloo nto endiyifumene malunga ne-chanterelles kwi-Intanethi.
I-ChanTerlle iqulethe inani elikhulu leVitamin A, B, iphe, i-amino ezininzi ze-Amino kunye nee-minopeles (i-cowper kunye ne-zinc), imfazi ye-zinc), kwaye kukuthintela izifo zamehlo ezininzi. Ukongeza, izinto eziqulathwe kwi-chanterelles ziphucula imeko ye-membranes ze-mucous, ngakumbi amehlo, ukuzikhuthazisa, kwaye kubenza baxhathise izifo ezosulelayo. Izinto eziqulathwe kwi-chanterelles zisetyenziswa kwi-furgotherapy.
EYurophu, ii-hoods ezivela kwi-chanterelles ziphathwa ngesibindi kunye neHepatitis C. Kwakhona, uChanTereles akasebenzi kakuhle
I-chantereles ihlala ineempethu kwaye zonke iintlobo zezinambuzane ngenxa yokuba ibhunga le-mushroom linezinto ezizodwa - i-Chitinanznosis, etshabalalisa iitapile zeqanda zempethu, ngaphandle kokubanika nazo. Ukususela kumaxesha amandulo, ukutshitshiswa kwee-chanterelles kuphathwa ngeFuuncula, i-nuryvy kunye nomsindo. Ukongeza, uChatsepeles uvala ukukhula kwezinto ezinamaqhinga. Ezinye iifemu zamayeza zithengiwe yi-ChanTerelles, ekhupha isiphene kuzo kwaye ziyisebenzise kwifom yayo ecocekileyo ekufundisweni kweziyobisi zezonyango.
I-Sisoomanosis yinto yendalo, ayinabungozi emzimbeni, engabangeli naziphi na iziphumo ebezingalindelekanga, eziphawulwa ngamalungiselelo eziyobisi ezifunyenwe yindlela yokwenziwa. I-Siromannonosis ichaphazela iintlobo ezahlukeneyo zobukumkani. Impembelelo kwiiparasites, le nto ayizityhitha, njengoko isenzeka kunyango lwamalungiselelo eekhemikhali, kodwa ifakwe kwi-membrane yawo ye-MUCOUS kwaye inefutha kumaziko evala. Imizimba yabantu ayifumani mpembelelo imbi.
Ekhaya, ukugcina ixabiso lezinto kunzima, kuba izulu liyinto yobushushu, itshatyalalisiwe nge-60 degrees, ityuwa iyayenza kuyo iyatshabalalisa.
I-chantereles ikwanezinto eziluncedo, ezibizwa ngokuba ergosterol, ezichaphazela isibindi kwaye zisetyenziselwa ukucoca. Izifundo zamva nje zezazinzulu zibonise ukuba i-tramalic acid ekwenzeni la makhowa anemiphumo yokuphilisa kwintsholongwane yehepatitis.
Ewe, emva koko, awunakuyilungisa isuphu yokuphilisa, eh?
Ezinye iindlela zokupheka ze-chef yethu Jonga iphepha le-Facebook.
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